The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast

2024/05/1604:32:09 article 958894

The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast - DayDayNews

The Neuroscience of Optimal Performance: Dr. Andrew Huberman | Rich Roll Podcast - DayDayNews

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1. Question: "When you feel inferior, do you want to escape or face it? Is it because you are not good enough? Or is it because you are afraid of harm from the outside world? Answer: "I used to run away from the scene because I was often denied by the people around me, and I woul - DayDayNews

1. Question: "When you feel inferior, do you want to escape or face it? Is it because you are not good enough? Or is it because you are afraid of harm from the outside world? Answer: "I used to run away from the scene because I was often denied by the people around me, and I woul

Today's quote

05/28 1481

Since ancient times, it is easy to fall in love but difficult to get along with each other. Love and hate are all within easy reach. In this world, it is difficult for anyone who is infatuated or heartless. This mortal world is difficult for everyone. Fate and debts from past liv - DayDayNews

Since ancient times, it is easy to fall in love but difficult to get along with each other. Love and hate are all within easy reach. In this world, it is difficult for anyone who is infatuated or heartless. This mortal world is difficult for everyone. Fate and debts from past liv

Giving up love is a way of life, it is also a choice of love

05/28 1475

1. You always think that some people are lazy, as if you can really do great things if you work hard. 2. You have to see how vast the world is before you judge whether it is good or bad. 3. Don’t be anxious. You see, year after year, spring doesn’t have to come early, and winter - DayDayNews

1. You always think that some people are lazy, as if you can really do great things if you work hard. 2. You have to see how vast the world is before you judge whether it is good or bad. 3. Don’t be anxious. You see, year after year, spring doesn’t have to come early, and winter

Share mood copywriting in Moments

05/29 1994

When you are thirty, you will not be confused when you are forty. If you think about it carefully, ten or eight years are just a blink of an eye. There is this sentence in Keigo Higashino's "Transformation": "The so-called living is not simply breathing, heart beating, or brain w - DayDayNews

When you are thirty, you will not be confused when you are forty. If you think about it carefully, ten or eight years are just a blink of an eye. There is this sentence in Keigo Higashino's "Transformation": "The so-called living is not simply breathing, heart beating, or brain w

Ordinary girls have these five abilities, and the longer they live, the happier they are

05/28 1024

It is never time that can pull you out of the trough; it is your pattern and your heartfelt relief, and there is never anything in this world that can empathize with you. You can be depressed, complain, or even collapse, but you must know how to heal yourself. When your heart is - DayDayNews

It is never time that can pull you out of the trough; it is your pattern and your heartfelt relief, and there is never anything in this world that can empathize with you. You can be depressed, complain, or even collapse, but you must know how to heal yourself. When your heart is

"Recommended Reading" Who said this can only be the case in this life? Crossing over is a far distance, not being able to cross is just dragging along

05/28 1963

1. Not everyone can be what they want, but everyone can work hard to become what they want. Believe in yourself, you can break out of the cocoon and become a butterfly. Good morning! 2. Don’t look for happiness in other people’s eyes, otherwise you will always be sad; don’t look - DayDayNews

1. Not everyone can be what they want, but everyone can work hard to become what they want. Believe in yourself, you can break out of the cocoon and become a butterfly. Good morning! 2. Don’t look for happiness in other people’s eyes, otherwise you will always be sad; don’t look

Very popular good morning quotes on WeChat

05/28 1589

"Failure is also an opportunity. If you have never had a failure record in a year, you have not had the courage to try various opportunities that should be seized." Failure is normal, success is accidental. - DayDayNews

"Failure is also an opportunity. If you have never had a failure record in a year, you have not had the courage to try various opportunities that should be seized." Failure is normal, success is accidental.

