【姐姐们的舞台】听仙女们唱《仰世而来》，白冰金莎丁当一开口就是惊艳《乘风破浪的姐姐》Sisters Who Make Waves【湖南卫视官方HD】

2024/05/1507:34:05 hotcomm 20086

【姐姐们的舞台】听仙女们唱《仰世而来》，白冰金莎丁当一开口就是惊艳《乘风破浪的姐姐》Sisters Who Make Waves【湖南卫视官方HD】 - DayDayNews

【姐姐们的舞台】听仙女们唱《仰世而来》，白冰金莎丁当一开口就是惊艳《乘风破浪的姐姐》Sisters Who Make Waves【湖南卫视官方HD】 - DayDayNews

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Because burpees combine push-ups, squats and jumping movements, one simple movement can quickly increase your training heart rate, enhance muscle strength, and have a very good fat-burning effect. - DayDayNews

Because burpees combine push-ups, squats and jumping movements, one simple movement can quickly increase your training heart rate, enhance muscle strength, and have a very good fat-burning effect.

15 training moves that burn fat faster and lose weight faster than burpees. You will lose weight as soon as you practice them. If you are not convinced, practice them again.

05/31 1008

The situation between Russia and Ukraine has escalated again. The Luhansk region of Ukraine has been subjected to large-scale shelling by the Russian army; Russia has expelled diplomats from many European countries; Finland and Sweden want to join NATO. The U.S. interest rate hik - DayDayNews

The situation between Russia and Ukraine has escalated again. The Luhansk region of Ukraine has been subjected to large-scale shelling by the Russian army; Russia has expelled diplomats from many European countries; Finland and Sweden want to join NATO. The U.S. interest rate hik

The situation between Russia and Ukraine worsened again, oil prices plunged, US stocks crashed, commodities generally fell, and agricultural products declined.

05/31 1041

Action 1, traditional burpee 1, standard burpee 2, push-up burpee 2, jumping jacks 3, spider burpee 4, rowing burpee 5, hip flexion burpee 6, leg lift wave Jump 7, mountain climbing burpee 8, sideways burpee 9, explosive burpee 3, jumping burpee 10, flying burpee 11, turning burp - DayDayNews

Action 1, traditional burpee 1, standard burpee 2, push-up burpee 2, jumping jacks 3, spider burpee 4, rowing burpee 5, hip flexion burpee 6, leg lift wave Jump 7, mountain climbing burpee 8, sideways burpee 9, explosive burpee 3, jumping burpee 10, flying burpee 11, turning burp

Fat killer: Burpee (burpee) changes 15 styles, three movements every night, easy to lose fat

05/31 1477

"Burpee", recognized as the most weight-loss exercise in the world, is extremely popular now! Let us look at how to exercise the body, lose weight, and best protect joints from damage from the most professional perspective of orthopedics. - DayDayNews

"Burpee", recognized as the most weight-loss exercise in the world, is extremely popular now! Let us look at how to exercise the body, lose weight, and best protect joints from damage from the most professional perspective of orthopedics.

How does the most fat-burning burpee protect joints and prevent joint pain?

05/31 1626

On Friday, May 22, oil prices fell sharply again, with U.S. oil falling 9% and Brent oil falling more than 7%. In terms of crude oil, since mid-May, international oil prices have begun to rise sharply as the reduction in U.S. crude oil inventories and production cuts by major oil - DayDayNews

On Friday, May 22, oil prices fell sharply again, with U.S. oil falling 9% and Brent oil falling more than 7%. In terms of crude oil, since mid-May, international oil prices have begun to rise sharply as the reduction in U.S. crude oil inventories and production cuts by major oil

International oil prices crash! PTA and ethylene glycol plummeted! The price of polyester raw materials broke through and the tone was relieved.

05/31 1811

Modern young people work and live at a fast pace, and even exercise, weight loss and fitness are more efficient. Therefore, in recent years, various efficient weight loss fitness exercises have emerged in the fitness industry. They have a very vivid collective name called "fat bu - DayDayNews

Modern young people work and live at a fast pace, and even exercise, weight loss and fitness are more efficient. Therefore, in recent years, various efficient weight loss fitness exercises have emerged in the fitness industry. They have a very vivid collective name called "fat bu

Tabata, burpee, how to practice these ultra-difficult fat-burning movements

05/31 1697

1905 Movie News The animated film "Trolls 2" will be officially released in China on August 21. In "Trolls 2", the queen of rock music appears and wants to destroy other music. Poppy, the queen of pop, plans to stop this conspiracy. - DayDayNews

1905 Movie News The animated film "Trolls 2" will be officially released in China on August 21. In "Trolls 2", the queen of rock music appears and wants to destroy other music. Poppy, the queen of pop, plans to stop this conspiracy.

