What is a Good Heart Rate for My Age? Both Resting & Maximum

2024/05/1915:59:06 article 526437

What is a Good Heart Rate for My Age? Both Resting & Maximum - DayDayNews

What is a Good Heart Rate for My Age? Both Resting & Maximum - DayDayNews

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# sailboat plan 2.0 # # temporary moments of warmth # People always ask me whether it’s annoying and tiring to teach these children. Although I deeply hate the bad habits of naughty children who don’t follow discipline and play while doing homework, etc., The way some children of - DayDayNews

# sailboat plan 2.0 # # temporary moments of warmth # People always ask me whether it’s annoying and tiring to teach these children. Although I deeply hate the bad habits of naughty children who don’t follow discipline and play while doing homework, etc., The way some children of

I am a happy Teacher Gong. Who can say that I am unhappy?

06/01 1734

Life is like wine, and people are like empty cups. As much wine as there is in the cup, don't ask for too much. Don't pursue too much. The cup is full of wine and will overflow. Coveting will make you tired. If you want to stay awake, you have to drink in moderation. If you want - DayDayNews

Life is like wine, and people are like empty cups. As much wine as there is in the cup, don't ask for too much. Don't pursue too much. The cup is full of wine and will overflow. Coveting will make you tired. If you want to stay awake, you have to drink in moderation. If you want

Keeping the cup empty is the highest state of life

06/01 1521

I was chatting with a friend recently and talked about my living conditions. It's quite touching. Friends who grew up together live different lives, but they all envy each other's life. In fact, our lives are not the envy of others. They said that I am very good as a teacher, and - DayDayNews

I was chatting with a friend recently and talked about my living conditions. It's quite touching. Friends who grew up together live different lives, but they all envy each other's life. In fact, our lives are not the envy of others. They said that I am very good as a teacher, and

Your own life is the life that others envy

06/01 1465

Usually, we use "experts, masters" to "ironize" some powerful people in order to increase our own momentum. Immediately after "sarcasm" we: feel good. - DayDayNews

Usually, we use "experts, masters" to "ironize" some powerful people in order to increase our own momentum. Immediately after "sarcasm" we: feel good.

"Ordinary people" can also quickly become "amazing": please don't tell too many people about these 4 ways

06/01 1658

Saying goodbye to the freezing cold winter, the spring breeze hurriedly came from the south, happily spreading a layer of seeds to the earth. Since then, I have placed a hope for vitality in my heart. The buds quietly broke out of the ground, smiling in the sunshine and swaying w - DayDayNews

Saying goodbye to the freezing cold winter, the spring breeze hurriedly came from the south, happily spreading a layer of seeds to the earth. Since then, I have placed a hope for vitality in my heart. The buds quietly broke out of the ground, smiling in the sunshine and swaying w

Sowing seeds in spring (original poem)

06/01 1492

What does your future look like? It depends on what choice you make now. If you are sitting here waiting now, then I'm sorry! Your future is blank, but if you continue to learn, enrich, and move forward now, your future will be changed all the time because of your efforts. Whose - DayDayNews

What does your future look like? It depends on what choice you make now. If you are sitting here waiting now, then I'm sorry! Your future is blank, but if you continue to learn, enrich, and move forward now, your future will be changed all the time because of your efforts. Whose

Life Insights "Collections Worth Sharing"

06/01 1256

Today is my 14th day of copying books in Toutiao. What I am copying is Chapter 13 of "Meeting the Unknown Self": Looking back on childhood memories—our physical obstacles. When we are still fertilized eggs, we are just a conscious existence, and then enter into small cells, and s - DayDayNews

Today is my 14th day of copying books in Toutiao. What I am copying is Chapter 13 of "Meeting the Unknown Self": Looking back on childhood memories—our physical obstacles. When we are still fertilized eggs, we are just a conscious existence, and then enter into small cells, and s

Day 14 of copying books, looking back at childhood memories - our physical obstacles

06/01 1324

Excessive praise and praise are a kind of numbness, while criticism and denial become bitter medicine, which can alert yourself at critical moments. I just finished an hour of meditation, and last night I spent an hour. Meditation in the morning helps to refresh my mind and keep - DayDayNews

Excessive praise and praise are a kind of numbness, while criticism and denial become bitter medicine, which can alert yourself at critical moments. I just finished an hour of meditation, and last night I spent an hour. Meditation in the morning helps to refresh my mind and keep

Give someone a rose. The rose withers and the fragrance fades. What are you giving?

