What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think

2024/05/2113:11:09 regimen 2701670

What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think - DayDayNews

What is trauma? The author of “The Body Keeps the Score” explains | Bessel van der Kolk | Big Think - DayDayNews

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After working hard for most of his life, 78-year-old Mr. Wang has been retired for many years, but he is still energetic and likes to walk around. He lives a very happy retirement life. 01 He suffered from gastric cancer for more than a year, and his abdominal distension became m - DayDayNews

After working hard for most of his life, 78-year-old Mr. Wang has been retired for many years, but he is still energetic and likes to walk around. He lives a very happy retirement life. 01 He suffered from gastric cancer for more than a year, and his abdominal distension became m

#HealthyChinaaction2030# A 78-year-old man suffered from cancerous ascites, and “green therapy” finally allowed him to sleep peacefully.

06/03 1594

We often use the word yangqi when describing men. We think that masculinity is the representative of righteousness. So what does yangqi refer to? What does it look like to have yang energy? 1. What does "Yang Qi" mean? In fact, Yang Qi is not a common saying, it is a physiologica - DayDayNews

We often use the word yangqi when describing men. We think that masculinity is the representative of righteousness. So what does yangqi refer to? What does it look like to have yang energy? 1. What does "Yang Qi" mean? In fact, Yang Qi is not a common saying, it is a physiologica

Men with "full yang energy" usually have these four "common characteristics"? If you have all of them, you are worthy of congratulations

06/02 1545

I believe many friends have heard of Sangao! That is to say, high blood pressure, high blood lipids, and high blood sugar. In fact, there are more than three "highs", and there are other "highs", such as high uric acid and high weight. If any one of them is placed on a person, it - DayDayNews

I believe many friends have heard of Sangao! That is to say, high blood pressure, high blood lipids, and high blood sugar. In fact, there are more than three "highs", and there are other "highs", such as high uric acid and high weight. If any one of them is placed on a person, it

Are the "Three Highs" staying here for a long time? A prescription that cleverly solves problems and fights off the symptoms one by one

06/02 1065

The pace of life in modern society is getting faster and faster, and men are often important supports for a family. The responsibilities from all aspects put people under great pressure. Especially after the age of 40, when you are old and young, the burden becomes heavier and he - DayDayNews

The pace of life in modern society is getting faster and faster, and men are often important supports for a family. The responsibilities from all aspects put people under great pressure. Especially after the age of 40, when you are old and young, the burden becomes heavier and he

When men reach middle age, it is better to eat more "3 things and 4 water" to protect yang and replenish energy than to take health supplements.

06/02 1299

There are few people who can speak helpful words, and even fewer who can listen to good words. Physicians with excellent medical skills are extremely rare, but there are even fewer people who can treat diseases according to the doctor's instructions. As the saying goes: Loyal adv - DayDayNews

There are few people who can speak helpful words, and even fewer who can listen to good words. Physicians with excellent medical skills are extremely rare, but there are even fewer people who can treat diseases according to the doctor's instructions. As the saying goes: Loyal adv

Loyal advice is unpleasant to the ear and beneficial to action; good medicine is bitter to the mouth and beneficial to the disease.

06/03 1670

[Source: Jiaojiang Popular Science] In our daily life, we inevitably have endless leftovers. When eating these leftovers, they are usually heated before consumption. But did you know that some foods cannot be reheated and it is best to throw them away quickly? Blind frugality doe - DayDayNews

[Source: Jiaojiang Popular Science] In our daily life, we inevitably have endless leftovers. When eating these leftovers, they are usually heated before consumption. But did you know that some foods cannot be reheated and it is best to throw them away quickly? Blind frugality doe

Popular science｜Be alert! Don’t reheat these 6 foods. It’s best to throw them away if you can’t finish them.

