I have become increasingly discovering that many phenomena in human nature are often the opposite of the truth, such as suffering. When suffering comes to us, our first basic consciousness is panic and escape. We want to put it aside, and we don’t even think about it and forget it as soon as possible.
After a lot of exploration and diligence, I found that what is truly effective is conducive to brain growth, but rather to deeply chew and digest suffering. As a point I have emphasized recently: "By deep perception of all pain, we can gain a sense of regret and awe, so that we can use this emotional power to drive us to maintain an awakened state without being obscured by it next time we face the same experience, effectively deal with it and avoid falling again."
is my latest perception published on the planet:
is a record of sentiment on November 30:
I just did another thing, with regret and feeling of falling again.
The day before yesterday, Wei forwarded a previous article. I found that the content was well written, so I sorted it out and posted it to my major platforms again. After
was released, the traffic situation was not ideal.
So, I just spent 1 hour, sorted it out and reposted it again. During
, I spent nearly 20 minutes thinking about the title and searching for information.
I am a little irritated, I know clearly what I am doing, I know I want it, and I am anxious, I know I am being controlled,
is like an addiction, and cannot terminate the behavior. After posting
, I once again sighed about the power of wanting and anxiety.
I often feel it lately.
This feeling made me realize that is not above control, but under control, I am not above the animal brain, but under .
This kind of out-of-control often makes me further more vigilant about it, allowing me to make more determined efforts and polish the products more firmly.
Dramatic: Continuously fall in the self until wisdom is produced
When I fight against the detailed situation of the large number of extensions of desire, is often "falling" first. After causing pain, I start to think and reflect, but I may not be able to jump out completely. I will still be stuck in it many times until I encode the fact that a large number of painful falls and form an understanding of it from all levels, and finally achieve a high-successful anti-blocking .
For example, it took me half a year to achieve good control over it. In the past six months, I have almost presented anatomy of how I struggle with myself. Different scenarios and different encodings can be viewed by you.
This is a long way.
We will first be shrouded in the self, and then the self causes us a lot of pain and suffering. Then we begin to reflect, until after many falls, we develop the wisdom of coping and jump out of this kind of obscurity.
Another incident came out, and we were unconsciously shrouded in it, making mistakes again, causing pain, and then we began to improve again.
This is diligence and practice.
It presents us with the goal of reducing ourselves and higher ourselves in a specific situation.
This is my focus in the past two years. All my inspiration and creations are actually a summary of my own diligence.
When I encode more and more examples of self and self and others, I find more and more; "It turns out that altruism [brain follows the self-other path] is the best explanation to our brain, and the self is the greatest harm ". This cognition is unified with my belief in the causal cycle of energy.
With the deepening of diligence and coding, the most valuable thing I got is that my outlook on life began to change completely, and the most typical of them is the belief in the energy causal cycle.
It began to integrate into my soul and become myself, so that when I do anything, I must strive to talk to the way, and avoid doing evil.
This is a force of mind, just as I use this belief to drive my creation at this time.
Therefore, I found that everyone is generally very "urgent", but the more anxious we are, the less we can solve the problem, because is truly effective in encoding, it requires tranquility and purity, and it requires that the heart is quite peaceful when encoding. Only the main consciousness in this state can closely follow up with the subconscious .
This is a process of dialogue with the subconscious mind. In any slight haste, you will not be able to sense its existence, but will be shrouded in it without knowing it.
You will definitely find that if you want to effectively encode a small example, you almost have to stay for a lot of time. When you know how to put down your phone, put down your anxiety, and quietly devote a lot of energy to a small experience, you will find how those subtle consciousnesses control you behind it.
Only by inspiring self-doubt, can awareness be initiated, wisdom of the prefrontal lobe
This is the status of the concept of ignorance, it is the most effective way to fight against the weaknesses of human nature and get rid of human control.
- When we feel that a certain behavior is OK, we will firmly execute it, and at this time, it is in it;
- When we feel that a certain behavior is worth examining, we will think about it.
This is the value of uncertainty.
But uncertainty is exactly what our instinct rejects. As long as it is an automated behavior within the scope of instinct, it means certainty, obscurity and ignorance.
This is the value of the view of ignorance. It is the most effective way to start perceptual thinking and start brain wisdom.