How to benefit from failure? Biron's Law: Failure is also an opportunity

05/28 1065

The first-class people have the ability but not the temper; the second-class people have the ability but the temper; the bottom-class people have the ability but the temper. ——Du Yuesheng Some people say that temper and blessing are inversely proportional. The greater the temper, - DayDayNews

The first-class people have the ability but not the temper; the second-class people have the ability but the temper; the bottom-class people have the ability but the temper. ——Du Yuesheng Some people say that temper and blessing are inversely proportional. The greater the temper,

Hold your temper and keep your blessings

05/29 1824

1. Life is a process of constant subtraction, which is manifested in the following: the wallet becomes emptier and emptier, the hair becomes less and less, and the person you like disappears. 2. In this world, don’t rely too much on others. Because even your shadow will leave you - DayDayNews

1. Life is a process of constant subtraction, which is manifested in the following: the wallet becomes emptier and emptier, the hair becomes less and less, and the person you like disappears. 2. In this world, don’t rely too much on others. Because even your shadow will leave you

Simple, elegant and popular short sentences for circle of friends, very trendy and popular

05/28 1962

1. It is often said that "as long as you start taking action, you will be halfway there!" Although this sentence is correct, if you dig deeper, you will find that in essence, bravery brings people closer to success quickly. - DayDayNews

1. It is often said that "as long as you start taking action, you will be halfway there!" Although this sentence is correct, if you dig deeper, you will find that in essence, bravery brings people closer to success quickly.

Record every bit of wisdom and insights in life every day (20220705), and change your life starts from now on

05/28 1365

A sparrow landed at the window, a rare guest! It turned its head intelligently, and just as I was about to raise my hand to welcome it, it panicked and flew away as if facing a formidable enemy. What a coward! The colorful flags on the rooftop opposite merrily and selflessly twir - DayDayNews

A sparrow landed at the window, a rare guest! It turned its head intelligently, and just as I was about to raise my hand to welcome it, it panicked and flew away as if facing a formidable enemy. What a coward! The colorful flags on the rooftop opposite merrily and selflessly twir

Appreciate the beautiful article "Memory of the Storm on the Fourth of July"

05/29 1179

In order to live and support our families, ideals sometimes feel ridiculous in front of us, and it doesn't matter if we bow our heads and bow down. Each of us has been young. When we were young, we felt that our ideals were everything to us. Even if we gave up a generous income a - DayDayNews

In order to live and support our families, ideals sometimes feel ridiculous in front of us, and it doesn't matter if we bow our heads and bow down. Each of us has been young. When we were young, we felt that our ideals were everything to us. Even if we gave up a generous income a

In order to live, I have to bow my head and bend my waist

05/29 1793

A bowl of porridge and a plate of vegetarian dishes is a meal. Life does not need luxury, but it requires ordinary stability and health. Some netizens asked what do people pursue in their lives? Is it wealth? I think this Fugui must not be Wang Fugui, maybe he is, maybe he is not - DayDayNews

A bowl of porridge and a plate of vegetarian dishes is a meal. Life does not need luxury, but it requires ordinary stability and health. Some netizens asked what do people pursue in their lives? Is it wealth? I think this Fugui must not be Wang Fugui, maybe he is, maybe he is not

A bowl of porridge and a plate of vegetarian dishes is a meal. Life does not need luxury, but it needs to be ordinary, stable and healthy.

05/29 1068

People who have magnanimity in their chests and a peaceful heart. Basically, people who have seen the good and bad in the world, and the good and evil of others, are very peaceful and tolerant in their hearts. Recognize yourself and understand the strength of your heart. There wa - DayDayNews

People who have magnanimity in their chests and a peaceful heart. Basically, people who have seen the good and bad in the world, and the good and evil of others, are very peaceful and tolerant in their hearts. Recognize yourself and understand the strength of your heart. There wa

People who are knowledgeable and well-organized are actually very calm.

