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我患有糖尿病：我为什么要照顾我的脚 以及如何照顾？
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Many of us have both admiration and confusion about TCM pulse checking, because this is indeed done entirely based on experience. It has been a yardstick for measuring the ability of traditional Chinese medicine since ancient times, commonly known as "pulse nature". Learning from
TCM five-step pulse-taking method
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My aunt has introduced you to the five stages of exercise before. During the plateau period, you will struggle to lose weight but have no results and reach a bottleneck. If you reach this stage, you might as well try these four tips to help you break through the plateau period. R
What should I do if my weight loss reaches a plateau? Try these four tricks
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I don’t know if you have noticed: this summer it is particularly popular to bring water cups, and these water cups are not ordinary big, ranging from 500 milliliters to one liter, and there are various styles. A few days ago, Zhang Yunlei posted a picture of his and his partner's
In this hot summer, hurry up and carry a water cup with Zhang Yunlei and learn to drink water
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Tomorrow will be the mild summer heat. After the mild summer heat, there will still be about a week before the dog days. The arrival of the dog days also makes us feel the pressure of midsummer. The hardest thing is for the breadwinners of the family who are working hard under th
There’s something special about “toning up” in summer. I suggest men: Eat more of these 5 foods to get through the dog days of summer easily.
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After we enter middle age, our bodies gradually send us signs of aging. Gray hair begins to appear on our heads, we feel back pain when we move, and our memory begins to deteriorate. When we look for our mobile phones, we suddenly don’t know what to say when we say something. Wha
The elixir for middle-aged people - epimedium! Not only can it replenish kidney yang, but it can also improve these 5 symptoms.
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Today, in my article, I share a clinical prescription for relieving palpitation and palpitations. But let me make it clear first that when I talk about such clinical prescriptions, I don’t mean that everyone should not go to the hospital or see a doctor. This is not allowed. If y
Repeated chest tightness and palpitation? The wonderful use of Zhigancao Decoction can nourish qi, nourish yin, nourish blood and calm the mind, and skillfully resolve the problem.
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The pace of life in modern society is getting faster and faster, and men are often important supports for a family. The responsibilities from all aspects put people under great pressure. Especially after the age of 40, when you are old and young, the burden becomes heavier and he
When men reach middle age, it is better to eat more "3 things and 4 water" to protect yang and replenish energy than to take health supplements.
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In the blink of an eye, it will be a slight summer tomorrow. The so-called "shu" means heat, indicating that the really hot weather is coming. Although Xiaoshu is not a big solar term, people have attached great importance to it since ancient times. The arrival of Xiaoshu also re
Tomorrow is a slight summer holiday. Regardless of whether you have money or not, remember to eat the "three treasures", respect traditions, and spend the summer healthily.
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I believe many friends have heard of Sangao! That is to say, high blood pressure, high blood lipids, and high blood sugar. In fact, there are more than three "highs", and there are other "highs", such as high uric acid and high weight. If any one of them is placed on a person, it
Are the "Three Highs" staying here for a long time? A prescription that cleverly solves problems and fights off the symptoms one by one
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Tomorrow will usher in the Xiaoshu solar term, and most areas will enter the hot summer. The hottest "dog days" of the year are just around the corner. The "high-temperature cooking mode" is about to turn on. As the weather gets hotter, the human body begins to You will sweat mor
Tomorrow will be a mild summer. It is recommended to eat more "3 vegetables and 2 fruits" and eat less "2 things" to get through the bitter summer smoothly and healthily.
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Colonoscopy is the main method to check for intestinal diseases. This method is to extend the colonoscope into the intestines to find out whether there is disease in the intestines and the location of the disease. Colonoscopy is for conditions such as colorectal cancer, indigesti
Who should have a colonoscopy? Experts remind: these five types of people need to do
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#Helicobacter pylori is the biggest cause of gastric cancer#The relationship between Helicobacter pylori and gastric disease Helicobacter pylori is one of the most common causes of infection in the world in the history of epidemiology and is a major risk factor for the developmen
Helicobacter pylori is not the main culprit of gastric cancer. Do not over-sterilize it
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How can you tell from your eyes, fingers, and nails that it’s time to nourish your liver? People with poor liver function can tell by looking at their eyes. If the following conditions occur, it means it’s time to nourish their liver. First, blurred vision is caused by insufficie
Popular science from Meizi: If these three conditions occur in your body, it means it’s time to nourish your liver.
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In the daily life of wearing a mask, since the mouth is covered by the mask, the position of the tongue can easily drop. If "tongue drop" occurs, the muscles of the tongue will also weaken.
the truth! Misplacement of the tongue is the cause of facial sagging. Where is the tongue exactly?
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Summer is the most abundant season of vegetables in the year. There are a wide variety of vegetables in markets and supermarkets. Which vegetables are more suitable to eat in summer? How can we eat healthier and preserve more nutrients? What are the benefits of eating more vegeta
Eat these 8 "vegetables" often in summer! Recommended collection
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On July 6, in the gastroenterology ward of Hunan Provincial Hospital of Traditional Chinese Medicine, when Grandpa Gao Boming, a 91-year-old veteran of the War to Resist U.S. Aggression and Aid Korea and retired cadre from Changsha, was discharged from the hospital, he cordially
Hunan Provincial Hospital of Traditional Chinese Medicine: The fate between the two "veterans" is heartwarming
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In 1999, in the winter of the Mongolian grasslands, the north wind was strong and not a single blade of grass grew. Japanese explorer Yoshiharu Sekino recorded the snow-covered Northern Kingdom with his lens. Suddenly, a little girl appeared in the camera leading a herd of cattle
A 12-year-old girl from Mongolia died, and the truth was exposed and stung the entire Internet: I dare not watch her life...
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From 2020 to 2021, strong downstream demand for semiconductors such as consumer electronics and automobiles, coupled with a shortage of production capacity, has brought the global chip industry into a highly prosperous cycle.
With five new factories built in Nanjing and other places and prices continuing to rise, what confidence does TSMC have amid the industry slowdown?
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China is the world's largest iron ore importer. It imported 1.17 billion tons of iron ore in 2020, and its dependence on imports reached 80%. The main source is Australia, which accounts for more than 60% of the import volume.
After the coup in Guinea, China’s iron ore development was disrupted twice. The Chinese navy should launch a comprehensive strategic attack.
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Colonoscopy is the main method to check for intestinal diseases. This method is to extend the colonoscope into the intestines to find out whether there is disease in the intestines and the location of the disease. Colonoscopy is for conditions such as colorectal cancer, indigesti
Who should have a colonoscopy? Experts remind: these five types of people need to do
regimen
#Helicobacter pylori is the biggest cause of gastric cancer#The relationship between Helicobacter pylori and gastric disease Helicobacter pylori is one of the most common causes of infection in the world in the history of epidemiology and is a major risk factor for the developmen
Helicobacter pylori is not the main culprit of gastric cancer. Do not over-sterilize it
regimen
How can you tell from your eyes, fingers, and nails that it’s time to nourish your liver? People with poor liver function can tell by looking at their eyes. If the following conditions occur, it means it’s time to nourish their liver. First, blurred vision is caused by insufficie
Popular science from Meizi: If these three conditions occur in your body, it means it’s time to nourish your liver.