06/02 1343

Febuxostat and allopurinol are both xanthine enzyme inhibitors, which inhibit the production of uric acid. So which one, febuxostat or allopurinol, is the drug of choice for lowering uric acid? Now Dr. Chen will take you to find out more about it! 1. The choice between febuxostat - DayDayNews

Febuxostat and allopurinol are both xanthine enzyme inhibitors, which inhibit the production of uric acid. So which one, febuxostat or allopurinol, is the drug of choice for lowering uric acid? Now Dr. Chen will take you to find out more about it! 1. The choice between febuxostat

Which is the drug of choice for lowering uric acid, febuxostat or allopurinol? Dr. Chen tells you

06/02 1163

My aunt has introduced you to the five stages of exercise before. During the plateau period, you will struggle to lose weight but have no results and reach a bottleneck. If you reach this stage, you might as well try these four tips to help you break through the plateau period. R - DayDayNews

My aunt has introduced you to the five stages of exercise before. During the plateau period, you will struggle to lose weight but have no results and reach a bottleneck. If you reach this stage, you might as well try these four tips to help you break through the plateau period. R

What should I do if my weight loss reaches a plateau? Try these four tricks

06/02 1638

It's not inevitable that our minds slow down as we age. We can protect brain function in the long term by focusing on mental, physical, and social activities that promote healthy brain development. - DayDayNews

It's not inevitable that our minds slow down as we age. We can protect brain function in the long term by focusing on mental, physical, and social activities that promote healthy brain development.

Healthy Everyday Ways to Prevent Brain Aging

06/03 1394

Last spring, Jeff Karp had just received his first routine full-body skin cancer screening and was about to walk out of the exam room when the 46-year-old decided on a whim to ask his dermatologist about his A spot on the cheek. It's small--less than half an inch across--and pale - DayDayNews

Last spring, Jeff Karp had just received his first routine full-body skin cancer screening and was about to walk out of the exam room when the 46-year-old decided on a whim to ask his dermatologist about his A spot on the cheek. It's small--less than half an inch across--and pale

Skin cancer symptoms. The spots on the face are basal cell carcinoma

06/03 1082

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o - DayDayNews

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o

Xiaoshu: The heat wave is coming, what kind of tea should I drink?

06/03 1581

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under - DayDayNews

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under

Never put these five things under your pillow

06/03 1164

Colonoscopy is the main method to check for intestinal diseases. This method is to extend the colonoscope into the intestines to find out whether there is disease in the intestines and the location of the disease. Colonoscopy is for conditions such as colorectal cancer, indigesti - DayDayNews

Colonoscopy is the main method to check for intestinal diseases. This method is to extend the colonoscope into the intestines to find out whether there is disease in the intestines and the location of the disease. Colonoscopy is for conditions such as colorectal cancer, indigesti

Who should have a colonoscopy? Experts remind: these five types of people need to do

06/03 1759

#Helicobacter pylori is the biggest cause of gastric cancer#The relationship between Helicobacter pylori and gastric disease Helicobacter pylori is one of the most common causes of infection in the world in the history of epidemiology and is a major risk factor for the developmen - DayDayNews

#Helicobacter pylori is the biggest cause of gastric cancer#The relationship between Helicobacter pylori and gastric disease Helicobacter pylori is one of the most common causes of infection in the world in the history of epidemiology and is a major risk factor for the developmen

Helicobacter pylori is not the main culprit of gastric cancer. Do not over-sterilize it

06/03 1241

How can you tell from your eyes, fingers, and nails that it’s time to nourish your liver? People with poor liver function can tell by looking at their eyes. If the following conditions occur, it means it’s time to nourish their liver. First, blurred vision is caused by insufficie - DayDayNews

How can you tell from your eyes, fingers, and nails that it’s time to nourish your liver? People with poor liver function can tell by looking at their eyes. If the following conditions occur, it means it’s time to nourish their liver. First, blurred vision is caused by insufficie

Popular science from Meizi: If these three conditions occur in your body, it means it’s time to nourish your liver.