06/01 1766

Everyone has a good side. When people around us ask for help, we all instinctively want to help, hoping to save others from "danger." But there are also times when the demands of others can get us into trouble. For example, it's not easy to do, or you really don't want to do it. - DayDayNews

Everyone has a good side. When people around us ask for help, we all instinctively want to help, hoping to save others from "danger." But there are also times when the demands of others can get us into trouble. For example, it's not easy to do, or you really don't want to do it.

If you can't give something to others, don't force it on others.

06/01 1678

Buffett once said: Reliability is a more important quality than intelligence. Reliability is the highest affirmation of a person's ability and character. In life, you must be a reliable person. If you are reliable, you will make friends with many excellent people. If you are reli - DayDayNews

Buffett once said: Reliability is a more important quality than intelligence. Reliability is the highest affirmation of a person's ability and character. In life, you must be a reliable person. If you are reliable, you will make friends with many excellent people. If you are reli

Make yourself a reliable person

06/01 1935

When a person reaches a certain age, both his physical and mental abilities decline, unlike when he was young and could do whatever he wanted without any boundaries. When you are young, if you dare to fight hard, it doesn't matter even if it consumes your body. But when you reach - DayDayNews

When a person reaches a certain age, both his physical and mental abilities decline, unlike when he was young and could do whatever he wanted without any boundaries. When you are young, if you dare to fight hard, it doesn't matter even if it consumes your body. But when you reach

When you reach middle age, it will be good if you can do these three words

06/02 1736

There is no standard for happiness, and everyone's understanding of happiness is different. Happiness is like a commodity on the market, there are fakes and reals. True happiness makes people nostalgic and forgetful, but fake happiness makes people regret and suffer. Those who ha - DayDayNews

There is no standard for happiness, and everyone's understanding of happiness is different. Happiness is like a commodity on the market, there are fakes and reals. True happiness makes people nostalgic and forgetful, but fake happiness makes people regret and suffer. Those who ha

To myself: No matter how difficult life is, we must keep moving forward.

06/02 1548

Life has five flavors, and each flavor touches your heart. Time flies by like a fleeting moment, and in a blink of an eye, we reach the age where "we have more than enough ambition but not enough energy"! Because I have to pick someone up at the station tomorrow, I did a checkup - DayDayNews

Life has five flavors, and each flavor touches your heart. Time flies by like a fleeting moment, and in a blink of an eye, we reach the age where "we have more than enough ambition but not enough energy"! Because I have to pick someone up at the station tomorrow, I did a checkup

Chewing the taste of growing old

06/02 1121

1. People always waste the best things before they start to feel that life is just like the first time they met. I hope you can understand: it is hard to recover after overturning the water, so don’t look back. 2. Eat well, sleep well, earn well, and spend well. Don't be angry wi - DayDayNews

1. People always waste the best things before they start to feel that life is just like the first time they met. I hope you can understand: it is hard to recover after overturning the water, so don’t look back. 2. Eat well, sleep well, earn well, and spend well. Don't be angry wi

Special heartfelt life mottos for 2022

06/02 1225

1. Don’t think that the person you can’t let go of will also be unable to let you go. Fish will die without water, but water without fish will be clearer. 2. People who cannot spare time to sleep will sooner or later make time to get sick; those who cannot spare time to review wi - DayDayNews