Leg shaking warning! "Trolls 2" reveals new clip, musical style collision

05/31 1210

1. People with bad knees The standard burpee posture requires jumping back with both feet, and the knees need to bear the weight acceleration of the body instantly. It is recommended that beginners or people with heavier weights can omit the jumping action first, and then add jum - DayDayNews

1. People with bad knees The standard burpee posture requires jumping back with both feet, and the knees need to bear the weight acceleration of the body instantly. It is recommended that beginners or people with heavier weights can omit the jumping action first, and then add jum

Although burpee is good, it is not suitable for everyone to practice. And do you know how to practice it to a standard?

05/31 1629

After high-fiving your hands above your head, quickly lean down and squat, switch sides, bend your knees and raise your legs. Stand upright, squat, put your hands on the ground, jump back with your feet about twice as wide as your shoulders, do a push-up, and do a push-up with yo - DayDayNews

After high-fiving your hands above your head, quickly lean down and squat, switch sides, bend your knees and raise your legs. Stand upright, squat, put your hands on the ground, jump back with your feet about twice as wide as your shoulders, do a push-up, and do a push-up with yo

6 burpees, 20 minutes a day, to lose weight all over the body, and the fat burning rate is twice that of running

05/31 1832

Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i - DayDayNews

Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i

The fat-reducing killer "Burpee Jump" can burn fat in 30 seconds!

05/31 1917

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. There is a moral bottom line in human nature that must be adhered to, which is the importance and care for human life. - DayDayNews

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. There is a moral bottom line in human nature that must be adhered to, which is the importance and care for human life.

The battle between humanity and humanity - out-of-control bombing

06/01 1544

Night fell, the sea breeze blew strongly, and the tide rose. Standing on the shore of Xiamen, 9,000 athletes from the 28th Army of the 10th Corps stood on the shore of Xiamen, with their guns loaded and their knives unsheathed, and they boarded the ship to prepare to complete the - DayDayNews

Night fell, the sea breeze blew strongly, and the tide rose. Standing on the shore of Xiamen, 9,000 athletes from the 28th Army of the 10th Corps stood on the shore of Xiamen, with their guns loaded and their knives unsheathed, and they boarded the ship to prepare to complete the

After landing in Kinmen, the leader of the lone army went on a hunger strike and sacrificed his life: for the sake of the revolution! Pay tribute to Hu Lian

06/01 1701

Decryption Time will tell you about "Iron Tenderness·Nie Rongzhen and His Japanese Daughter" to save lives. Nie Rongzhen and his Japanese daughter. In 1940, in order to break the Japanese army's "cage policy", the Eighth Route Army launched the "Hundred Regiments War". Nie Rongzh - DayDayNews

Decryption Time will tell you about "Iron Tenderness·Nie Rongzhen and His Japanese Daughter" to save lives. Nie Rongzhen and his Japanese daughter. In 1940, in order to break the Japanese army's "cage policy", the Eighth Route Army launched the "Hundred Regiments War". Nie Rongzh

The kindness is as heavy as a mountain! Marshal Nie Rongzhen rescued a little Japanese girl during the Anti-Japanese War and conveyed the love of the world

06/01 1513

From October 21st to 24th, the China International Advertising Festival, the most authoritative, professional and influential in China’s advertising field, kicked off in Haikou. - DayDayNews

From October 21st to 24th, the China International Advertising Festival, the most authoritative, professional and influential in China’s advertising field, kicked off in Haikou.

