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Someone once asked: "What is happiness in the true sense?"
The highly praised answer is: "Happiness is not about what you get or how much you get, but that you just get what you want."
Everyone is interested in happiness The understanding and feelings are different. There are people who live well and live well, but are never happy, and there are people who live rough lives, but are optimistic and contented. There is no absolute equivalence between happiness and money or status.
Happiness is a kind of ability.
Happiness or not has little to do with external conditions, but largely depends on how we view the world.
Get out of the misunderstanding of happiness and dispel the haze of the soul. Only when you go the right way can you find happiness.
Optimistic people see life getting better and better, while pessimistic people see everything unsatisfactory.
As a saying goes: "The so-called difficulties in life are just shackles set by yourself due to your random thoughts."
Many worries are caused by wanting too much.
A psychologist did a jam experiment.
She placed various types of jams in the supermarket for customers to choose from: 6 types on one day and 24 types on another day. She wanted to test which day customers bought more.
The results show that when customers are faced with 24 bottles of jam, they have trouble choosing and are unwilling to buy.
Having too many options is attractive, but it is also confusing.
In life, many people are enslaved by material desires, thinking that the more external possessions they have, the stronger their happiness will be.
In fact, spiritual freedom and spiritual wealth are what a person really needs.
Although materially simple, he is rich in heart and lives a free and easy life.
2
Many people have this feeling: In this changing era, people's psychological and emotional problems cannot be ignored more and more.
After a long day of work, it is very happy to go home and lie down to rest, but it would be boring if you keep lying like this.
If you are too nervous to study, it is very happy to relax, but if you play day and night, people will also feel very empty.
And when we set positive goals for our lives, we can experience a warm and lasting happiness.
A person can find a sense of meaning and realize his or her own value in work and life. This kind of happiness comes from the heart.
Even an ordinary person can realize the true meaning of happiness in ordinary life.
Some people say: "Human happiness lies entirely in the happiness of the heart."
When you open different windows, you will see different scenery.
How you view life is how life will reward you.
3
Everyone has his own happiness, and what we want to pursue is our own unique happiness.
If you don’t trouble yourself, others will never trouble you.
We cannot change life, but we can change our outlook on life; we cannot change our living environment, but we can change our mentality; we cannot change other people's behavior, but we can change our own way of doing things.
There will always be peaks and valleys in a person's life. It is wise to relax your mind and take things lightly.
The magic of life lies in changing your mentality, being positive and optimistic, and bravely walking through the dark cave, and you will eventually usher in a bright future.
The switch of happiness is in your own hands.
Source: Xinhua News Agency WeChat public account
Picture: Visual China
Author: Wendy
Editor in charge: Duan Xiaoyun
Second review: Qiao Yijun
Third review: Zhang Heng
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