385: No More Hot Flashes! Balance Your Body with the New Science of Food, Hormones, and Health

2024/05/2120:00:05 regimen 704

385: No More Hot Flashes! Balance Your Body with the New Science of Food, Hormones, and Health - DayDayNews

385: No More Hot Flashes! Balance Your Body with the New Science of Food, Hormones, and Health - DayDayNews

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regimen

Tomorrow will be the mild summer heat. After the mild summer heat, there will still be about a week before the dog days. The arrival of the dog days also makes us feel the pressure of midsummer. The hardest thing is for the breadwinners of the family who are working hard under th - DayDayNews

Tomorrow will be the mild summer heat. After the mild summer heat, there will still be about a week before the dog days. The arrival of the dog days also makes us feel the pressure of midsummer. The hardest thing is for the breadwinners of the family who are working hard under th

There’s something special about “toning up” in summer. I suggest men: Eat more of these 5 foods to get through the dog days of summer easily.

06/02 1155

As the saying goes: "It's cold in the 39's and hot in the 3's." In the blink of an eye, it's already the second half of the year, and the hottest days of summer are about to come. The dog days of summer are simmering and hot, which is really uncomfortable for us. Regarding the Do - DayDayNews

As the saying goes: "It's cold in the 39's and hot in the 3's." In the blink of an eye, it's already the second half of the year, and the hottest days of summer are about to come. The dog days of summer are simmering and hot, which is really uncomfortable for us. Regarding the Do

Slight summer is approaching and the dog days schedule is here. Remember to eat the "Four Treasures in Water" to spend the dog days safely.

06/02 1290

I believe many friends have heard of Sangao! That is to say, high blood pressure, high blood lipids, and high blood sugar. In fact, there are more than three "highs", and there are other "highs", such as high uric acid and high weight. If any one of them is placed on a person, it - DayDayNews

I believe many friends have heard of Sangao! That is to say, high blood pressure, high blood lipids, and high blood sugar. In fact, there are more than three "highs", and there are other "highs", such as high uric acid and high weight. If any one of them is placed on a person, it

Are the "Three Highs" staying here for a long time? A prescription that cleverly solves problems and fights off the symptoms one by one

06/02 1065

Mr. Miao, a citizen of Shenyang, had blisters on his feet and removed them on his own. He thought it would be nothing to pick a small bubble, but the result was beyond his imagination. On July 5, Mr. Miao was about to be discharged from the hospital after surgery at the Burns and - DayDayNews

Mr. Miao, a citizen of Shenyang, had blisters on his feet and removed them on his own. He thought it would be nothing to pick a small bubble, but the result was beyond his imagination. On July 5, Mr. Miao was about to be discharged from the hospital after surgery at the Burns and

A Shenyang man’s blisters on his feet cannot be cured even if he picks them casually. The doctor reminds: Diabetic patients must pay attention

06/02 1905

During the process of fat loss, if we pay attention to our own fat loss process, we will find that the speed of our weight loss will go through a process from fast to slow, and then stop. When we no longer lose weight, and are eliminating After some illusions (such as slack in be - DayDayNews

During the process of fat loss, if we pay attention to our own fat loss process, we will find that the speed of our weight loss will go through a process from fast to slow, and then stop. When we no longer lose weight, and are eliminating After some illusions (such as slack in be

Fat loss, how to delay the arrival of the plateau, and how to break through the plateau to make fat loss more efficient

06/02 1607

There are few people who can speak helpful words, and even fewer who can listen to good words. Physicians with excellent medical skills are extremely rare, but there are even fewer people who can treat diseases according to the doctor's instructions. As the saying goes: Loyal adv - DayDayNews

There are few people who can speak helpful words, and even fewer who can listen to good words. Physicians with excellent medical skills are extremely rare, but there are even fewer people who can treat diseases according to the doctor's instructions. As the saying goes: Loyal adv

Loyal advice is unpleasant to the ear and beneficial to action; good medicine is bitter to the mouth and beneficial to the disease.