Ifeng.com Hao Wei: Human-machine intelligence kicks off native marketing upgrade

06/01 1266

70 years ago, the Korean War broke out. In this largest international war since the end of World War II, Xinhua News Agency, as the only domestic news organization that established a branch in the Chinese People’s Volunteers, sent more than 100 reporters, editors and staff Go to - DayDayNews

70 years ago, the Korean War broke out. In this largest international war since the end of World War II, Xinhua News Agency, as the only domestic news organization that established a branch in the Chinese People’s Volunteers, sent more than 100 reporters, editors and staff Go to

Protecting the homeland and defending the country using pens as guns: Xinhua News Agency reporters on the battlefield to resist U.S. aggression and aid Korea

06/01 1873

Text | Chenxi During the 14 years of anti-Japanese war, countless Chinese people joined the anti-Japanese war in order to defend their homeland and expel the Japanese invaders. They used their indomitable spirit to resist the enemy tenaciously, and used their own flesh and blood - DayDayNews

Text | Chenxi During the 14 years of anti-Japanese war, countless Chinese people joined the anti-Japanese war in order to defend their homeland and expel the Japanese invaders. They used their indomitable spirit to resist the enemy tenaciously, and used their own flesh and blood

Xiao Jinzi, the youngest anti-Japanese martyr: was captured by the Japanese invaders when he was only 5 years old, and was shot three times by the enemy before he died.

06/01 1230

The county hall number is one of the synonyms of the family, and the origins of the two are also very rich. The county hall number and the hall number also have overlapping aspects. The "Hundred Family Surnames" engravings for hundreds of years have marked each surname. "County H - DayDayNews

The county hall number is one of the synonyms of the family, and the origins of the two are also very rich. The county hall number and the hall number also have overlapping aspects. The "Hundred Family Surnames" engravings for hundreds of years have marked each surname. "County H

Do you know the county titles and hall names in the genealogy?

06/01 1645

When tracing the footprints of its growth and development, the author discovered that more than ten volumes of Beihai Bank's accounting files from 1947, 1948 and 1949 are preserved in the archives of ICBC's Penglai, Qixia, Fushan, Laizhou and other branches. - DayDayNews

When tracing the footprints of its growth and development, the author discovered that more than ten volumes of Beihai Bank's accounting files from 1947, 1948 and 1949 are preserved in the archives of ICBC's Penglai, Qixia, Fushan, Laizhou and other branches.

On the Field of Hope｜Red Financial Archives Shine the Original Heart—A Side Story of Beihai Bank’s Operation in Jiaodong

06/01 1641

Despite the poor performance of the Chinese men's football team, the Chinese women's football team has taken up the banner and given Chinese football more hope. At the beginning of 2022, the Chinese women's football team successfully won the Women's Asian Cup championship, and sh - DayDayNews

Despite the poor performance of the Chinese men's football team, the Chinese women's football team has taken up the banner and given Chinese football more hope. At the beginning of 2022, the Chinese women's football team successfully won the Women's Asian Cup championship, and sh

Get used to competing for the title! Shui Qingxia is aiming for the World Cup, the strongest lineup: Wang Shuang + five rising stars from abroad lead the way

06/01 1225

On June 30, the district successfully completed the annual housing provident fund interest settlement work. This year, 1,023 units paid 22.3 million yuan in interest to the accounts of 51,100 employees. On average, each account will receive an interest "red envelope" of 435.80 yu - DayDayNews

On June 30, the district successfully completed the annual housing provident fund interest settlement work. This year, 1,023 units paid 22.3 million yuan in interest to the accounts of 51,100 employees. On average, each account will receive an interest "red envelope" of 435.80 yu

Sucheng Provident Fund: Sucheng District Housing Provident Fund depositors shared 22.3 million yuan in interest red envelopes

06/01 1900

Many companies are trapped in a situation of product homogeneity, with low prices and thin profits. The companies are uncompetitive and very passive. Once they encounter market disturbances, they will feel a sharp increase in pressure. Some companies have made great efforts to br - DayDayNews

Many companies are trapped in a situation of product homogeneity, with low prices and thin profits. The companies are uncompetitive and very passive. Once they encounter market disturbances, they will feel a sharp increase in pressure. Some companies have made great efforts to br

Why is the homogeneity dilemma difficult to break?

06/01 1418

Red Moon Dragon City (Freedom Blade Phoenix Legend) This is the latest version of the three-professional soul ring attack speed legend. Let’s introduce this game to you. Discount! Welfare! Gift pack! Didi! There are seven parts of the divine ornament. Each part can provide player - DayDayNews

Red Moon Dragon City (Freedom Blade Phoenix Legend) This is the latest version of the three-professional soul ring attack speed legend. Let’s introduce this game to you. Discount! Welfare! Gift pack! Didi! There are seven parts of the divine ornament. Each part can provide player

Introduction to the attributes of the Red Moon Dragon City Divine Ornament Introduction to the attributes of the Freedom Blade Divine Ornament

06/01 1349