Trump, Cohen leave court after testimony at hush money trial | AFP

2024/05/1507:25:09 hotcomm 1757

Trump, Cohen leave court after testimony at hush money trial | AFP - DayDayNews

Trump, Cohen leave court after testimony at hush money trial | AFP - DayDayNews

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What we need to know is that the general compound training movements refer to our three major fitness items, the three training movements of squats, deadlifts and bench presses. - DayDayNews

What we need to know is that the general compound training movements refer to our three major fitness items, the three training movements of squats, deadlifts and bench presses.

Keep doing burpees every day, and your body will undergo so many changes!

05/31 1941

One of the goals of fitness is not to gain too much muscle, just a little bit. Is there any similar exercise that can help us achieve body shaping effects? - DayDayNews

One of the goals of fitness is not to gain too much muscle, just a little bit. Is there any similar exercise that can help us achieve body shaping effects?

Are there any combination of anaerobic and aerobic exercises in fitness? Recommend this kind of exercise

05/31 1891

Currently, the international and domestic epidemic situation is severe and complex. Positive cases of COVID-19 have appeared in neighboring areas of our city, such as Shanghai, Wenzhou, Jiaxing, Hangzhou and other places. The pressure of "foreign prevention of imported cases" con - DayDayNews

Currently, the international and domestic epidemic situation is severe and complex. Positive cases of COVID-19 have appeared in neighboring areas of our city, such as Shanghai, Wenzhou, Jiaxing, Hangzhou and other places. The pressure of "foreign prevention of imported cases" con

There are 8 new confirmed cases in Zhejiang, including 2 in Hangzhou. Urgent notices from many places in Ningbo →

05/31 1735

Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i - DayDayNews

Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i

The fat-reducing killer "Burpee Jump" can burn fat in 30 seconds!

05/31 1917

I believe many of my friends have heard of the burpee. In the fitness circle, burpee is a popular and efficient fat-burning movement, and is known as the "fat killer". - DayDayNews

I believe many of my friends have heard of the burpee. In the fitness circle, burpee is a popular and efficient fat-burning movement, and is known as the "fat killer".

Is the efficient fat-burning burpee a "magic skill" for losing weight? There are a few things to pay attention to, otherwise you may get injured easily

05/31 1771

The situation between Russia and Ukraine has escalated again. The Luhansk region of Ukraine has been subjected to large-scale shelling by the Russian army; Russia has expelled diplomats from many European countries; Finland and Sweden want to join NATO. The U.S. interest rate hik - DayDayNews

The situation between Russia and Ukraine has escalated again. The Luhansk region of Ukraine has been subjected to large-scale shelling by the Russian army; Russia has expelled diplomats from many European countries; Finland and Sweden want to join NATO. The U.S. interest rate hik

The situation between Russia and Ukraine worsened again, oil prices plunged, US stocks crashed, commodities generally fell, and agricultural products declined.

05/31 1041

Modern young people work and live at a fast pace, and even exercise, weight loss and fitness are more efficient. Therefore, in recent years, various efficient weight loss fitness exercises have emerged in the fitness industry. They have a very vivid collective name called "fat bu - DayDayNews

Modern young people work and live at a fast pace, and even exercise, weight loss and fitness are more efficient. Therefore, in recent years, various efficient weight loss fitness exercises have emerged in the fitness industry. They have a very vivid collective name called "fat bu

Tabata, burpee, how to practice these ultra-difficult fat-burning movements

05/31 1697

If I had to use one word to describe my first successful fat loss, that word would probably be - burpee! It’s really painful for me to think about it now (covering my face)! My first successful fat loss occurred 4-5 years ago. At that time, the software Keep had just emerged. In - DayDayNews

If I had to use one word to describe my first successful fat loss, that word would probably be - burpee! It’s really painful for me to think about it now (covering my face)! My first successful fat loss occurred 4-5 years ago. At that time, the software Keep had just emerged. In

I hate the burpee, but I still recommend it to you because it helped me lose weight for the first time

05/31 1469

Burpee can be called a "fat killer". It not only consumes calories and burns body fat during exercise, but also produces an afterburn effect after exercise. - DayDayNews

Burpee can be called a "fat killer". It not only consumes calories and burns body fat during exercise, but also produces an afterburn effect after exercise.

Burpee is a very good anaerobic exercise with many benefits, especially these 3 points

05/31 1419

I'm afraid it has to be the burpee. This is a master of burning fat. It has helped many people solve the problem of obesity. The burpee is a compound exercise that combines push-ups, squats and jumps. - DayDayNews

I'm afraid it has to be the burpee. This is a master of burning fat. It has helped many people solve the problem of obesity. The burpee is a compound exercise that combines push-ups, squats and jumps.

Burpees, a powerful fat-burning tool, have these benefits you don’t know about!

05/31 1588

Well, since everyone wants to know the effect of burpees so much, we happen to have a girl here who is insisting on doing burpees. She has been doing it for 15 days so far. - DayDayNews

Well, since everyone wants to know the effect of burpees so much, we happen to have a girl here who is insisting on doing burpees. She has been doing it for 15 days so far.

Do burpees work? The effect will last for one month

05/31 1975

Burpee is one of the HIIT training exercises, and its training intensity is higher than ordinary jogging. On the basis of the squat jump, it also adds the process of prone support and arm bending, making the entire movement more difficult. - DayDayNews

Burpee is one of the HIIT training exercises, and its training intensity is higher than ordinary jogging. On the basis of the squat jump, it also adds the process of prone support and arm bending, making the entire movement more difficult.

