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In the hot summer, many people like to eat cold food to relieve the heat, but this approach is very harmful to the body. There are two reasons: 1. Because there is less Yang Qi in the human body's abdomen, and the only Yang Qi in summer is still scattered on the body surface.
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Our Healthy China 2030 Outline has also set a goal that the average life expectancy will reach 78 years by 2030. This is completely achievable, based on our current achievements in this regard.
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