Busy People vs. Productive People

2024/05/0910:11:05 hotcomm 1850855

Busy People vs. Productive People - DayDayNews

Busy People vs. Productive People - DayDayNews

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During the current epidemic, Zhang Tianai does not forget to keep fit at home, and is praised by netizens as a home fitness expert. She shares some fitness tips on social platforms almost every day at home. You can see this if you just scroll through her webpage. Sharing, like th - DayDayNews

During the current epidemic, Zhang Tianai does not forget to keep fit at home, and is praised by netizens as a home fitness expert. She shares some fitness tips on social platforms almost every day at home. You can see this if you just scroll through her webpage. Sharing, like th

Zhang Tianai is on the hot search again. A self-disciplined woman will treat her preferentially in life. She can stay fit and lose weight just like this.

05/31 1463

The burpee, which has been discussed all over the Internet recently, has a unique training effect. It is a freehand fitness movement and an indispensable compound movement in HIIT high-intensity training. - DayDayNews

The burpee, which has been discussed all over the Internet recently, has a unique training effect. It is a freehand fitness movement and an indispensable compound movement in HIIT high-intensity training.

If you insist on doing burpees for 30 days, besides improving your heart and lungs, what else will happen to your body?

05/31 1051

The situation between Russia and Ukraine has escalated again. The Luhansk region of Ukraine has been subjected to large-scale shelling by the Russian army; Russia has expelled diplomats from many European countries; Finland and Sweden want to join NATO. The U.S. interest rate hik - DayDayNews

The situation between Russia and Ukraine has escalated again. The Luhansk region of Ukraine has been subjected to large-scale shelling by the Russian army; Russia has expelled diplomats from many European countries; Finland and Sweden want to join NATO. The U.S. interest rate hik

The situation between Russia and Ukraine worsened again, oil prices plunged, US stocks crashed, commodities generally fell, and agricultural products declined.

05/31 1041

I wonder if there are more Liu Genghong girls around you recently. It took Liu Genghong less than a week to increase his followers to 20 million and become a phenomenal blogger. - DayDayNews

I wonder if there are more Liu Genghong girls around you recently. It took Liu Genghong less than a week to increase his followers to 20 million and become a phenomenal blogger.

Memorize hot English fitness words and become a qualified Liu Genghong girl

05/31 1859

Affected by this, A-shares also opened sharply lower. As of the close, the Shanghai Composite Index reported 2943.29 points, down 3.01%; the Shenzhen Component Index reported 11108.55 points, down 4.09%; the Chuang Index reported 2093.06 points, down 4.55%. - DayDayNews

Affected by this, A-shares also opened sharply lower. As of the close, the Shanghai Composite Index reported 2943.29 points, down 3.01%; the Shenzhen Component Index reported 11108.55 points, down 4.09%; the Chuang Index reported 2093.06 points, down 4.55%.

International oil prices fell by more than 30% in a flash crash, and global stock markets collapsed. Can A-shares be the savior again?

05/31 1392

1. People with bad knees The standard burpee posture requires jumping back with both feet, and the knees need to bear the weight acceleration of the body instantly. It is recommended that beginners or people with heavier weights can omit the jumping action first, and then add jum - DayDayNews

1. People with bad knees The standard burpee posture requires jumping back with both feet, and the knees need to bear the weight acceleration of the body instantly. It is recommended that beginners or people with heavier weights can omit the jumping action first, and then add jum

Although burpee is good, it is not suitable for everyone to practice. And do you know how to practice it to a standard?

05/31 1629

I'm afraid it has to be the burpee. This is a master of burning fat. It has helped many people solve the problem of obesity. The burpee is a compound exercise that combines push-ups, squats and jumps. - DayDayNews

I'm afraid it has to be the burpee. This is a master of burning fat. It has helped many people solve the problem of obesity. The burpee is a compound exercise that combines push-ups, squats and jumps.

Burpees not only burn fat but also bring these benefits to the body

05/31 1131

If you are looking for a time-saving, efficient and fast way to lose fat like crazy, then you should read this article. We have carefully prepared the craziest Burpess to help you exercise your arms, chest, and abdominal muscles if you want to To take your figure to the next leve - DayDayNews

If you are looking for a time-saving, efficient and fast way to lose fat like crazy, then you should read this article. We have carefully prepared the craziest Burpess to help you exercise your arms, chest, and abdominal muscles if you want to To take your figure to the next leve

Do you know the training exercises to lose weight quickly and effectively remove fat?

