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1905 Movie News The animated film "Trolls 2" will be officially released in China on August 21. In "Trolls 2", the queen of rock music appears and wants to destroy other music. Poppy, the queen of pop, plans to stop this conspiracy.
Leg shaking warning! "Trolls 2" reveals new clip, musical style collision
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Burpees are well known in the fitness industry. If you haven’t heard of them, that’s okay – read on to learn more about them and how to use them correctly. In most cases, burpees tend to go into many high-intensity interval training (HIIT), cardio, and strength training workouts
How to Do the Burpee: FitnessBlender’s Comprehensive Guide
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However, many friends who follow us insist on running, so their body fat is relatively high. If they don’t want to see such a template, let’s take a look at the second guy who has no foundation - he does 25 burpees every day and lost 6% weight in a month. pounds, and the lines of
What changes will happen to your body if you insist on wearing different amounts of burpee every day for 30 days?
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"Burpee", recognized as the most weight-loss exercise in the world, is extremely popular now! Let us look at how to exercise the body, lose weight, and best protect joints from damage from the most professional perspective of orthopedics.
How does the most fat-burning burpee protect joints and prevent joint pain?
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I'm afraid it has to be the burpee. This is a master of burning fat. It has helped many people solve the problem of obesity. The burpee is a compound exercise that combines push-ups, squats and jumps.
Burpees not only burn fat but also bring these benefits to the body
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, give you [a personal training weight loss plan] to teach you how to lose weight easily and effectively! Burpees have always been known as the "fat killer", so a foreign guy decided to lose weight by doing 30 burpees every day.
This little brother insists on doing 30 burpees every day. After 30 days, the changes in his figure are unbelievable
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During the current epidemic, Zhang Tianai does not forget to keep fit at home, and is praised by netizens as a home fitness expert. She shares some fitness tips on social platforms almost every day at home. You can see this if you just scroll through her webpage. Sharing, like th
Zhang Tianai is on the hot search again. A self-disciplined woman will treat her preferentially in life. She can stay fit and lose weight just like this.
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1. People with bad knees The standard burpee posture requires jumping back with both feet, and the knees need to bear the weight acceleration of the body instantly. It is recommended that beginners or people with heavier weights can omit the jumping action first, and then add jum
Although burpee is good, it is not suitable for everyone to practice. And do you know how to practice it to a standard?
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Also known as "Burpee" to many people, Burpee increases the trainer's heart rate to the maximum in a short period of time, allowing energy to be consumed quickly and provided by body fat.
Practice Burpee at home to improve riding muscle endurance (Part 1)
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Modern young people work and live at a fast pace, and even exercise, weight loss and fitness are more efficient. Therefore, in recent years, various efficient weight loss fitness exercises have emerged in the fitness industry. They have a very vivid collective name called "fat bu
Tabata, burpee, how to practice these ultra-difficult fat-burning movements
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Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. There is a moral bottom line in human nature that must be adhered to, which is the importance and care for human life.
The battle between humanity and humanity - out-of-control bombing
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Night fell, the sea breeze blew strongly, and the tide rose. Standing on the shore of Xiamen, 9,000 athletes from the 28th Army of the 10th Corps stood on the shore of Xiamen, with their guns loaded and their knives unsheathed, and they boarded the ship to prepare to complete the
After landing in Kinmen, the leader of the lone army went on a hunger strike and sacrificed his life: for the sake of the revolution! Pay tribute to Hu Lian
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Decryption Time will tell you about "Iron Tenderness·Nie Rongzhen and His Japanese Daughter" to save lives. Nie Rongzhen and his Japanese daughter. In 1940, in order to break the Japanese army's "cage policy", the Eighth Route Army launched the "Hundred Regiments War". Nie Rongzh
The kindness is as heavy as a mountain! Marshal Nie Rongzhen rescued a little Japanese girl during the Anti-Japanese War and conveyed the love of the world
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From October 21st to 24th, the China International Advertising Festival, the most authoritative, professional and influential in China’s advertising field, kicked off in Haikou.
Ifeng.com Hao Wei: Human-machine intelligence kicks off native marketing upgrade
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70 years ago, the Korean War broke out. In this largest international war since the end of World War II, Xinhua News Agency, as the only domestic news organization that established a branch in the Chinese People’s Volunteers, sent more than 100 reporters, editors and staff Go to
Protecting the homeland and defending the country using pens as guns: Xinhua News Agency reporters on the battlefield to resist U.S. aggression and aid Korea
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Text | Chenxi During the 14 years of anti-Japanese war, countless Chinese people joined the anti-Japanese war in order to defend their homeland and expel the Japanese invaders. They used their indomitable spirit to resist the enemy tenaciously, and used their own flesh and blood
Xiao Jinzi, the youngest anti-Japanese martyr: was captured by the Japanese invaders when he was only 5 years old, and was shot three times by the enemy before he died.
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The variety show "Running Brothers" has been on the air for ten years. This program is an outdoor reality show created by Zhejiang Satellite TV. Since it was introduced to China in 2017, it has been ten years now and has become a friend of the audience. We set up a show that we w
"Run" over-consumed the audience, is it still necessary to continue?
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Zhao Liying was appointed as the vice chairman of the Hebei Film and Television Association, which resulted in a lot of doubts. The doubters believed that with her current works and achievements, she could not afford the title of vice president of the Film and Television Associat
Daily melon: Zhao Liying, Wang Yibo, Liu Yuxin, Yuan Bingyan, Wu Xuanyi, Zhang Xinyu Guli Nazha
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A comedy with an absurd theme. The play is directed by Chen Sicheng and stars Huang Bo and Rong Zishan. Full of comedy and fantasy elements. "Mozart from Outer Space" is a new film directed by Chen Sicheng. It tells a story about the ideal between father and son. Huang Bo's fathe
"Mozart from Outer Space" starring Huang Borong and Zishan, is full of comedy and fantasy elements
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1. Zhao Liying. Fans of Zhao Liying have been celebrating in the past two days that they finally have one less fake makeup blogger. After all, Yuan Bingyan relies on the name of "Little Zhao Liying" to get out of the industry. She has often touched Zhao Liying in recent years, wh
Entertainment review: Zhao Liying, Wang Jiaer, Zhang Xinyu, Zhong Hanliang, Zhang Linghe, Yan Haoxiang
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The male protagonist Ling Buyi in "Brilliant Star" will definitely marry the female protagonist Cheng Shaoshang. This is why, quite a few people will answer love at first sight. Actually, it's really not. Ling Buyi already had some affection and pity for Cheng Shaoshang before th
Why does the star-splendid male protagonist marry the female protagonist? Falling in love at first meeting is love.
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58-year-old Sun Xing danced in a B&B with his baby on July 5. The 58-year-old well-known actor Sun Xing suddenly updated his social media updates. In the updates, Sun Xing was dancing in the room with a group of six or seven-year-old children. And let netizens comment on whether
58-year-old Sun Xing runs a B&B in Ningxia! It costs 2,300 yuan a night, and I had a lot of fun dancing with my six-year-old child.
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