After entering the ambush, it is recommended that middle-aged and elderly people follow the old tradition of "drinking 4 teas and doing less things", which is good for the body.
Instead of eating shiitake mushrooms and enoki mushrooms, it is better to eat these mushrooms to help digestion and protect the stomach. Don’t be ignorant about eating them.
The Provincial Hospital of Traditional Chinese Medicine's "winter disease and summer treatment" is very popular on the first day of head bending. Experts: You can still apply it if you miss the head bending.