BADMINTON STRETCHING ROUTINE- Stretching exercises to do after playing on the court to avoid injury

2024/04/2811:57:19 hotcomm 12437

BADMINTON STRETCHING ROUTINE- Stretching exercises to do after playing on the court to avoid injury - DayDayNews

BADMINTON STRETCHING ROUTINE- Stretching exercises to do after playing on the court to avoid injury - DayDayNews

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Now, let the "Zhuhai-1" satellite constellation take you to overlook this magnificent cross-sea bridge from a high altitude. The Hong Kong-Zhuhai-Macao Bridge spans the Lingding Yangtze River, connecting Hong Kong to the east and Zhuhai, Guangdong and Macau to the west. With a to - DayDayNews

Now, let the "Zhuhai-1" satellite constellation take you to overlook this magnificent cross-sea bridge from a high altitude. The Hong Kong-Zhuhai-Macao Bridge spans the Lingding Yangtze River, connecting Hong Kong to the east and Zhuhai, Guangdong and Macau to the west. With a to

Follow the "Zhuhai-1" satellite constellation and overlook the Hong Kong-Zhuhai-Macao Bridge from space丨More pictures

05/23 1509

Yuan Bingyan's red carpet photos were screenshotted. I believe everyone is very familiar with Yuan Bingyan. You must have recognized her in the popular fairy tale drama "Liu Li". Not only is Yuan Bingyan good at acting, she was recognized by the audience for her role as the heroi - DayDayNews

Yuan Bingyan's red carpet photos were screenshotted. I believe everyone is very familiar with Yuan Bingyan. You must have recognized her in the popular fairy tale drama "Liu Li". Not only is Yuan Bingyan good at acting, she was recognized by the audience for her role as the heroi

Yuan Bingyan was captured at the event. The 29-year-old looks so beautiful, but accidentally exposed the secret of her skin color.

05/23 1309

On January 23, 2021, actor Yuan Bingyan posted on Weibo, The tree is thousands of feet high, and the fallen leaves return to their roots. I want to go back to my childhood. I will never grow up, and I will always hurt you forever. - DayDayNews

On January 23, 2021, actor Yuan Bingyan posted on Weibo, The tree is thousands of feet high, and the fallen leaves return to their roots. I want to go back to my childhood. I will never grow up, and I will always hurt you forever.

Yuan Bingyan, you are the star in the sky and the dust in the wind

05/23 1749

Sisters, have you followed the costume drama "Liu Li" recently? The drama of Si Feng and Xuanji's nine lives has made many friends secretly wipe their tears in bed. Every time Yu Sifeng is killed, Xuanji will be there for him. There is a tear mole in the corner of the eye. - DayDayNews

Sisters, have you followed the costume drama "Liu Li" recently? The drama of Si Feng and Xuanji's nine lives has made many friends secretly wipe their tears in bed. Every time Yu Sifeng is killed, Xuanji will be there for him. There is a tear mole in the corner of the eye.

Follow Yuan Bingyan, the master of mole spotting in "Liu Li", and become a girl with "mole"

05/23 1510

When talking about Yuan Bingyan and Cheng Yi, I believe many friends will think of the "first meeting couple" they once played in the drama "Liu Li". This couple had a lot of fans when the drama was on the air, but because of the company and Cheng Yi Yi Qiang broke up CP, causing - DayDayNews

When talking about Yuan Bingyan and Cheng Yi, I believe many friends will think of the "first meeting couple" they once played in the drama "Liu Li". This couple had a lot of fans when the drama was on the air, but because of the company and Cheng Yi Yi Qiang broke up CP, causing

Yuan Bingyan stars in a new drama with Zheng Yecheng, Cheng Yi's new work's official Weibo became the focus, and the comment area exploded

05/23 1829

The height of actresses can be said to be a mystery. Although everyone seems to think it is okay, many people are unwilling to reveal it. Yuan Bingyan's official height is 167cm, but then she is only 86.8kg... - DayDayNews

The height of actresses can be said to be a mystery. Although everyone seems to think it is okay, many people are unwilling to reveal it. Yuan Bingyan's official height is 167cm, but then she is only 86.8kg...