1. Don’t think that the person you can’t let go of will also be unable to let you go. Fish will die without water, but water without fish will be clearer. 2. People who cannot spare time to sleep will sooner or later make time to get sick; those who cannot spare time to review wi

Quotes about life full of positive energy

06/02 1838

1. Most of the mistakes are caused by not persisting, not working hard, not retaining, and then hypnotizing oneself to say that everything is fate. 2. There are always so many disappointments in life, but you still have to persevere with an optimistic attitude. Don't always tell - DayDayNews

1. Most of the mistakes are caused by not persisting, not working hard, not retaining, and then hypnotizing oneself to say that everything is fate. 2. There are always so many disappointments in life, but you still have to persevere with an optimistic attitude. Don't always tell

A casual reflection on life

06/02 1407

Later, after confirmation, Hyun Bin's agency once again denied that the two were in love, saying, "The two did meet in the United States and had dinner together because of their friendship, but the relationship is not true. - DayDayNews

Later, after confirmation, Hyun Bin's agency once again denied that the two were in love, saying, "The two did meet in the United States and had dinner together because of their friendship, but the relationship is not true.

Hyun Bin denies being in a relationship with Son Ye-jin: We have a meal because they are friends

06/02 1898

On July 6, according to Global Network, Ni Kuiyang, the chief financial officer of SOHO (China), was taken away by the police for investigation on suspicion of insider trading. Many senior executives of the company were also investigated. According to Focus Finance reports, Ni Ku - DayDayNews

On July 6, according to Global Network, Ni Kuiyang, the chief financial officer of SOHO (China), was taken away by the police for investigation on suspicion of insider trading. Many senior executives of the company were also investigated. According to Focus Finance reports, Ni Ku

It is rumored that SOHO China executives were investigated for insider trading! Suspected of cashing out wildly during Blackstone acquisition period

06/02 1756

With the comprehensive implementation of my country's state-owned enterprise restructuring and reform mechanism, it has provided opportunities and tests for the operation and development of state-owned enterprises. How state-owned enterprise groups can achieve scientific manageme - DayDayNews

With the comprehensive implementation of my country's state-owned enterprise restructuring and reform mechanism, it has provided opportunities and tests for the operation and development of state-owned enterprises. How state-owned enterprise groups can achieve scientific manageme

How state-owned enterprises can effectively strengthen the management and control of subsidiaries

06/02 1083

According to reports, Chris said half-seriously and half-jokingly: "Playing "Thor 4" is a contractual obligation. If I had to choose, it would definitely not happen." - DayDayNews

According to reports, Chris said half-seriously and half-jokingly: "Playing "Thor 4" is a contractual obligation. If I had to choose, it would definitely not happen."

Thor is gone! Chris Hemsworth had his pants taken off by director

06/02 1230

NO.1 The earliest militarized concept of transportation in China. More than 4,000 years ago during the Xia Dynasty, a man named Xi Zhong invented the world's first carriage. During the Spring and Autumn Period and the Warring States Period, disputes between princes continued for - DayDayNews

NO.1 The earliest militarized concept of transportation in China. More than 4,000 years ago during the Xia Dynasty, a man named Xi Zhong invented the world's first carriage. During the Spring and Autumn Period and the Warring States Period, disputes between princes continued for

The Sword of a Great Power: (1) Transportation in Ancient China

06/02 1201

After Emperor Jianwen of the Ming Dynasty came to power, he implemented a series of policies to reduce vassal status. And it was Zhu Di's move that actually brought two prosperous times to the Ming Dynasty. What exactly happened? - DayDayNews

After Emperor Jianwen of the Ming Dynasty came to power, he implemented a series of policies to reduce vassal status. And it was Zhu Di's move that actually brought two prosperous times to the Ming Dynasty. What exactly happened?

Xia Yuanji: He made the world fat and lost himself. Zhu Di gave him 25 years, and he restored the prosperity of the two dynasties of the Zhu family.

06/02 1733