Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99

2024/05/0820:58:06 regimen 4846863

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 - DayDayNews

3:03:42

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Drinking tea is actually very particular, especially for Chinese people. Tea culture has a long history. But no matter how much money you have, you must tell your parents that you can drink more of the following three kinds of tea this summer, which are refreshing and soothing. S - DayDayNews

Drinking tea is actually very particular, especially for Chinese people. Tea culture has a long history. But no matter how much money you have, you must tell your parents that you can drink more of the following three kinds of tea this summer, which are refreshing and soothing. S

Tell your parents: No matter how much money you have, drink more of these three kinds of tea in summer to reduce inflammation and refresh your body.

06/02 1822

1. Children’s Myopia Prevention and Control Contact Lenses “Soft and Hard” PK Recently, the latest soft contact lens developed by global optometry giant Cooper for myopia management in children and adolescents has been launched in China. This daily wear lens called Misight Soft c - DayDayNews

1. Children’s Myopia Prevention and Control Contact Lenses “Soft and Hard” PK Recently, the latest soft contact lens developed by global optometry giant Cooper for myopia management in children and adolescents has been launched in China. This daily wear lens called Misight Soft c

Solar-powered extended-range trailer prototype appears

06/02 1382

Tomorrow will usher in the Xiaoshu solar term, and most areas will enter the hot summer. The hottest "dog days" of the year are just around the corner. The "high-temperature cooking mode" is about to turn on. As the weather gets hotter, the human body begins to You will sweat mor - DayDayNews

Tomorrow will usher in the Xiaoshu solar term, and most areas will enter the hot summer. The hottest "dog days" of the year are just around the corner. The "high-temperature cooking mode" is about to turn on. As the weather gets hotter, the human body begins to You will sweat mor

Tomorrow will be a mild summer. It is recommended to eat more "3 vegetables and 2 fruits" and eat less "2 things" to get through the bitter summer smoothly and healthily.

06/02 1005

We are all very familiar with ginger. It is an essential condiment in every home kitchen. With the increase in the number of health-preserving people, the benefits of ginger are becoming more and more known. Therefore, the uses of ginger are not only It is just for seasoning. Man - DayDayNews

We are all very familiar with ginger. It is an essential condiment in every home kitchen. With the increase in the number of health-preserving people, the benefits of ginger are becoming more and more known. Therefore, the uses of ginger are not only It is just for seasoning. Man

Ginger extract removes 50% of aging cells in 2 days. What will happen if you eat ginger regularly? Tell the answer

06/02 1539

The rise in blood sugar has always been a concern for many people with diabetes. The body will also have certain symptoms when blood sugar rises. Usually these changes on the feet actually remind everyone that it is time to lower their blood sugar. For example, the feet suddenly - DayDayNews

The rise in blood sugar has always been a concern for many people with diabetes. The body will also have certain symptoms when blood sugar rises. Usually these changes on the feet actually remind everyone that it is time to lower their blood sugar. For example, the feet suddenly

If your blood sugar is high, can you tell by looking at your feet? If there are these 3 changes in your feet, it reminds you that it’s time to lower your blood sugar

06/02 1763

"Eggs" are a cheap delicacy, but they are rich in nutrients, including fat, lecithin, protein, etc. Moreover, the protein in eggs is high-quality protein that can be fully absorbed and utilized by the human body. Therefore, in many health knowledge popularization contents, eggs a - DayDayNews

"Eggs" are a cheap delicacy, but they are rich in nutrients, including fat, lecithin, protein, etc. Moreover, the protein in eggs is high-quality protein that can be fully absorbed and utilized by the human body. Therefore, in many health knowledge popularization contents, eggs a

Eggs are high in cholesterol. Can one egg a day cause cardiovascular and cerebrovascular diseases? A popular science

06/02 1426

"Wang Zaozi" is a famous traditional medicinal and edible plant in Suzhou, Anhui Province. It is customarily used by the people to treat various boils, malignant sores, tumors, tuberculosis, lung abscess, old chronic bronchitis, nephritis, pharyngitis, colds and fevers, Hepatitis - DayDayNews

"Wang Zaozi" is a famous traditional medicinal and edible plant in Suzhou, Anhui Province. It is customarily used by the people to treat various boils, malignant sores, tumors, tuberculosis, lung abscess, old chronic bronchitis, nephritis, pharyngitis, colds and fevers, Hepatitis