Actress weight: Chen Yao’s height of 172cm turned out to be only 94kg, Cai Zhuoyi was still cruel to her by Yang Mi

05/23 1415

On October 11, on the occasion of the founding day of the China Young Pioneers, the Zhuhai Young Pioneers commemorated the 72nd anniversary of the founding of the Young Pioneers. The "hand in hand" Hong Kong-Zhuhai-Macao Bridge study and practice activity was held at the Zhuhai H - DayDayNews

On October 11, on the occasion of the founding day of the China Young Pioneers, the Zhuhai Young Pioneers commemorated the 72nd anniversary of the founding of the Young Pioneers. The "hand in hand" Hong Kong-Zhuhai-Macao Bridge study and practice activity was held at the Zhuhai H

Zhuhai students listen to stories about the construction of the Hong Kong-Zhuhai-Macao Bridge

05/23 1115

I believe that many little fairies like to wear skirts very much. Indeed, the wearing rate of skirts in daily life can be said to be very high, and there is a lot of room for changes in various styles. But if you guys want to get rid of it, If wearing a skirt looks like a passer- - DayDayNews

I believe that many little fairies like to wear skirts very much. Indeed, the wearing rate of skirts in daily life can be said to be very high, and there is a lot of room for changes in various styles. But if you guys want to get rid of it, If wearing a skirt looks like a passer-

Yuan Bingyan is young and small. She can easily show off her "thirty-seven" proportions in a cake skirt. She is so beautiful.

05/23 1033

After waiting for more than an hour, suddenly, two white dolphins and a young dolphin came out of the water to play. After a while, not far away, an adult white dolphin suddenly jumped out of the sea. - DayDayNews

After waiting for more than an hour, suddenly, two white dolphins and a young dolphin came out of the water to play. After a while, not far away, an adult white dolphin suddenly jumped out of the sea.

Hong Kong-Zhuhai-Macao Bridge: One bridge, three cities, a group of ocean elves

05/23 1847

Among them, the various interactions between the male and female protagonists in the play made the majority of CP fans unable to control themselves. However, what everyone did not expect was that the performance of the male and female protagonists after the play made everyone not - DayDayNews

Among them, the various interactions between the male and female protagonists in the play made the majority of CP fans unable to control themselves. However, what everyone did not expect was that the performance of the male and female protagonists after the play made everyone not

Zheng Yecheng's words made Yuan Bingyan cry silently in the live broadcast room, and Cheng Yi's distant attitude made people sigh.

05/23 1075

①Ai-chan is getting married! Her handsome husband is a Taiwanese table tennis player. According to Japanese media reports, Japanese table tennis star Ai Fukuhara married Chinese Taipei team table tennis player Jiang Hongjie in Tokyo earlier this month. Jiang Hongjie, 27 years old - DayDayNews

①Ai-chan is getting married! Her handsome husband is a Taiwanese table tennis player. According to Japanese media reports, Japanese table tennis star Ai Fukuhara married Chinese Taipei team table tennis player Jiang Hongjie in Tokyo earlier this month. Jiang Hongjie, 27 years old

Hot Topics | 9.8 Japan and South Korea News (Ai Fukuhara, BTS, GOT7, Hwang Chi Yeol, Ji Chang Wook)

05/24 1251

In fact, this is not the first time that Song Yoon-yeon has been called a mistress. The couple has clarified it three times before. Seol Kyung-gu even clarified in "HealingCamp", saying: "The news that Song Yoon-yeon ruined my previous marriage is not true. She was subjected to i - DayDayNews

In fact, this is not the first time that Song Yoon-yeon has been called a mistress. The couple has clarified it three times before. Seol Kyung-gu even clarified in "HealingCamp", saying: "The news that Song Yoon-yeon ruined my previous marriage is not true. She was subjected to i

A celebrity couple was accused of having extramarital affairs 4 times in 11 years of marriage! Netizens directly asked, "Are you a mistress?"

05/24 1849

It is a suspense thriller drama for women, about what happened after arriving at the home of a woman who is responsible for the mystery of her child's death. Song Yoon-yeo plays "Kim Yoon-jin" in the drama. She used to be a doctor and later became a full-time housewife because sh - DayDayNews

It is a suspense thriller drama for women, about what happened after arriving at the home of a woman who is responsible for the mystery of her child's death. Song Yoon-yeo plays "Kim Yoon-jin" in the drama. She used to be a doctor and later became a full-time housewife because sh

Two heroine TV series plus one more! Song Yoon-yeo and Kim So-yeon's new drama trailer released

05/24 1543

Therefore, the ratings of the first episode did not achieve breakthrough results, and some viewers even complained, "Didn't I say it would be a 2.0 version of the masterpiece? It's so disappointing." However, some viewers also reported that "If you hold on to "SKY Castle" ” and “ - DayDayNews

Therefore, the ratings of the first episode did not achieve breakthrough results, and some viewers even complained, "Didn't I say it would be a 2.0 version of the masterpiece? It's so disappointing." However, some viewers also reported that "If you hold on to "SKY Castle" ” and “

All members of "Elegant Friends" cheated! The heroine has an affair with a young man?