05/31 1675

Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i - DayDayNews

Lazy – don’t want to run? Fat - can’t run? Busy - no time? The best fat-burning exercise at home - burpee, you can burn fat in 30 seconds. Burpee is a full-body training exercise that combines squats, push-ups, jumping, etc. It appears in many fitness videos, especially in high-i

The fat-reducing killer "Burpee Jump" can burn fat in 30 seconds!

05/31 1917

"Burpee", recognized as the most weight-loss exercise in the world, is extremely popular now! Let us look at how to exercise the body, lose weight, and best protect joints from damage from the most professional perspective of orthopedics. - DayDayNews

"Burpee", recognized as the most weight-loss exercise in the world, is extremely popular now! Let us look at how to exercise the body, lose weight, and best protect joints from damage from the most professional perspective of orthopedics.

How does the most fat-burning burpee protect joints and prevent joint pain?

05/31 1626

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. There is a moral bottom line in human nature that must be adhered to, which is the importance and care for human life. - DayDayNews

Hello, I am a programming magician. Welcome to the teacher space. This channel is about reading experience and self-growth. Come and learn with me. There is a moral bottom line in human nature that must be adhered to, which is the importance and care for human life.

The battle between humanity and humanity - out-of-control bombing

06/01 1544

Night fell, the sea breeze blew strongly, and the tide rose. Standing on the shore of Xiamen, 9,000 athletes from the 28th Army of the 10th Corps stood on the shore of Xiamen, with their guns loaded and their knives unsheathed, and they boarded the ship to prepare to complete the - DayDayNews

Night fell, the sea breeze blew strongly, and the tide rose. Standing on the shore of Xiamen, 9,000 athletes from the 28th Army of the 10th Corps stood on the shore of Xiamen, with their guns loaded and their knives unsheathed, and they boarded the ship to prepare to complete the

After landing in Kinmen, the leader of the lone army went on a hunger strike and sacrificed his life: for the sake of the revolution! Pay tribute to Hu Lian

06/01 1701

Decryption Time will tell you about "Iron Tenderness·Nie Rongzhen and His Japanese Daughter" to save lives. Nie Rongzhen and his Japanese daughter. In 1940, in order to break the Japanese army's "cage policy", the Eighth Route Army launched the "Hundred Regiments War". Nie Rongzh - DayDayNews

Decryption Time will tell you about "Iron Tenderness·Nie Rongzhen and His Japanese Daughter" to save lives. Nie Rongzhen and his Japanese daughter. In 1940, in order to break the Japanese army's "cage policy", the Eighth Route Army launched the "Hundred Regiments War". Nie Rongzh

The kindness is as heavy as a mountain! Marshal Nie Rongzhen rescued a little Japanese girl during the Anti-Japanese War and conveyed the love of the world

06/01 1513

From October 21st to 24th, the China International Advertising Festival, the most authoritative, professional and influential in China’s advertising field, kicked off in Haikou. - DayDayNews

From October 21st to 24th, the China International Advertising Festival, the most authoritative, professional and influential in China’s advertising field, kicked off in Haikou.

Ifeng.com Hao Wei: Human-machine intelligence kicks off native marketing upgrade

06/01 1266

70 years ago, the Korean War broke out. In this largest international war since the end of World War II, Xinhua News Agency, as the only domestic news organization that established a branch in the Chinese People’s Volunteers, sent more than 100 reporters, editors and staff Go to - DayDayNews

70 years ago, the Korean War broke out. In this largest international war since the end of World War II, Xinhua News Agency, as the only domestic news organization that established a branch in the Chinese People’s Volunteers, sent more than 100 reporters, editors and staff Go to

Protecting the homeland and defending the country using pens as guns: Xinhua News Agency reporters on the battlefield to resist U.S. aggression and aid Korea

06/01 1873

Text | Chenxi During the 14 years of anti-Japanese war, countless Chinese people joined the anti-Japanese war in order to defend their homeland and expel the Japanese invaders. They used their indomitable spirit to resist the enemy tenaciously, and used their own flesh and blood - DayDayNews

Text | Chenxi During the 14 years of anti-Japanese war, countless Chinese people joined the anti-Japanese war in order to defend their homeland and expel the Japanese invaders. They used their indomitable spirit to resist the enemy tenaciously, and used their own flesh and blood

Xiao Jinzi, the youngest anti-Japanese martyr: was captured by the Japanese invaders when he was only 5 years old, and was shot three times by the enemy before he died.

