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1. Athlete selection: When conducting systematic sprint training for many years, it is best to select 12-14-year-old teenagers with certain sprint talents (better than the juvenile level standards) to start systematic sprint training. This stage of training usually lasts three ye
Track and Field·Sprinting Training Manual for Beginners and Level 3 Athletes
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The Tokyo Olympics is the first Olympics after Bolt retired. The performance of the two 100-meter flying athletes in this Olympics attracted the most attention. The first was Italian star Jacobs who was crowned the new Olympic champion with a time of 9.80 seconds. The second was
The latest top 10 rankings of 100-meter records in various countries: Su Bingtian helped China rise to fifth place, ranking first in 9 seconds 58
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The World Sprint Five refers to the five fastest people in human history: Bolt, Blake, Gay, Powell, and Gatlin. NO. 19 seconds 58 Bolt Bolt defeated his strong rival American Guy to win the championship at the 2009 World Athletics Championships in Berlin, setting a new world reco
collect! The world's top five sprinters, led by Bolt, swept the top ten fastest 100-meter times in human history
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You ask me what is Dalian’s biggest specialty? Not old wine, not seafood, but the star! Dalian is famous for its celebrities. What celebrities are there in Dalian? Let Weijun City take stock of it for everyoneWang Lei▼Born on December 29, 1982 in Dalian, Liaoning Province, he
A complete list of celebrities who have emerged from Dalian. How many do you know?
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In short distance racing, every millisecond saved is crucial for athletes. Research and testing by the ASICS Institute of Ergonomics shows that METASPRINT track and field shoes can help increase sprint speed. Runners wearing these shoes can shorten their times by about 0.048 seco
The era of track and field spikes is over. ASICS launches spike-less track shoes METASPRINT
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Speaking of track and field, people can’t help but think of Yang Yang, the sprinter who won the championship in the 100-meter flying contest of the National Track and Field Championships on July 8, 2019. In the competition, a good pair of spikes is indispensable. It is the most i
Choose good track and field spikes for middle and high school sports students to race on the track
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In all sports in the world, there are too many records set here. But based on influence, attention, and competitions, the greatest records are today’s five.
The five greatest records in world sports are unprecedented and we look forward to others coming in the future.
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Bolt is the number one man in track and field in the world. He brings us a lot of speed and passion on the track. He is tall, 1.96 meters tall, and has amazing talent. He is a victorious general who pushes human speed to greater heights again and again. High limit.
Bolt set 5 great records that are difficult to surpass, the last one is called a miracle
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It is not easy to break the world record in track and field events, and yellow people need to work harder if they want to break the world record. What the author wants to share today is the 9 world records that our country still holds.
Do you know all the 8 track and field world records that the Chinese still hold?
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Recently, Chinese track and field athletes have been actively preparing for the upcoming World Athletics Championships. Now many Chinese track and field athletes have gone abroad to experience and participate in some competitions to find their form and strive to achieve good resu
2 gold! China’s No. 1 sister won the 100-meter double title in 1 day with a time of 94 seconds. Su Bingtian had a fever of 38.4 degrees in the United States and gave up the race.
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With the support of frequent policies from various places, the new home market is gradually picking up, and the property market seems to be regaining its vitality. However, for a real recovery, it depends on the transaction status of second-hand housing.
The average price is 9938 yuan/㎡! Did you lose money after buying a second-hand house in Shenyang? It’s actually better to live in a “sub-new house” by yourself
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India is known for its slow speed in developing domestically produced weapons. Not to mention the LCA "Tejas" fighter jet, which has been honed for thirty years, and the "Arjun" main battle tank that is still unfit for duty today, it is the P15 "Delhi" class built by the Indian N
055 Dumplings brought huge pressure, and China’s big drive was actually copied by India, even the PPT model was not spared
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After graduating from high school, my friends and I stayed in a small restaurant in the county to work part-time. I left home that day, and the next day I sent my husband a text message: Let’s get a divorce, and I will abort the child in my belly.
On the wedding day, my sister-in-law and sister-in-law beat me together. The next day, I sent a text message and the whole family cried and begged for forgiveness.
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After getting to know each other these days, I found that my husband is a pretty good person, with a calm personality and a humble attitude, and he is also very warm and sincere towards people, so we took a step further and started dating.
I went back to my parents' house for confinement and forgot my mobile phone. I went back to get it. When I opened the door, I turned around and went to the Civil Affairs Bureau to apply for a divorce.
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5.20 is a romantic day. Just this afternoon, Nubia Mobile officially announced that Ronaldo will become its brand spokesperson. Cristiano Ronaldo has previously applied for his official account on Sina Weibo, which is also regarded as one of the steps to endorse Nubia mobile phon
Nubia officially announces signing of Cristiano Ronaldo to endorse Z11 bezel-less mobile phone
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According to statistics from Dolphin Stock, as of the close, COFCO Capital’s stock price was trading at 8.92 yuan, with an increase or decrease of 9.99%, a turnover rate of 2.24%, and a transaction volume of 99.38 million yuan throughout the day.
"Fund Flow" COFCO Capital rose 9.99%, with a net inflow of 29.5403 million yuan in three days
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According to The Athletic reporter Fred Katz, the Jazz are indeed willing to listen to Donovan Mitchell's offer, but they will not trade for the sake of a trade. They want to get a historic return, and they also know that the Knicks have the ability to satisfy it. their condition
Jazz looking for historic return for Mitchell
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At present, the main body of the Xi'an International Cultural Communication Center in the core area of the Silk Road Science City Central Innovation Zone of the High-tech Phase III has been capped. The project consists of two single buildings, of which the north building is 70.
The third phase of high-tech development is accelerating, and the Pupil of the Future project is beginning to take shape.
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Many friends who have gone to school should have read a story about Cao Cao in "Shishuo Xinyu": "Wei Wu (Cao Cao) will meet with the Huns envoys. He thinks that he is doing bad things and is not enough to conquer the distant country, so he envoys Cui Jigui (Cui Yan). The emperor
Hard-core knife catcher: Why did Cao Cao dare to kill the Huns envoy who discovered his identity?
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"The Forbidden City" is a humanities documentary jointly produced by CCTV and the Palace Museum, with Zhou Bing and Xu Huan as chief editors and directors.
Excerpts from the CCTV documentary "Forbidden City" - 10. From the Palace to the Museum
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Annie Oakley was born on a farm in the United States in the mid-19th century. She had no formal education, but she taught herself a valuable skill: shooting. Taking her father's cap rifle, she learned to hunt. She became so skilled that she was able to sell the quail she killed t
America’s Most Famous Female Sharpshooter of the 19th Century: The Legend and Truth Behind Her
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July 1, 2022. The Central Committee of the Communist Party of China and the Central Revolutionary Military Commission issued the "Central Decision on Grain Sales Policy", which stipulates that the interests of the oppressed masses must not be infringed, and private raising of gra
Long March Calendar: July 1