05/29 1687

1. Women value self-reliance. Once they want to rely on others, they have a weakness. 2. If you didn’t stay in Tokyo by your own ability, you might as well go back. 3. What I want is not a temporary love, but a lifetime. 4. In fact, no one looks down on you. The person who looks - DayDayNews

1. Women value self-reliance. Once they want to rely on others, they have a weakness. 2. If you didn’t stay in Tokyo by your own ability, you might as well go back. 3. What I want is not a temporary love, but a lifetime. 4. In fact, no one looks down on you. The person who looks

The person who looks down on you the most is yourself - a classic line from Meng Hualu

05/29 1143

01 "There is a misfortune in this world, which is that our life has come to an end." After a person reaches a certain age, he will encounter more and more problems, and the things we have to deal with will become more and more complex and complex. As time goes by, our lives are n - DayDayNews

01 "There is a misfortune in this world, which is that our life has come to an end." After a person reaches a certain age, he will encounter more and more problems, and the things we have to deal with will become more and more complex and complex. As time goes by, our lives are n

In their later years, the elderly should find a way out for themselves and give themselves a guarantee.

05/29 1946

Today is the fifth day of the Lunar New Year. In a blink of an eye, it’s the day of the God of Wealth again and I’m so happy! It is of course the perfect time to have a hot pot meal on such a festive day~ The hot pot restaurants stationed in Magic City can be said to have a dazzl - DayDayNews

Today is the fifth day of the Lunar New Year. In a blink of an eye, it’s the day of the God of Wealth again and I’m so happy! It is of course the perfect time to have a hot pot meal on such a festive day~ The hot pot restaurants stationed in Magic City can be said to have a dazzl

The God of Wealth arrives on the fifth day of the Lunar New Year, here is a guide to a prosperous shabu-shabu!

05/29 1398

Scorpio Scorpio people are elegant but not tacky. They use time effectively and do not panic when encountering problems. They have high IQs and are inspiring. In life, they have a small problem of indecision. - DayDayNews

Scorpio Scorpio people are elegant but not tacky. They use time effectively and do not panic when encountering problems. They have high IQs and are inspiring. In life, they have a small problem of indecision.

In the next 16 days, three constellations that are elegant and not tacky

05/29 1823

Leo Leo people know how to seize opportunities, have self-control, are enthusiastic, never give up on what they believe in, have innate discernment, are always self-improving, and are always proactive. - DayDayNews

Leo Leo people know how to seize opportunities, have self-control, are enthusiastic, never give up on what they believe in, have innate discernment, are always self-improving, and are always proactive.

After 9 hours, these three zodiac signs will always strive for self-improvement and be proactive.

05/29 1114

Capricorn Capricorns have a correct work attitude and a strong sense of time. They will be very lucky in life and are worthy of deep friendship. Their ideas are very creative. They like to speak directly, be generous and do things neatly. By preparing small gifts for people who c - DayDayNews

Capricorn Capricorns have a correct work attitude and a strong sense of time. They will be very lucky in life and are worthy of deep friendship. Their ideas are very creative. They like to speak directly, be generous and do things neatly. By preparing small gifts for people who c

9 hours later, the magpies of the four constellations will send you great joy, grand plans will be revealed, and good luck will continue.

05/29 1424

People born under the zodiac sign of the zodiac zodiac zodiac zodiac sign take care of others in all aspects, are able to use their own talents, work very hard, have an upright personality, are happy-go-lucky, will choose to give unconditionally, and will try their best to do wha - DayDayNews

People born under the zodiac sign of the zodiac zodiac zodiac zodiac sign take care of others in all aspects, are able to use their own talents, work very hard, have an upright personality, are happy-go-lucky, will choose to give unconditionally, and will try their best to do wha

In 87 days, the 4 major zodiac signs are as wise as they are foolish. They are upright, happy-go-lucky, and have a prosperous career.

05/29 1269

"In the Name of the People" has recently become a hit again, and you and I both know why. The crew once withdrew their capital because investors were afraid of risks. Some of the nearly 30 veteran actors would rather not be paid, or even pay for props and costumes out of their ow - DayDayNews

"In the Name of the People" has recently become a hit again, and you and I both know why. The crew once withdrew their capital because investors were afraid of risks. Some of the nearly 30 veteran actors would rather not be paid, or even pay for props and costumes out of their ow

What are the zodiac signs of the main characters in "In the Name of the People"?

05/29 1980