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Beijing time on July 6th, as more and more superstars team up to win the championship, one person, one city has become more and more great, because the gold content of the championship won by the team is not high, and superstars disdain to win the championship together. Imagine,
Why is it said that one person and one city is great? Example: Kobe Bryant joins the Celtics, Duncan joins the Lakers
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Xiao Guodong On the morning of July 6th, Beijing time, the 2022 Snooker Champions League ended the competition between the two groups on the sixth match day. Chinese player Xiao Guodong performed well. He scored two hundreds (112, 103), ranked first in the 32nd group with a recor
Xiao Guodong won all three matches, surpassed 100 in two strokes, and advanced to the top 32 of the Champions League.
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Lintao News On July 4, the youth group BMX competition of the 15th Gansu Provincial Games was held at the National Gansu Lintao Sports Training Base. During the competition, contestants used scooters to fly down the slide and complete difficult actions such as jumping, chasing, a
The youth group BMX competition of the 15th Gansu Province Games was held in Lintao County
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Thunder handle Dort's contract Luguentz - Dort's team option for the final year of his four-year minimum-salary contract leaves Oklahoma City with a choice this summer. The Thunder can keep him at the minimum salary price (1.9 million) and let him become an unrestricted free agen
The Thunder handled Dort's contract well, and the Nuggets signed Bruce Brown. Who is better?
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Alonso's oral application to Chelsea to leave the team was rejected. He may have to formally apply in writing, and the Football Association will intervene! According to media sources, Alonso wants to return to Spain to play football. Although he has been successful at Chelsea, he
Alonso's application to leave the team was rejected, he may have to formally apply in writing, and the Football Association intervenes
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According to news on July 6, Beijing time, the third week of the 2022 World Men's Volleyball League kicked off. The Iranian men's volleyball team defeated the world's number one Polish men's volleyball team 3-2. The famous player Christensen returned, and the United States team 3
The Asian champion overthrew the world's number one, the Iranian men's volleyball team narrowly defeated Poland 3-2, and the famous player returned to the United States to win
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On July 6, Beijing time, the free agent market opened for 6 days. The Nets signed Warren and Sumner consecutively and were prepared to keep Durant and Irving. The Lakers' offer to Irving is unattractive, and Harden is expected to take a salary cut and renew his contract with the
16 major deal signings overnight! Nets sign Duou in a row or stay with the team, Harden will take a salary cut to renew his contract
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The Warriors are the most successful team this year. They successfully reached the top and won the championship. In fact, not only this year, but even in the past 10 years, they have been the most successful team, more successful than the Heat, Cavaliers, Bucks, and Lakers. They
Goodbye Durant! Goodbye Super Team! The Warriors made an important decision, and the Lakers’ lessons are still vivid in our minds
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Classmate Han was eating a fat-reducing meal recently and lost 8 pounds in 10 days. This made him very excited at 200 pounds and shared his fat-reducing meal with me. His fat-reducing meal provides two meals A and B every day.
My friend lost 8 pounds after eating a fat-reducing meal for 10 days. Why did I advise him not to continue?
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Zion Williamson has agreed to a supermax contract worth $231 million with the New Orleans Pelicans. However, it's also fraught with protection for Pell, which relies on Zion actually staying healthy and playing with the team. While some players would be hesitant to sign such a co
Zion Williamson’s true feelings about Pelicans’ supermax contract
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Recently, Henan Songshan Longmen midfielder Ma Xingyu became the focus of the Chinese Super League. What makes him feel embarrassed is that he became the center of attention, not because of his wonderful performance on the field, but because of a violent foul during the match bet
Chinese Super League: Whether Ma Xingyu was unjustly sent off for a foul in this round and was sent off with a red card, three referees gave authoritative conclusions
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In the early morning of July 6th, Beijing time, the 2022 Wimbledon men's singles quarter-finals staged a focus battle. The top seed and defending champion Djokovic won 5-7 and 2-2 after a hard battle of 3 hours and 35 minutes. After losing two sets first, he won three sets in a r
Wimbledon: Djokovic staged a "let two chase three" show for the seventh time! Thrilling advance to the semi-finals
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In the offseason, Zion and the Pelicans reached a five-year maximum salary extension agreement of 193 million. If Zion can reach Rose's terms next season, this contract can reach a maximum of 231 million.
His 2,187 points in the first 85 games of his career are second only to Jordan! But in the first three seasons, Zion only played 85 games.
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On the 6th, previous reports showed that the Pelicans and No. 1 pick Zion signed a five-year maximum salary extension of US$193 million, and the maximum amount of this contract will reach US$231 million. The No. 1 pick in the 19th draft played 85 games in the first three seasons
193 million in 5 years. Are the Pelicans really betting big on Zion? 2,187 points in 85 games, a stat that is as good as Jordan’s for second in history.
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The Brooklyn Nets, which have had no results for two consecutive seasons, are expected to significantly purge their roster this summer, with Durant and Irving becoming their primary targets. Irving has shown he is reluctant to play for the Nets, and Kevin Durant has also applied
Sign two people in a row! The Nets finally took action, refusing to trade Thomas, and the nine-man roster was released
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The first phase of the Chinese Super League will end on July 12, and the Chinese men’s football team plans to gather in Qingdao on the 13th to prepare for the East Asian Cup. "Daily News" wrote an article saying that the mixed national football team's main lineup is close to the
Tianjin media: The main lineup of the mixed national football team is close to the genuine national football team in the future, and the East Asian Cup has become a "touchstone"
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Squat: Move your hips backward and squat, with your hands shoulder-width apart, supporting the ground; Push-up: Push your legs back at the same time, assuming a straight-arm plank support position, so that the body is in a straight line from head to toe; Push-up: Complete A stand
Burpee: recognized as a fat killer, 6 movements, each 30 seconds, so that fat has nowhere to escape
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For fat loss, everyone must have their own set of methods, but the methods used are unscientific and the actions are not in place, making the fat loss effect unsatisfactory. I believe everyone must have heard of the burpee. This movement is also known as the "fat-burning killer"
The most weight-loss exercise is the burpee, but if you don’t practice it correctly, you can easily get injured if you don’t lose weight.
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Because burpees combine push-ups, squats and jumping movements, one simple movement can quickly increase your training heart rate, enhance muscle strength, and have a very good fat-burning effect.
15 training moves that burn fat faster and lose weight faster than burpees. You will lose weight as soon as you practice them. If you are not convinced, practice them again.
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In the past, the food, clothing and housing conditions were not as good as now, but there were very few children suffering from depression. Now that the conditions are better, there are more children suffering from depression. Mainly due to the following three reasons. The first
The three major killers of children’s depression. It’s useless for parents to know earlier and prevent it later. It’s useless to regret it later.
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When you think of psychology, who comes to mind? Is it Freud, the founder of the world's psychoanalytic school, Cattell, the master of personality psychology research, or Erikson, the representative of the new psychoanalytic school? Do you know Philip Zimbardo? What about the fam
A psychology book that’s better than a novel
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Refer to the following three diagrams. The above is a standard basic burpee process: upright - squat - push back - push up - bend your legs and collect your abdomen. The burpee does not require special venues or equipment. Ultra-high-intensity exercise can improve quickly. The he
Burpee - Burpee is a super fat-burning move
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