Life is a process of suffering.
Only by being able to endure hardships, endure pain, and survive hardships can we become strong in life.
Buddhist master Nan Huaijin : "Practice in life, live in practice."
Practice means cultivating the mind, strengthening one's heart, daring to die, daring to hurt, daring to hate, not afraid of the coldness of fate, fearless of the wind and snow of life, and living in a carefree and unrestrained way, so as to live up to this life.

Dare to die
The ancients said: "The only way through the ages is to die."
From birth, we live in the fear of death. It is like the most ferocious monster, coveting our lives all the time.
We are horrified when we see others die. If he knew that his death was not far away, he would be in constant panic.
The attitude towards death affects the quality of our life.
Since death is inevitable, let it take its course. Since you don’t know when death will come, live in the present. If you want to survive the catastrophe of life and death, you must learn to reconcile with death.
Zhuangzi 's wife died, Huizi went to express condolences. Pushing open the door and going in, I saw Zhuangzi banging the earthen basin and singing, very happy.
Keiko was very angry and asked: "She is your married wife. It's okay if you don't feel sad. Why are you dancing so much?"
Zhuangzi answered: When a breath of energy between heaven and earth gathers and takes shape, there is life. Life is a process. Birth, growth, and aging are as natural as spring, summer, autumn, and winter. Now that she's dead and back to her original self, it's like going home. I should be happy for her. "
In the face of death, although we cannot be as free and easy as Zhuangzi, we must accept the laws of nature calmly.
Death is the way of heaven. The way of heaven cannot be violated, and there is no need to be afraid of the way of heaven. Adjust your mentality, live the present life well, and live up to your limited life.
Lu Xun said: "Live seriously and die casually. "Only when you are not afraid of death can you live a transcendent, free and brave life.

Dare to hurt
Life is really hard, and you can only overcome it by yourself.
People will suffer countless pains throughout their lives. Suffering of the body, mind, and soul.
For the weak, pain can destroy life. For the strong, pain is trial, tempering and growth.
Everything in the world, life, old age, illness and death, are all under the control of heaven. If you can endure the pain of life, God will give you more energy and greater blessings.
The most admirable thing in "The Romance of the Three Kingdoms". One of Pei's scenes is the plot of Guan Yu scraping bones to cure poison.
Guan Yu was shot in the arm by the enemy. The arrow cluster was poisonous and penetrated into the muscles and bones. The miracle doctor Hua Tuo wanted to use Ma Fei San to relieve the pain, but Guan Yu stopped him.
Guan Yu was playing chess while letting Hua Tuo cut his flesh and scrape his bones. During this time, he gritted his teeth and endured the pain that penetrated his bone marrow.
It was this superhuman will that made Guan Yu a god of war in the troubled times of the Three Kingdoms.
The edge of a sword comes from sharpening, and the fragrance of plum blossoms comes from the bitter cold.
life is not in vain Every step of suffering counts.
A stone on the mountain was carved into a Buddha statue. Countless people stepped on the stone slabs on the ground to burn incense and kneel down.
The stone slabs were very unhappy. They asked the Buddha statue, we are all stones, why do people step on us and worship you.
The Buddha statue said: Because I have been cut into pieces by a thousand cuts and experienced countless pains.
Only when you dare to endure pain and face difficulties can you strengthen your life and grow faster.

dare to hate
The greatest sobriety a person can have is to live the way he likes.
There is no need to compromise to please others, and do not cover ourselves up with worldly standards. We must dare to love and hate, and live this life calmly.
In life, it is inevitable that there will be people you don't like, and there will inevitably be things you don't like. If you don't dare to express your feelings and act cowardly, it will be self-destruction.
In Ibsen's play " A Doll's House ", Nora in order to treat her husband Helmer, she forged a signature to borrow money from Krogstad without telling her husband, and inadvertently committed the crime of forgery.
Later, Helmer was promoted to manager, and Krogstad came to threaten him with the papers.Helmer was very angry with Nora and called him a "bad thing", a "scum" and a "dirty woman".
After the crisis was resolved, Helmer coaxed Nora with sweet words. But Nora had already seen his true face. She hated this hypocritical, selfish and unfeeling man, so she ran away from home.
To dare to hate is to have the courage to say no to things you don’t like! Walk with the people you like and do the things you like, and the world will become gentle and sweet. Being entangled with people and things you don't like will make life frustrating and painful.
Only by daring to love and hate and not deceiving your own feelings can you live the most authentic, free and natural way in life.

Conclusion
Buddha Sakyamuni was once the prince of the Lobi Kawei Kingdom and enjoyed all the prosperity. One day when I left the palace, I saw the scene of birth, old age, illness and death, and felt that life was intertwined with suffering. I had to rely on practice to find a way to escape the pain.
So he resolutely became a monk and achieved enlightenment. Look no further than life and death, see through pain, and let go of attachments.
Since everything is empty, why can't you be a brave person? Dare to die, dare to feel pain, dare to hate, live openly and calmly, try your best to fulfill your life.
A new journey, a new starting point. Be fearless, continue to endure hardships, and be your brave self.