#No. 1 Weekly#01 Learn to be silent for a long time and you will understand that there is nothing right or wrong in the world, whether fair or not, or not, there are only different positions, disturbances, understanding and not understanding, so you don’t need too much excuses. Y

04 Choose a comfortable lifestyle

You can continue to enjoy the hobbies you like, or start learning and cultivating, reading and practicing calligraphy, playing chess and fishing, dancing and singing, painting appreciation, flowers, birds, fish and insects,

05 Please keep a childlike heart

00 The simpler the person, the happier you are. The innocence of your heart is still gone, and your life will be much happier.

06 Stop your preaching

Children and grandchildren have their own blessings. Don’t worry too much, it’s too broad. Let them choose their preferred lifestyle. You just walk longer than them, so stop preaching. Your point of view may not be suitable for them

07 Don’t regret what

said and what you have done, try to have a clear conscience. Don’t regret it after choosing, go forward firmly

08 Please pay attention to your personal image. As long as you can walk on the road and your back can be straight, you must dress yourself up beautifully, clean and tidy

Live with your heart and live beautifully

09 Please learn to praise

and praise more children, lovers, and friends. Your praise is a lamp illuminating other people's paths and bringing yourself happiness!

10 It’s rare to be confused

The fish’s memory is only 3 seconds, so the fish has the joy of infinite loops. The same is true for

people, it is rare to be confused. Pretend to be confused with understanding, forget your worries, and don’t care too much, and you won’t be confused in your heart, and you will naturally be happier

11 Learn to be friendly and integrate into others

Don’t be a lonely person and keep up with the pace of the times. Try new things and integrate into a new circle

12 The mood is more stable, the emotions are controllable

Everyone has a temper, but as a mature and steady adult, you should learn to control emotions and not let the waves of emotions rage

13 Have your own life

Do what you can do and enjoy the life you have

14 Learn to let go

Children should let go appropriately when they become adults and let them fly by themselves. Let go of your worries appropriately and let your heart be relaxed. Lovers should also let go appropriately, so that each other has their own space

15 Slow down the pace of your life

It is time to stop and slowly appreciate the scenery on your journey of life. You will find that life is so beautiful

16 Move more, walk more

More exercise, don’t stay still, your hands and feet, your brain will become unsophisticated

17 Love yourself well

There are many people who have for their children and family, but they have forgotten themselves. A good life starts with loving yourself

18 Learn to be grateful, learn to cherish what you have, thank you for what you have and the people you meet

19 Treat people who meet well, and meet all destined people

20 Stay away from villains, people who are full of lies

21 Don’t think about taking advantage, there is no pie in the sky

22 Take the money in your hand

Get the money to save your life in the second half of your life, beware of being deceived and fooled

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23 Saving diligence and thrift

Diligence and thrift is a Chinese virtue, you cannot be extravagant and wasteful, thrifty and thrifty

24 Love life

Love life, life will be better and better

25 Life has something to pursue

Only with pursuit can you have a refined and high-quality life, don’t let things go, just live

26 Maintain your body,

Food that affects health, don’t touch items, pay attention to your physical health,

27 Don’t please others, don’t live for others, don’t live in the eyes of others

28 A positive attitude remains unchanged, don’t be discouraged, don’t live by

29 Eat less health products, the best health products are exercise, nutritious food

30 Still maintain self-discipline

self-discipline can we welcome a better self and a better life