text/Xia Mo
01, volume beginning
In life, you must know how to love yourself. Even if life is like a mess that bothers you, please adjust your emotions and mentality and strive to live the best posture.
Canoe wrote in "The Stars in Deep Love": "Even if the whole world doesn't love you, at least you can still love yourself."
In this world, the biggest harm comes from yourself: falling into negative emotions, causing serious internal friction with yourself, and doing things that hurt yourself.
On the road of life, never do things that hurt yourself, because life is only once.
Everyone is a unique existence in this world and a rare product. Don’t neglect yourself and hurt yourself for the sake of unworthy people and things.
Live well, and you will have hope and happiness.
No matter what situation you have, never do the following five things to yourself.
02. Don’t pay for negative emotions, don’t be angry
Pythagoras said: "Anger starts with stupidity, and regrets end."
People live for a lifetime and often encounter all kinds of unfair treatment, and they will also develop various exercises with others.
Not being angry at will or getting angry about trivial matters is a way to love yourself.
If a person cannot control negative emotions, he will live in pessimistic emotions. Amplify the suffering and fill your heart with fear, and ultimately, your life will be unbright.
On the road of life, no matter who you get along with or what happens, please don’t be angry at will.
Being angry will not only hurt your health, but also make your life not beautiful at all.
Research on the Atlanta Center for Disease Control in the United States found that: "90% of human diseases are actually related to our inner emotions."
When there are too many negative emotions, you must know how to stop, relax, find the right way to vent, and then go into battle lightly.
Don’t let yourself be trapped in negative emotions at any time. Only by controlling your emotions and defeating your temper can you have a healthy body and life.
03. At any time, don’t give up your career
career is the most important armor in life.
Sociologist Davis said: "Give up your responsibilities to work and society means giving up your better chance of survival in this society."
People live in this world. No matter what family conditions you have or what material conditions the people around you can provide you, it does not belong to you.
What really belongs to you must be your ability to make money.
Only by being able to run a career can you live a sense of security.
At any time, please do not give up your career. Because career will leave more ways to retreat to your life.
Not giving up on work is respect and responsibility for oneself.
Only when a person has a career can he continue to grow, have the ability to love himself and have the spare energy to love others.
04. Don’t give up on yourself for the sake of those who don’t love you
Love is a very important part of life, but it is not the whole of life.
If life is compared to a necklace, love is a pearl on this necklace. It is lost, and the necklace can still be filled with other decorations.
On the road of life, it is not scary to love the wrong person. What’s scary is that you give up on yourself for the sake of the wrong person and the wrong love.
At any time, please don’t deny your entire life just because you love it wrong.
In love, it also needs to grow. When you trust the wrong person, please learn to learn from your experience and lessons so that you will not repeat the same mistakes in the future.
The most important thing for people in their lives is to learn to cherish themselves and protect themselves.
After loving the wrong person, please learn to stop losses in time and learn to manage your life well. Work hard to improve yourself and make yourself better and better.
And, please believe that the person who truly loves you is not far away, waiting to meet you.
05. Please don’t belittle yourself, live in inferiority
In life, live with confidence.
The self-confidence itself is a kind of charm.
Life, no matter how big the failures and difficulties you encounter, please do not deny yourself completely. Everyone has their own advantages and disadvantages.
Don’t compare your shortcomings with others’ strengths to make yourself feel inferior. Don’t compare your own strengths with others’ shortcomings, so that you can live too conceited.
objectively understand yourself and reconcile with yourself. Never belittle yourself, pessimistically believe that you are destined to be mediocre and question your own abilities.
does not have to compare with others, they only compare with themselves every day. As long as you can make progress, it is a kind of success.
When you find that you have many shortcomings, don’t be inferior, try to change yourself and encourage yourself to grow. In the near future, you will gain an increasingly excellent self and a more and more exciting life.
06. Don’t let your daily routine be too chaotic. Cherish your health and health is a person’s greatest wealth.
has a good body and no matter what situation you are in, you have a chance to turn the tables. Protecting one's physical and mental health is the most basic cognition.
On the road of life, don’t stay up late anymore and don’t let your life be too chaotic.
The body is its own, and when you are sick, no one can really replace you. Learning to cherish yourself and cherish your health is something everyone needs to do.
Don’t waste your energy too much and let yourself have a regular schedule. Only by a regular life can you have a good body.
Also, learn to combine work and rest, constantly adjust your state, so that you can face life and work with energy.
Take good care of yourself, and there are more possibilities in life.
07. Summary
On the road of life, please cherish yourself, stop treating yourself badly and hurting yourself.
In this world, nothing can be overcome. No matter how difficult it is, you will be able to withstand it.
Live, please care for your own health, not belittle yourself, and not envy others. Use a rhythm that suits you and get out of your own wonderful things.
Don’t be sad for those who are not worth it, and don’t lose your temper for those who are not worth it. Try to mature yourself and control your destiny.
Actively pursue a better life and don’t let yourself suffer unnecessary harm.
is full of confidence and face everything bravely. Let yourself have stronger spiritual strength and live your own wonderful life.
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Author: Xia Mo, a new emotional tutor, psychology scholar, a popular emotional writer on the entire network of over 1 billion, a happy woman manager, focusing on emotions, gender, mother-in-law and daughter-in-law for more than ten years.
