Our ability to deal with the outside world depends on our ability to handle problems automatically, and efficient automation comes from our continuous mental shaping and strengthening, as well as the auxiliary cooperation of strong and sound physical functions. The world has alwa

Our ability to deal with the outside world depends on our ability to handle problems automatically, and efficient automation comes from our continuous mental shaping and strengthening, as well as the auxiliary cooperation of strong and sound physical functions.

The world has always been in order, but we ourselves are turned upside down. The reason why we reject new things and resist stressors is because the rigid and fragile biological and spiritual systems are gradually losing their ability to accept, learn and create. Saving energy is the first will, but such an expression of will It can only solve the irritating reflex problem and make the individual more comfortable and comfortable. It’s just safety, but in essence it is constantly self-restraining and self-suppressing, which to a certain extent prevents the absorption of new consciousness and the growth of advanced thinking. The space for activities is limited, and the ideology will also be affected, and it will become more narrow and closed. The space gradually progresses, and eventually the individual system will become rigid, sluggish and chaotic.

The automation of thought, will, behavior, cognition, and emotion is subtly expressed in the form of habits in social behavior. Thought is our soul, behavior is our soul, language is our aggregate, and will is our mind. Behind behavioral habits are thinking habits. Behind thinking habits is cognitive logic. Cognitive logic comes from comprehensive social consciousness and biological instinct. Biological instinct exists to protect individuals, while free will exists to develop individuals. When free will participates in social life, it will continue to Produce consciousness and establish cognition, thereby producing subjective understanding. The process of establishing cognition is accompanied by the formation of personality.

The fear of the unknown, the maintenance of image, and the maintenance of self-worth all come from the instinctive protection of the individual self. However, excessive behavioral protection can easily make us develop a shrinking mentality, become submissive, timid, and hesitant. , weakness, cowardice, depression, anxiety, are reflected from the heart to behavior, and the continuation of behavior becomes a habit.

We have limited mental capacity, limited energy, limited time, limited space station, limited bits, and limited biological functions. If you want to achieve a career, dominate your own life, and realize your own value, you must build a powerful automation system to assist you. Create—spiritual habits.

Most of our daily thoughts, decisions, and behaviors are carried out in a habitual way under the influence of the subconscious mind. We make decisions and do things unconsciously, and we may gain or suffer losses. To this end, we have to spontaneously and actively build, reshape, and improve our systems so that we can truly take control of our lives, make dreams a reality, make reality more brilliant, let the brightness spread, and make society brilliant. In this regard, I give some suggestions:

first: revitalize and reshape order.

When facing difficulties, we are often painful, anxious, and desperate, but we are also full of expectations. When difficulties come again, the encirclement will not be relieved because we are in pain, but will leave quietly because we are strong, calm, calm, and sober. The first thing we should do is to regain confidence, build self-confidence, believe in ourselves, let the past pass, let the future come, keep motivating ourselves, try to affirm ourselves, set a great dream, and make ourselves convinced.

second: avoid its edge and attack from the side.

It is impossible for you to extinguish the burning mountains and trees with a bucket of water. You can only continue to extinguish them layer by layer from the outside inward. The same is true for defeating difficulties. We need to proceed step by step and avoid facing the battlefield directly, ambushing the guerrillas, and annihilating them one by one.

Third: Return in turn, self-contained immunity.

focuses on high-quality action, constantly repeats, strengthens consciousness, makes thoughts and behaviors become subconscious content, builds a system, reshapes cognition, and corrects habits.

Fourth: Continuously revise and strive for excellence.

External absorption, internal purification, removing the dross and extracting the essence, making the consciousness richer, the thoughts more lively, the thinking more agile, the wisdom more creative, and the system more complete.

fifth: establish belief and output value.

People who have no faith on the tortuous road of life will eventually fall at an unknown corner, but only those who are firm-willed, have lofty beliefs, have reserves of strength, have no ego at heart, have a big ego everywhere, and constantly output value will have the opportunity. Stand out on the top of the mountain and become the scenery of the world.