Chinese Geographical Indication: Medicinal and edible plant "Suzhou Wangzaozi"

06/02 1621

Aunt Xiang (pseudonym) is in her early 60s this year, but she has troubles - she has suffered from knee joint disease for many years and has pain in her legs and knees, which has greatly affected her walking. After three years of oral medication and physical therapy, she has pain - DayDayNews

Aunt Xiang (pseudonym) is in her early 60s this year, but she has troubles - she has suffered from knee joint disease for many years and has pain in her legs and knees, which has greatly affected her walking. After three years of oral medication and physical therapy, she has pain

Zibo World Expo High-tech Hospital: Allowing patients to regain new "knee" hope

06/01 1836

Many people must have heard that garlic can prevent cancer. Many people in northern China like to eat garlic. When eating pasta, eat some raw garlic. It will feel very fragrant and go well with rice. Some people started eating raw garlic after hearing that it can prevent cancer. - DayDayNews

Many people must have heard that garlic can prevent cancer. Many people in northern China like to eat garlic. When eating pasta, eat some raw garlic. It will feel very fragrant and go well with rice. Some people started eating raw garlic after hearing that it can prevent cancer.

Some people say that eating garlic every day can prevent cancer? Grandpa doesn’t let his grandson eat it. Is it good to eat raw garlic?

06/02 1497

Many people will feel that after having pain in their waist and legs, other parts of their body are not feeling well... they can't eat, can't sleep well, etc. Can low back and leg pain really cause other physical discomforts? - DayDayNews

Many people will feel that after having pain in their waist and legs, other parts of their body are not feeling well... they can't eat, can't sleep well, etc. Can low back and leg pain really cause other physical discomforts?

Can low back and leg pain cause other diseases in the body? These symptoms do occur

06/02 1089

There are few people who can speak helpful words, and even fewer who can listen to good words. Physicians with excellent medical skills are extremely rare, but there are even fewer people who can treat diseases according to the doctor's instructions. As the saying goes: Loyal adv - DayDayNews

There are few people who can speak helpful words, and even fewer who can listen to good words. Physicians with excellent medical skills are extremely rare, but there are even fewer people who can treat diseases according to the doctor's instructions. As the saying goes: Loyal adv

Loyal advice is unpleasant to the ear and beneficial to action; good medicine is bitter to the mouth and beneficial to the disease.

06/03 1670

Last spring, Jeff Karp had just received his first routine full-body skin cancer screening and was about to walk out of the exam room when the 46-year-old decided on a whim to ask his dermatologist about his A spot on the cheek. It's small--less than half an inch across--and pale - DayDayNews

Last spring, Jeff Karp had just received his first routine full-body skin cancer screening and was about to walk out of the exam room when the 46-year-old decided on a whim to ask his dermatologist about his A spot on the cheek. It's small--less than half an inch across--and pale

Skin cancer symptoms. The spots on the face are basal cell carcinoma

06/03 1082

After working hard for most of his life, 78-year-old Mr. Wang has been retired for many years, but he is still energetic and likes to walk around. He lives a very happy retirement life. 01 He suffered from gastric cancer for more than a year, and his abdominal distension became m - DayDayNews

After working hard for most of his life, 78-year-old Mr. Wang has been retired for many years, but he is still energetic and likes to walk around. He lives a very happy retirement life. 01 He suffered from gastric cancer for more than a year, and his abdominal distension became m

#HealthyChinaaction2030# A 78-year-old man suffered from cancerous ascites, and “green therapy” finally allowed him to sleep peacefully.

06/03 1594

Please click "Follow" before reading, share knowledge about gynecological tumors and cancer regularly every day, embrace every tumor patient, so that you are not alone on the road to fighting cancer~ How can we detect tumor recurrence earlier? How to extend survival after sufferi - DayDayNews

Please click "Follow" before reading, share knowledge about gynecological tumors and cancer regularly every day, embrace every tumor patient, so that you are not alone on the road to fighting cancer~ How can we detect tumor recurrence earlier? How to extend survival after sufferi

Suppress tumor growth! Two "anti-cancer strategies" help extend the survival of cancer patients

06/02 1622

Febuxostat and allopurinol are both xanthine enzyme inhibitors, which inhibit the production of uric acid. So which one, febuxostat or allopurinol, is the drug of choice for lowering uric acid? Now Dr. Chen will take you to find out more about it! 1. The choice between febuxostat - DayDayNews