06/01 1230

Hello everyone, I write in vernacular, please pay attention if you like it. I woke up in the morning and was washing my clothes when I suddenly heard a crackling sound outside. It's raining. Rain in summer is so fast. It suddenly became a downpour. I remembered that my husband wa - DayDayNews

Hello everyone, I write in vernacular, please pay attention if you like it. I woke up in the morning and was washing my clothes when I suddenly heard a crackling sound outside. It's raining. Rain in summer is so fast. It suddenly became a downpour. I remembered that my husband wa

It's raining heavily today

06/01 1602

Huang Jiaqian and Xia Keli's 16-year sweet marriage has now come to an end. On July 6, Taiwanese media officially interviewed Huang Jiaqian over the phone. Huang Jiaqian expressed his affirmation of the news that he and her husband were divorcing, and admitted that both parties a - DayDayNews

Huang Jiaqian and Xia Keli's 16-year sweet marriage has now come to an end. On July 6, Taiwanese media officially interviewed Huang Jiaqian over the phone. Huang Jiaqian expressed his affirmation of the news that he and her husband were divorcing, and admitted that both parties a

Huang Jiaqian and Xia Keli divorced, the reasons for the divorce were revealed, and the woman has filed a divorce lawsuit

06/01 1864

Janelle Monáe is a black female singer. Her music style combines rock, punk, new wave, etc. Her live performance style is playful, lively and full of energy. - DayDayNews

Janelle Monáe is a black female singer. Her music style combines rock, punk, new wave, etc. Her live performance style is playful, lively and full of energy.

Forbidden Love: Taking stock of the "lesbian" songs you know and don't know

06/01 1202

Recently, actor Li Fei shared with everyone on his personal social platform a video of himself going home to accompany his mother during his free time from filming. In the video, Li Fei accompanied his mother to clean up the rags he had picked up, without any airs of a star. The - DayDayNews

Recently, actor Li Fei shared with everyone on his personal social platform a video of himself going home to accompany his mother during his free time from filming. In the video, Li Fei accompanied his mother to clean up the rags he had picked up, without any airs of a star. The

Actor Li Fei helps his mother sell scraps! Dirty cartons and water bottles were piled all over the floor, and my face was red with sweat.

06/01 1095

1. Xiao Zhan’s muscles have become a trend in many countries. Xiao Zhan's muscle growth has appeared in many countries such as Malaysia, Singapore, Philippines, and Thailand. Overseas fans have also been impressed by Xiao Zhan's hormonal show. Handsomeness is a global passport! L - DayDayNews

1. Xiao Zhan’s muscles have become a trend in many countries. Xiao Zhan's muscle growth has appeared in many countries such as Malaysia, Singapore, Philippines, and Thailand. Overseas fans have also been impressed by Xiao Zhan's hormonal show. Handsomeness is a global passport! L

Entertainment Express: Xiao Zhan, Liu Shishi, Qin Lan, Huang Lei, Da Sbaby, Jia Nailiang, Zhao Liying and Cai Xukun

06/01 1643

First: Xiao Zhan and Ren Min’s new drama "Jade Bones" is coming soon. The official broadcast time has been revealed. Tencent has announced the dramas to be broadcast in the summer of 2022. This news has attracted the attention of many Xiao Zhan fans, who are clamoring for it. tre - DayDayNews

First: Xiao Zhan and Ren Min’s new drama "Jade Bones" is coming soon. The official broadcast time has been revealed. Tencent has announced the dramas to be broadcast in the summer of 2022. This news has attracted the attention of many Xiao Zhan fans, who are clamoring for it. tre

Entertainment Express: Xiao Zhan Ren Min, Wang Yibo Zhao Liying, Tan Songyun Jin Chen, Yu Shuxin and Zhang Xincheng

06/01 1525