7 simple steps to complete the correct burpee movements, and the fat loss effect will be better if you train every day

05/31 1765

Original article, plagiarism will be investigated! Speaking of the burpee, I believe many people have only heard of it, but have never done it themselves. This movement is also a love-hate movement. Many dieters hate this movement, but because of its burning You have to keep doin - DayDayNews

Original article, plagiarism will be investigated! Speaking of the burpee, I believe many people have only heard of it, but have never done it themselves. This movement is also a love-hate movement. Many dieters hate this movement, but because of its burning You have to keep doin

Do you like burpees? What are the benefits to your body of doing 100 burpees every day?

05/31 1729

Burpee is a very important movement in HIIT exercise. It can be simply understood as a combination of three movements: a squat, a push-up and an upward jump. The muscles involved in the burpee include gluteal and leg muscles, chest muscles, triceps brachii, anterior deltoid muscl - DayDayNews

Burpee is a very important movement in HIIT exercise. It can be simply understood as a combination of three movements: a squat, a push-up and an upward jump. The muscles involved in the burpee include gluteal and leg muscles, chest muscles, triceps brachii, anterior deltoid muscl

Burpee, a must-do classic HIIT action

05/31 1642

Many friends know that the burpee is the best fat-burning exercise recognized in the world. It lasts for a long time and has a super high fat-burning effect... In fact, doing a burpee will train more than 70% of the muscle groups of the whole body, including the core. Muscle grou - DayDayNews

Many friends know that the burpee is the best fat-burning exercise recognized in the world. It lasts for a long time and has a super high fat-burning effect... In fact, doing a burpee will train more than 70% of the muscle groups of the whole body, including the core. Muscle grou

What will happen to your body if you do 100 burpees every day for 30 days?

05/31 1685

An action that was included in the Oxford Dictionary as early as the 20th century. It can be said to have some historical status and fame. The practice method is not affected by the weather of the venue. Every time we finish it, we are out of breath and the whole body is paralyze - DayDayNews

An action that was included in the Oxford Dictionary as early as the 20th century. It can be said to have some historical status and fame. The practice method is not affected by the weather of the venue. Every time we finish it, we are out of breath and the whole body is paralyze

The move you love to hate—burpee! Why is fat loss the fastest? Do you really understand?

05/31 1604

The scene of the opening ceremony of the 28th National Photography Art Exhibition (provided by the on-site author) Qilu.com·Lightning News July 6th At 9:00 a.m. on July 6, the much-anticipated 28th National Photography Art Exhibition was held at the Linhai Museum in Taizhou, Zhej - DayDayNews

The scene of the opening ceremony of the 28th National Photography Art Exhibition (provided by the on-site author) Qilu.com·Lightning News July 6th At 9:00 a.m. on July 6, the much-anticipated 28th National Photography Art Exhibition was held at the Linhai Museum in Taizhou, Zhej

The 28th "National Exhibition" opens today. Ran Lingjie's work "Rhapsody", vice chairman of Heze Photographers Association, is shortlisted

05/31 1400

I came to the mountains to escape the summer heat. I drove 50 kilometers. The air in the mountains is very good. I have been eating and drinking recently and haven’t done much exercise. The weather is hot and I feel like I have gained weight. I really want to exercise. The yoga m - DayDayNews

I came to the mountains to escape the summer heat. I drove 50 kilometers. The air in the mountains is very good. I have been eating and drinking recently and haven’t done much exercise. The weather is hot and I feel like I have gained weight. I really want to exercise. The yoga m

Early morning yoga check-in, the photographer added chicken legs, I felt that I was photographed so beautifully

05/31 1015

"Be a person who contributes to society, and use your pen to praise those ordinary and great people." "What you write is the visible present, and when you look up, you see the shining future. It is our duty to run towards the stars and the sea!" - DayDayNews

"Be a person who contributes to society, and use your pen to praise those ordinary and great people." "What you write is the visible present, and when you look up, you see the shining future. It is our duty to run towards the stars and the sea!"

Be a good seed and grow up to serve the motherland! The "Dreams and Responsibilities" essay contest attracted nearly 100,000 primary and secondary school students to participate

05/31 1500

The "double reduction" policy is about to celebrate its first anniversary. During this year, parents and children breathed a sigh of relief, but education and training institutions are facing pressure to transform. Under the test, some institutions have successfully developed new - DayDayNews

The "double reduction" policy is about to celebrate its first anniversary. During this year, parents and children breathed a sigh of relief, but education and training institutions are facing pressure to transform. Under the test, some institutions have successfully developed new

On the first anniversary of "double reduction", education and training institutions have been transformed, and there are still teachers taking classes privately

05/31 1404

But did you know that there is a lot of knowledge in a small thermos cup? If you are not careful, the thermos cup may become a "fatal cup". Previously, a spot check exposed by CCTV sounded the alarm for many people! - DayDayNews

But did you know that there is a lot of knowledge in a small thermos cup? If you are not careful, the thermos cup may become a "fatal cup". Previously, a spot check exposed by CCTV sounded the alarm for many people!

CCTV exposure: 19 types of thermos cups contain heavy metals exceeding the standard, hot water becomes "poisonous", parents need to be cautious

05/31 1842

As a girl, I am actually resistant to the psychology of insects, but as a mother, I am brave. The saying "motherhood brings strength" is correct in this regard. - DayDayNews

As a girl, I am actually resistant to the psychology of insects, but as a mother, I am brave. The saying "motherhood brings strength" is correct in this regard.

From today on, fall in love with the cute little insects

05/31 1282