2:14:39
Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62
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![[Source: Dazhu Disease Control] Have you ever experienced a sudden cramp when you turn over or stretch your legs in the middle of the night? The pain is unbearable and you can't stop the pain for a long time... Is this all caused by calcium deficiency? Not at all! ! It may be tha - DayDayNews](https://cdn.daydaynews.cc/wp-content/themes/begin/img/loading.gif)
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[Source: Dazhu Disease Control] Have you ever experienced a sudden cramp when you turn over or stretch your legs in the middle of the night? The pain is unbearable and you can't stop the pain for a long time... Is this all caused by calcium deficiency? Not at all! ! It may be tha
Leg cramps are not necessarily a sign of calcium deficiency. Be careful, it is a sign of disease.
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There are countless people who like to drink in life, especially young guys. They often drink when friends gather, and they also like to go to bars for leisure and entertainment. Regular drinking is very harmful to the human body. It not only damages the liver, but also increases
A reminder to people who love drinking: If you have these 4 abnormal symptoms after drinking, don’t be careless.
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Surgery, chemotherapy, and radiotherapy are currently known as the troika of cancer treatment. They not only cost money but also endure great pain. Patients thought that if they gritted their teeth and survived these three hurdles, they would be able to win, and the suffering was
When 90% of cancer cells are eliminated, the patient may not be cured. This is not enough to fight cancer.
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Dog Days is approaching, so be careful about your diet. If you have money but no money, eat more beans. They are high in potassium and calcium. They are better than eating meat. In a few days, we will enter the hottest Dog Days of the year. This year, Dog Days will start from Jul
Summer is coming, so be careful about your diet. If you have money but no money, eat more of these beans. They are high in potassium and calcium, which is better than eating meat.
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I believe you are all familiar with the ingredient egg. It is highly moldable and can be cooked in a variety of ways. It can also be combined with other ingredients to turn it into delicious dishes. Everyone’s favorite tomato and egg drop soup, egg custard, and sea urchin steamed
Is one egg a day a good nutritional supplement or a "disaster" for cardiovascular disease? Here comes the answer
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# unusual case# Ancestral secret recipe: One dose of ankylosing spondylitis is effective. The secret recipe of Modified Sanbi Decoction: 40g of astragalus, 30g each of Chuanxiong, Angelicae, and Xugufeng, 15g each of Duhuo, Shengdi, Sichuan Duan, Deerweed, and Geranium. , 10g eac
The secret recipe passed down from ancestors is incense. It works repeatedly with repeated use. The total cure rate reaches 100% and the effect is amazing.
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Qianjiang Evening News·Hour News Correspondent Chen Ying Reporter Liu Qian Aunt Liu (pseudonym) from Hangzhou has been suffering from constipation for more than 20 years. When she wakes up every day, the first thing she does is not what to eat for breakfast or where to go to squa
An aunt in Hangzhou has been constipated for more than 20 years and has a mountain of medicines at home. After "prescribing the right medicine", defecation finally became smoother.
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Zhang Ming (pseudonym), 49 years old, lives around Chengdu. On June 27, just after 12 noon, I just entered the advanced thyroid cancer joint clinic of West China Hospital of Sichuan University and sat down. Blood suddenly began to spurt out from my neck in the shape of a watering
While attending the outpatient clinic, the man suddenly spurted blood from his neck and was critically ill five times. West China Department 7's "Life and Death Rescue"
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Introduction: Middle-aged and elderly people should keep their mouths shut! Remember "3 eat and 3 don't eat". For the sake of good health, don't pay attention to people who say, "Life is short, you should enjoy yourself in time." Eat whatever you want, don't be so particular. Thi
Middle-aged and elderly people should keep their mouths shut! Remember "3 eat and 3 don't eat", for the sake of good health, don't be careless
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Tea culture is a special culture in China. Many people will combine this culture to develop a variety of teas. Now there are many functional teas on the market, such as bowel cleansing tea, slimming tea, and laxative tea. The sales volume is not low. These teas are more or less f
Should we avoid tea in summer? It is recommended that no matter what kind of tea you drink, it is best to drink as little of these two types of tea as possible
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In many previous articles, the editor has told you a lot of medicinal diets and dietary remedies to help female friends take care of their bodies. However, for healthy female friends who want to nourish liver yin and beautify their skin in daily life, it is also a good choice to
Women should eat more of these watery fruits
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Many elderly people have the problem of "old cold legs". Their joints are always painful, sensitive to cold, and stiff. At this time, children are always worried and want to keep their parents healthy and away from pain. There is really no problem. What can be done?