06/03 1670

[Source: Jiaojiang Popular Science] In our daily life, we inevitably have endless leftovers. When eating these leftovers, they are usually heated before consumption. But did you know that some foods cannot be reheated and it is best to throw them away quickly? Blind frugality doe - DayDayNews

[Source: Jiaojiang Popular Science] In our daily life, we inevitably have endless leftovers. When eating these leftovers, they are usually heated before consumption. But did you know that some foods cannot be reheated and it is best to throw them away quickly? Blind frugality doe

Popular science｜Be alert! Don’t reheat these 6 foods. It’s best to throw them away if you can’t finish them.

06/02 1343

Many of us have both admiration and confusion about TCM pulse checking, because this is indeed done entirely based on experience. It has been a yardstick for measuring the ability of traditional Chinese medicine since ancient times, commonly known as "pulse nature". Learning from - DayDayNews

Many of us have both admiration and confusion about TCM pulse checking, because this is indeed done entirely based on experience. It has been a yardstick for measuring the ability of traditional Chinese medicine since ancient times, commonly known as "pulse nature". Learning from

TCM five-step pulse-taking method

06/02 1668

Fan Tianjie's (sǒng) wife usually suffers from symptoms of weak spleen and stomach. I often experience irritability, chest tightness, and constipation. In early winter, I came back very late after going out, feeling cold, and had severe episodes of chest tightness and irritabilit - DayDayNews

Fan Tianjie's (sǒng) wife usually suffers from symptoms of weak spleen and stomach. I often experience irritability, chest tightness, and constipation. In early winter, I came back very late after going out, feeling cold, and had severe episodes of chest tightness and irritabilit

Li Dongyuan’s case of treating phlegm, syncope and dizziness

06/03 1861

Perhaps many people have encountered this situation, that is, whenever they sleep until midnight, they always feel extremely thirsty. This feeling directly pulls them out of sleep, even if they drink water in time , this feeling will appear again after a while. This discomfort se - DayDayNews

Perhaps many people have encountered this situation, that is, whenever they sleep until midnight, they always feel extremely thirsty. This feeling directly pulls them out of sleep, even if they drink water in time , this feeling will appear again after a while. This discomfort se

Why does my mouth always feel dry when I sleep at night? Don’t think it’s a lack of water, it could be a warning of these 5 diseases

06/02 1725

Speaking of onychomycosis, everyone will immediately think of the advertising slogan "If you have onychomycosis, you will infect two people." But in fact, many people don't know what onychomycosis is. Onychomycosis, called onychomycosis, refers to lesions caused by pathogenic fun - DayDayNews

Speaking of onychomycosis, everyone will immediately think of the advertising slogan "If you have onychomycosis, you will infect two people." But in fact, many people don't know what onychomycosis is. Onychomycosis, called onychomycosis, refers to lesions caused by pathogenic fun

Dermatology consultation丨Keep these symptoms in mind and be wary of onychomycosis

06/03 1660

In the hot summer, Lao Wang bought a watermelon and went home. He weighed it and weighed it exactly ten kilograms. When Lao Wang's wife saw the ten kilograms of watermelon, she was immediately troubled. "Old Wang, how can our family eat up such a big watermelon? It has to be kept - DayDayNews

In the hot summer, Lao Wang bought a watermelon and went home. He weighed it and weighed it exactly ten kilograms. When Lao Wang's wife saw the ten kilograms of watermelon, she was immediately troubled. "Old Wang, how can our family eat up such a big watermelon? It has to be kept

Bacteria breed in summer and you can’t finish a watermelon. What should you do? Can I eat watermelon overnight?

06/03 1439

Source: [Hunan Daily] Hunan Daily All-Media Reporter Wang Mingjun Correspondent Yuan Huan Recently, 9-year-old Xiaoying suddenly increased her appetite and drank a lot of water every day. When she went to the hospital for a checkup, she was found to have type 1 diabetes! Isn’t di - DayDayNews

Source: [Hunan Daily] Hunan Daily All-Media Reporter Wang Mingjun Correspondent Yuan Huan Recently, 9-year-old Xiaoying suddenly increased her appetite and drank a lot of water every day. When she went to the hospital for a checkup, she was found to have type 1 diabetes! Isn’t di

The child suddenly eats a lot and loves to drink water. Be wary of this disease.