Febuxostat and allopurinol are both xanthine enzyme inhibitors, which inhibit the production of uric acid. So which one, febuxostat or allopurinol, is the drug of choice for lowering uric acid? Now Dr. Chen will take you to find out more about it! 1. The choice between febuxostat

Which is the drug of choice for lowering uric acid, febuxostat or allopurinol? Dr. Chen tells you

06/02 1163

Uncle Wang is 55 years old this year. Since he passed the 50-year-old mark, he has increasingly felt that his physical condition is not as good as before. Not only is his mood unstable, but his hair loss is getting worse. After seeking medical examination, I learned that it was d - DayDayNews

Uncle Wang is 55 years old this year. Since he passed the 50-year-old mark, he has increasingly felt that his physical condition is not as good as before. Not only is his mood unstable, but his hair loss is getting worse. After seeking medical examination, I learned that it was d

Is the "stronger" male androgen the better? Doctor: After the age of 50, there may be three major problems

06/02 1199

According to the official introduction, the Huawei HarmonyOS 3.0 developer beta version has greatly enhanced the JS/eTS language application development capabilities, while further improving the ArkUI and ArkCompile functions. - DayDayNews

According to the official introduction, the Huawei HarmonyOS 3.0 developer beta version has greatly enhanced the JS/eTS language application development capabilities, while further improving the ArkUI and ArkCompile functions.

The official version of Harmony OS 3.0 will be released on July 24

06/03 1933

Chet's performance in his first summer league game exploded. On July 6, Beijing time, the summer league started. The new Thunder's three young players: No. 2 Chet Holmgren made 7 of 9 shots, 4 of 6 three-pointers, and scored 23 points. 7 rebounds, 4 assists, 6 blocks and 1 steal. - DayDayNews

Chet's performance in his first summer league game exploded. On July 6, Beijing time, the summer league started. The new Thunder's three young players: No. 2 Chet Holmgren made 7 of 9 shots, 4 of 6 three-pointers, and scored 23 points. 7 rebounds, 4 assists, 6 blocks and 1 steal.

Chet's ceiling is higher than Durant! Upgraded version of the Three Young Masters of Thunder! You can forget KD Harden and Westbrook

06/03 1778

On July 29th, July 30th, and July 31st, the 2022 Kunlun Youth Fighting League-Zhengzhou Division will compete for three consecutive days in Longhu Jinyi City, Zhengzhou, Henan. - DayDayNews

On July 29th, July 30th, and July 31st, the 2022 Kunlun Youth Fighting League-Zhengzhou Division will compete for three consecutive days in Longhu Jinyi City, Zhengzhou, Henan.

Compete in the Central Plains from July 29th to 31st! Kunlun Youth Fighting League-Zhengzhou Division 3 Days

06/03 1684

Last month, the famous heavyweight boxer Jarrell Miller, known as "Big Baby", made his first comeback after an absence of three and a half years, because he was fighting Anthony Joshua and Jerry -Forrest was suspended for failing a drug test before the fight, and he only regained - DayDayNews

Last month, the famous heavyweight boxer Jarrell Miller, known as "Big Baby", made his first comeback after an absence of three and a half years, because he was fighting Anthony Joshua and Jerry -Forrest was suspended for failing a drug test before the fight, and he only regained

The promoter believes that Miller will follow in the footsteps of boxing champion Fury and defeat White by KO.

06/03 1317

If a player is a poor putter, here are four things that could happen to him: A bad shot Not a good system for reading the greens and putting flow No confidence in the putter An inappropriate putter All four aspects will be covered here, first It's technology. Although there is no - DayDayNews

If a player is a poor putter, here are four things that could happen to him: A bad shot Not a good system for reading the greens and putting flow No confidence in the putter An inappropriate putter All four aspects will be covered here, first It's technology. Although there is no

To reduce three putts, you need to understand the basic principles of putting

06/03 1402

This kind of "conspiracy" means that you tell the enemy completely what you are going to do, and you are not afraid that the enemy will know, because even if the enemy knows, he has nothing to do but follow the path he designed. This is a conspiracy. . - DayDayNews

This kind of "conspiracy" means that you tell the enemy completely what you are going to do, and you are not afraid that the enemy will know, because even if the enemy knows, he has nothing to do but follow the path he designed. This is a conspiracy. .

Have the Japanese invaders read "On Protracted War"? What do they think about it, and how do they deal with it?

06/03 1748