Parents have joint pain, cold sensitivity, and stiffness? Beware, it could be degenerative arthritis at work
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The repeated recurrence of Henoch-Schonlein purpura is related to a variety of factors, such as: the patient's poor body immunity, exposure to allergens, infection, incomplete treatment, improper diet, excessive activity, cold stimulation, etc., which may lead to recurrence of th
Treatment and care - How to effectively prevent the recurrence of Henoch-Schonlein purpura?
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As the saying goes, nourishing the liver means nourishing life, because the liver is a very important organ in our human body and plays a very important role in life activities. So today I will talk about the five foods that the liver loves most. It is recommended that everyone e
The liver’s favorite 5 foods are recommended to be eaten every day. Nourishing the liver is nourishing the life. Don’t be afraid to spend money.
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It’s the season for lychees again. As the saying goes, “One lychee brings three fires.” Recently, the news that a girl in Hebei was “acutely poisoned” after eating lychees has attracted the attention of netizens. In this regard, experts remind not to eat lychees on an empty stoma
An 8-year-old girl was acutely poisoned after eating this seasonal fruit! Experts remind: Be vigilant
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We are all very familiar with ginger. It is an essential condiment in every home kitchen. With the increase in the number of health-preserving people, the benefits of ginger are becoming more and more known. Therefore, the uses of ginger are not only It is just for seasoning. Man
Ginger extract removes 50% of aging cells in 2 days. What will happen if you eat ginger regularly? Tell the answer
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OnePlus is reportedly gearing up to launch a new 10-series smartphone called the OnePlus 10T. The OnePlus 10T recently appeared on Amazon listings, revealing a host of its key specifications and features. An upcoming OnePlus device has been spotted on the AnTuTu benchmarking webs
OnePlus’ upcoming 10T appears on AnTuTu with impressive results
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Review of Denon DHT-S217 soundbar: With the technical blessing of mid-range products, the all-in-one Dolby Atmos Soundbar has been upgraded again. The DHT-S216 launched by Denon can be regarded as one of the most popular entry-level soundbars. The one-piece design is very conveni
Denon DHT-S217: All-in-one Dolby Atmos soundbar upgraded
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In many previous articles, the editor has told you a lot of medicinal diets and dietary remedies to help female friends take care of their bodies. However, for healthy female friends who want to nourish liver yin and beautify their skin in daily life, it is also a good choice to
Women should eat more of these watery fruits
regimen
Many elderly people have the problem of "old cold legs". Their joints are always painful, sensitive to cold, and stiff. At this time, children are always worried and want to keep their parents healthy and away from pain. There is really no problem. What can be done?
Parents have joint pain, cold sensitivity, and stiffness? Beware, it could be degenerative arthritis at work
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The repeated recurrence of Henoch-Schonlein purpura is related to a variety of factors, such as: the patient's poor body immunity, exposure to allergens, infection, incomplete treatment, improper diet, excessive activity, cold stimulation, etc., which may lead to recurrence of th
Treatment and care - How to effectively prevent the recurrence of Henoch-Schonlein purpura?
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A study published by Columbia University researchers in the journal Nature on the 5th showed that the latest Omicron subtypes, such as BA.4 and BA.5, which have caused a surge in new infections around the world, are more likely to evade vaccines than previous variants. and most a
Omicron subtypes more likely to evade vaccines, treatments