06/03 1479

In the daily life of wearing a mask, since the mouth is covered by the mask, the position of the tongue can easily drop. If "tongue drop" occurs, the muscles of the tongue will also weaken. - DayDayNews

In the daily life of wearing a mask, since the mouth is covered by the mask, the position of the tongue can easily drop. If "tongue drop" occurs, the muscles of the tongue will also weaken.

the truth! Misplacement of the tongue is the cause of facial sagging. Where is the tongue exactly?

06/03 1815

The beauty of girls has always been regardless of age. The youth in the early twenties is as charming as the calmness in the forties. After years of accumulation, women have a more tenacious and independent temperament. Their dressing style More pursuit of simplicity and comfort, - DayDayNews

The beauty of girls has always been regardless of age. The youth in the early twenties is as charming as the calmness in the forties. After years of accumulation, women have a more tenacious and independent temperament. Their dressing style More pursuit of simplicity and comfort,

Yin Tao Haiwei's long hair is so charming, elegant and graceful, and she is in perfect condition at the age of 40

06/03 1253

No, several recent popular variety shows are also linked to camping, including "Let's Camp Together" by William Chan, Wang Ziyi, and Zhang Ruonan. Even Urban Outdoor style has become a new trend in the fashion industry. Like me, I am obsessed with the variety of outfits worn by b - DayDayNews

No, several recent popular variety shows are also linked to camping, including "Let's Camp Together" by William Chan, Wang Ziyi, and Zhang Ruonan. Even Urban Outdoor style has become a new trend in the fashion industry. Like me, I am obsessed with the variety of outfits worn by b

"Hua Shao" has the most complete outfits! Yang Mi and Zhao Jinmai were defeated by her?

06/03 1876

Cancer Cancer people are talented, considerate, eccentric fairies, have a strong sense of responsibility and dedication, have ideas but do not express them easily. Perhaps wealth and wealth accompany them, or they may live and fly together. Cancer people love peace and are easily - DayDayNews

Cancer Cancer people are talented, considerate, eccentric fairies, have a strong sense of responsibility and dedication, have ideas but do not express them easily. Perhaps wealth and wealth accompany them, or they may live and fly together. Cancer people love peace and are easily

Starting from July 10th, those from the four major zodiac signs will be wealthy and prosperous, and they will be respected by those who take wealth lightly.

06/03 1474

Ukrainian Prime Minister Shmigal even quoted that Ukraine's reconstruction would cost US$600 billion. According to Bloomberg, the United States and Europe have frozen about half of the Russian central bank’s $640 billion in foreign exchange reserves. - DayDayNews

Ukrainian Prime Minister Shmigal even quoted that Ukraine's reconstruction would cost US$600 billion. According to Bloomberg, the United States and Europe have frozen about half of the Russian central bank’s $640 billion in foreign exchange reserves.

Ukraine's post-war reconstruction offer is US$600 billion, and Zelensky proposes to use Russian assets frozen by Europe and the United States to pay for it

06/03 1226

Although the conflict between Russia and Ukraine continues, as the situation in Kiev subsides, the Ukrainian government has begun preparations for reconstruction. Late last month, Ukrainian President Zelensky signed a presidential decree announcing the establishment of the Nation - DayDayNews

Although the conflict between Russia and Ukraine continues, as the situation in Kiev subsides, the Ukrainian government has begun preparations for reconstruction. Late last month, Ukrainian President Zelensky signed a presidential decree announcing the establishment of the Nation

Ukraine is beginning to consider reconstruction, who will pay for it? Europe: We cannot do it alone

06/03 1150

Against the background of the economic confrontation between Russia and the West, Ukraine's economic claims have become much more inconspicuous. However, as a chess piece and chessboard in international politics, Ukraine has the heart of a chess player. - DayDayNews

Against the background of the economic confrontation between Russia and the West, Ukraine's economic claims have become much more inconspicuous. However, as a chess piece and chessboard in international politics, Ukraine has the heart of a chess player.

Zelensky warns: All countries must isolate Russia and give Ukraine 300 billion in reconstruction costs

06/03 1269