05/24 1055

In this era where Korean husbands change every year, this year is especially different. In the first half of the year, we were obsessed with Song Joong Ki's husband in "Descendants of the Sun". In the second half of the year, we were immediately fascinated by Lee Jong Suk in "W T - DayDayNews

In this era where Korean husbands change every year, this year is especially different. In the first half of the year, we were obsessed with Song Joong Ki's husband in "Descendants of the Sun". In the second half of the year, we were immediately fascinated by Lee Jong Suk in "W T

2016 is almost over, and these Korean husbands of yours will be online soon

05/24 1735

Unsurprisingly, at the 53rd Baeksang TV Awards, "Goblin" won the Best Acting Award for Men, to the male lead of "Goblin", Uncle Gong Yoo! From Lee Min Ho, Kim Soo Hyun, Hyun Bin - DayDayNews

Unsurprisingly, at the 53rd Baeksang TV Awards, "Goblin" won the Best Acting Award for Men, to the male lead of "Goblin", Uncle Gong Yoo! From Lee Min Ho, Kim Soo Hyun, Hyun Bin

At the 53rd Baeksang "Goblin" Grand Slam, why did screenwriter Kim Eun-sook's routine win?

05/24 1019

①Ai-chan is getting married! Her handsome husband is a Taiwanese table tennis player. According to Japanese media reports, Japanese table tennis star Ai Fukuhara married Chinese Taipei team table tennis player Jiang Hongjie in Tokyo earlier this month. Jiang Hongjie, 27 years old - DayDayNews

①Ai-chan is getting married! Her handsome husband is a Taiwanese table tennis player. According to Japanese media reports, Japanese table tennis star Ai Fukuhara married Chinese Taipei team table tennis player Jiang Hongjie in Tokyo earlier this month. Jiang Hongjie, 27 years old

Hot Topics | 9.8 Japan and South Korea News (Ai Fukuhara, BTS, GOT7, Hwang Chi Yeol, Ji Chang Wook)

05/24 1251

In fact, this is not the first time that Song Yoon-yeon has been called a mistress. The couple has clarified it three times before. Seol Kyung-gu even clarified in "HealingCamp", saying: "The news that Song Yoon-yeon ruined my previous marriage is not true. She was subjected to i - DayDayNews

In fact, this is not the first time that Song Yoon-yeon has been called a mistress. The couple has clarified it three times before. Seol Kyung-gu even clarified in "HealingCamp", saying: "The news that Song Yoon-yeon ruined my previous marriage is not true. She was subjected to i

A celebrity couple was accused of having extramarital affairs 4 times in 11 years of marriage! Netizens directly asked, "Are you a mistress?"

05/24 1849

It is a suspense thriller drama for women, about what happened after arriving at the home of a woman who is responsible for the mystery of her child's death. Song Yoon-yeo plays "Kim Yoon-jin" in the drama. She used to be a doctor and later became a full-time housewife because sh - DayDayNews

It is a suspense thriller drama for women, about what happened after arriving at the home of a woman who is responsible for the mystery of her child's death. Song Yoon-yeo plays "Kim Yoon-jin" in the drama. She used to be a doctor and later became a full-time housewife because sh

Two heroine TV series plus one more! Song Yoon-yeo and Kim So-yeon's new drama trailer released

05/24 1543

Therefore, the ratings of the first episode did not achieve breakthrough results, and some viewers even complained, "Didn't I say it would be a 2.0 version of the masterpiece? It's so disappointing." However, some viewers also reported that "If you hold on to "SKY Castle" ” and “ - DayDayNews

Therefore, the ratings of the first episode did not achieve breakthrough results, and some viewers even complained, "Didn't I say it would be a 2.0 version of the masterpiece? It's so disappointing." However, some viewers also reported that "If you hold on to "SKY Castle" ” and “

All members of "Elegant Friends" cheated! The heroine has an affair with a young man?

05/24 1055

In this era where Korean husbands change every year, this year is especially different. In the first half of the year, we were obsessed with Song Joong Ki's husband in "Descendants of the Sun". In the second half of the year, we were immediately fascinated by Lee Jong Suk in "W T - DayDayNews

In this era where Korean husbands change every year, this year is especially different. In the first half of the year, we were obsessed with Song Joong Ki's husband in "Descendants of the Sun". In the second half of the year, we were immediately fascinated by Lee Jong Suk in "W T

2016 is almost over, and these Korean husbands of yours will be online soon

05/24 1735

Unsurprisingly, at the 53rd Baeksang TV Awards, "Goblin" won the Best Acting Award for Men, to the male lead of "Goblin", Uncle Gong Yoo! From Lee Min Ho, Kim Soo Hyun, Hyun Bin - DayDayNews

Unsurprisingly, at the 53rd Baeksang TV Awards, "Goblin" won the Best Acting Award for Men, to the male lead of "Goblin", Uncle Gong Yoo! From Lee Min Ho, Kim Soo Hyun, Hyun Bin

At the 53rd Baeksang "Goblin" Grand Slam, why did screenwriter Kim Eun-sook's routine win?

05/24 1019