06/03 1568

This is a real case. The Chinese medicine once again created a miracle and saved a life that had no hope. Maybe some people will still choose not to believe it! But the world is full of wonders! Just because you haven’t experienced it doesn’t mean you don’t have it! The facts are - DayDayNews

This is a real case. The Chinese medicine once again created a miracle and saved a life that had no hope. Maybe some people will still choose not to believe it! But the world is full of wonders! Just because you haven’t experienced it doesn’t mean you don’t have it! The facts are

This is a real case. The motherland’s medicine has created a miracle and saved a life without a glimmer of hope.

06/03 1912

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o - DayDayNews

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o

Xiaoshu: The heat wave is coming, what kind of tea should I drink?

06/03 1581

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under - DayDayNews

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under

Never put these five things under your pillow

06/03 1164

Sunset is the most tender moment of the day. In the evening when there is a full moon, the clouds are slowly moving across the sky. It is ever-changing. In the evening breeze, there seems to be more freedom and looseness. There is also a bit of tranquility and laziness under the - DayDayNews

Sunset is the most tender moment of the day. In the evening when there is a full moon, the clouds are slowly moving across the sky. It is ever-changing. In the evening breeze, there seems to be more freedom and looseness. There is also a bit of tranquility and laziness under the

The most explosive sunset moments around the world! (red)

06/03 1093

For the global financial market, 2022 is indeed destined to be a year recorded in history. On July 5, the U.S. dollar index rose above 106 points, setting a new high since December 2000! In the blink of an eye, it has been 20 years, which has to force us to compare before and aft - DayDayNews

For the global financial market, 2022 is indeed destined to be a year recorded in history. On July 5, the U.S. dollar index rose above 106 points, setting a new high since December 2000! In the blink of an eye, it has been 20 years, which has to force us to compare before and aft

The dollar is soaring and the euro has broken through an important line of defense. Can the EU withstand this round of attacks?

06/03 1717

As the Ukrainian army suffered a disastrous defeat on the front line in Donbass, Severodonetsk and Lisichansk were successively lost, which dealt a serious blow to the Ukrainian army's defensive battle in Donbass. According to a CCTV report on July 4, a few days ago, Belgorod, a - DayDayNews

As the Ukrainian army suffered a disastrous defeat on the front line in Donbass, Severodonetsk and Lisichansk were successively lost, which dealt a serious blow to the Ukrainian army's defensive battle in Donbass. According to a CCTV report on July 4, a few days ago, Belgorod, a

After Ukraine's defeat, "incompetent rage" launched missile attacks on Russian cities

06/03 1121

A spokesman for the Ukrainian Ministry of Defense quickly retorted: Russia's statement is not correct because Lisichansk is not "completely" under the control of the Russian army. The fact is that the tense situation in the city has increased due to the violent attack by Russian - DayDayNews

A spokesman for the Ukrainian Ministry of Defense quickly retorted: Russia's statement is not correct because Lisichansk is not "completely" under the control of the Russian army. The fact is that the tense situation in the city has increased due to the violent attack by Russian

Luhansk completely lost? Ukraine is furious and opens fire on both countries

06/03 1469

Reading guide: Ukraine ignored Putin’s warning and used US-made artillery to hit the Russian mainland. Putin was angered, and the Russian army launched a fierce offensive and violently retaliated against the Ukrainian army. Ukraine paid a heavy price. - DayDayNews

Reading guide: Ukraine ignored Putin’s warning and used US-made artillery to hit the Russian mainland. Putin was angered, and the Russian army launched a fierce offensive and violently retaliated against the Ukrainian army. Ukraine paid a heavy price.

Ukraine ignores warnings and attacks Russia! Putin was angered and the Russian army launched a fierce offensive

06/03 1481

According to the website of Russia Today TV, the Russian Ministry of Defense issued a war report on June 29 stating that the Russian army carried out a series of precision artillery strikes on multiple military targets in eastern Ukraine, killing more than 100 "Kraen Battalion" s - DayDayNews

According to the website of Russia Today TV, the Russian Ministry of Defense issued a war report on June 29 stating that the Russian army carried out a series of precision artillery strikes on multiple military targets in eastern Ukraine, killing more than 100 "Kraen Battalion" s

Ukraine’s “Siren Battalion”: Football hooligans served as the backbone and were severely beaten by the Russian army and hundreds of people were wiped out

06/03 1641