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Introduction: Walk a hundred steps after a meal and you will live to be ninety-nine. This is a health saying passed down in China. To understand it in the most straightforward terms, what it wants to say is: taking a walk at a fixed time after meals every day is a good thing for
Want to lie down as soon as you finish eating? Over time, these 4 "problems" may occur in your body
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When you hear the news that someone around you has cancer, have you ever wondered why he was the one affected? In fact, as long as they live long enough, everyone has a high probability of getting cancer. However, many people are diagnosed with cancer even though they are young.
What kind of people are prone to cancer? People with the four types of constitutions need to be more careful and take a look.
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From the legend of Taimu Empress using white tea to treat measles during the Yao Dynasty, Zhuo Jianzhou wrote in "The Complete Records of Taimu Mountain": Green Snow Bud, now known as Pekoe, is cold in nature and has the same effect as rhinoceros horn. It is a holy medicine for m
White tea is not only good for drinking, but also has many unexpected effects
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Drinking milk can replenish the body's water loss and increase nutrients, which is extremely beneficial to maintaining good health. Recently, many businesses and "popular science" have promoted that goat's milk, the "king of milks", should be preferred for drinking milk. The reas
Is it better to drink goat's milk or cow's milk? You need to know this information
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Recently, on the occasion of celebrating the 101st anniversary of the founding of the Communist Party of China and the 5th anniversary of the implementation of the "Traditional Chinese Medicine Law of the People's Republic of China", the Cardiovascular Disease Center of Shanxi Ho
National Regional Medical Center in Progress | Cardiovascular Disease Center carries out large-scale free clinic activities to provide practical services to the people
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Therefore, if we want to live a long and healthy life, we must take good care of every system in the body. As people get older and move slower, they will feel like this, becoming more and more tired and unable to walk.
"Meridian Health" stretches like this to activate Qi and blood
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Uncle Zhang often felt dizzy last year, especially after exercising in the morning, this feeling would become stronger. Worried about his health, he came to the hospital for examination. The doctor found that there was atherosclerotic plaque in his carotid artery, and the stenosi
After carotid artery plaque appears, symptoms worsen if you eat less oil and salt every day. Why?
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We all know that low-density lipoprotein is an important factor in the formation of vascular plaques, but if low-density lipoprotein is normal, can plaques be controlled without getting worse? I have a 55-year-old male patient who was diagnosed with coronary heart disease 2 years
LDL is normal but blockage is getting worse
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Cancer, which ranks at the top of the list of difficult and complicated diseases, has always been a key problem. Medicine and technology are making progress. However, although there has been progress in the treatment of cancer, there is still a long way to go before it can be cur
Artemisinin, a leader in traditional Chinese medicine, can kill cancer cells in 16 hours. Can it also treat lupus?
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With the development of the theory and practice of traditional Chinese medicine, people have discovered that among the twelve meridians of the human body, some meridians directly enter the ears, some meridians are distributed around the auricles, and some meridians, although not
Traditional Chinese Medicine experts remind: These conditions in the ears may indicate potential diseases. Don’t ignore them and check yourself quickly.
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In summer, eat less bitter melon and lettuce, and eat more of these 3 things. It is nutritious and not expensive, and you can spend the summer comfortably. Today's summer seems to be hotter than in previous years. The temperature has reached 37℃ before the dog days. I just want t
In summer, eat less bitter melon and lettuce, and eat more of these 3 things. Nutritious food will satisfy your cravings at a low price, and you will feel more comfortable during the cold weather.
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There are many types of anemia, but most of them are iron-deficiency anemia, which must be improved through nutritional supplements. Otherwise, if the anemia continues without improvement, poor digestion, pale face, cold hands and feet, and physical weakness will occur. Many peop
Can eating more red dates and brown sugar replenish blood? 4 foods that can really replenish blood, but few people know about them
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Shenzhen’s Living Wills were entered into law for the first time. The new law stipulates that if a patient has made a will and hopes that when he or she encounters an incurable injury or illness, the hospital must respect his wishes and allow the patient to be calm and dignified
If you encounter an incurable disease that seriously affects your quality of life, you can make a choice
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[Source: Bozhou Audiovisual Network_Bozhou 24 Hours] July 7th is the Xiaoshu solar term among the twenty-four solar terms. Xiaoshu is in season, how to maintain health? During the Xiaoshu solar term, the weather is hot and can easily make people irritable and restless. Wang Tilin
It’s a mild summer today, keep these in mind for your health →
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As a common fruit in life, lemon is also loved by people, especially female friends. Drinking some lemon water can whiten the skin and lose weight, and lemons are rich in vitamin C. , calcium, iron, phosphorus and other minerals can help achieve the strongest health effect.
"Lemon" can kill 12 types of cancer. Is there any scientific basis? If the doctor tells the truth, he will benefit from it earlier.
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The weight loss method shared with you today is very suitable for friends who want to lose weight but don’t want to move. There is no need to exercise in the whole process, it all depends on perseverance. If you stick to it for 10 days, there will be no problem losing 10 pounds!
Weight loss method for lazy people: Lose 10 pounds in 10 days
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When the weather gets hot, many people become angry and feel as if they are suffering from "heat stroke". Especially when the temperature exceeds 35 degrees Celsius, the daily temperature exceeds 12 hours, and the humidity exceeds 80%, the impact on people is more obvious.
Beware of “emotional heat stroke”! Relieve bad mood and learn to reduce "psychological heat"
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According to the World Health Organization’s definition of health: “Health is a state of complete physical, mental and social well-being and is not merely the absence of disease or infirmity.” Like the physical examination, the psychological examination is only the detection and
Health Management Physical Examination Guide - Mental Health Physical Examination (4)
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Xiaoshu means little heat, so Xiaoshu is not the hottest time in summer, but it is not far away. Entering the Xiaoshu solar term, most parts of our country have entered a season of continuous rain, so the climate is mainly humid and hot.
Tomorrow will be a mild summer day, the most yang-consuming day is here. Eat 2 meats, 3 vegetables and 2 fruits. The warmth will help the yang and the whole family will benefit.
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There is a proverb: "The rain in a minor summer is like silver, and the rain in a major summer is like gold." What does it mean? The minor summer solar term is coming soon, will it rain? A farmer's proverb says: "In a minor summer or a major summer, the rain is like gold."
Is 2022 a good year? Xiaoshu solar term has the answer! Look at the proverbs left by our ancestors for omens
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Introduction: Xiaoshu has arrived. What does Xiaoshu mean? After entering July, the temperature has obviously become much higher. When is the hottest time this year, and how long will it stay hot after the Xiaoshu solar term?
Xiaoshu is here. What does Xiaoshu mean? When is the hottest time this year? How long will it be hot after the mild summer heat?
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Weather forecast: July 7th will be a mild summer, will it be sunny? Look at the proverbs left by our ancestors, what is the omen? The old saying goes: "A small summer or a big heat will kill the mice." So on the Xiaoshu solar term, if it doesn’t rain or the weather is sunny, what
It’s Slight Heat on July 7th. Is it sunny this day? Look at the proverbs left by our ancestors, what are the omens?