Sleep Is Your Superpower | Matt Walker | TED

2024/04/2223:51:05 home 12635735

Sleep Is Your Superpower | Matt Walker | TED - DayDayNews

Sleep Is Your Superpower | Matt Walker | TED - DayDayNews

19:19

* All content videos are shared, reposted and embedded from YouTube. If there is any violation or error, please contact us to delete it.

home

Hello everyone, I am Yuanyuan who shares practical life tips with you every day. Follow Yuanyuan and learn a life tip every day to make your life more convenient and faster. There is a problem in the bathroom that always gives people a headache, that is, it has a very unpleasant - DayDayNews

Hello everyone, I am Yuanyuan who shares practical life tips with you every day. Follow Yuanyuan and learn a life tip every day to make your life more convenient and faster. There is a problem in the bathroom that always gives people a headache, that is, it has a very unpleasant

The sewer smells too bad? 4 tips to solve the problem, the method is simple and practical, and you will no longer be afraid of bad taste

05/18 1749

Many people like to put some potted green plants at home, which are full of vitality and greenery. However, the properties of flowers and plants are different. When buying flowers in winter, they usually buy flowers with better cold resistance, especially some New Year flowers. I - DayDayNews

Many people like to put some potted green plants at home, which are full of vitality and greenery. However, the properties of flowers and plants are different. When buying flowers in winter, they usually buy flowers with better cold resistance, especially some New Year flowers. I

8 kinds of wealthy flowers, "sleeping" in summer, blooming in the cold weather, fragrant and auspicious

05/18 1418

Even if you want to plant some flowers and plants on your balcony or living room, people nowadays are under a lot of work pressure and do not have much time to take care of flowers and plants after get off work, resulting in many plants not being well maintained. - DayDayNews

Even if you want to plant some flowers and plants on your balcony or living room, people nowadays are under a lot of work pressure and do not have much time to take care of flowers and plants after get off work, resulting in many plants not being well maintained.

5 kinds of lazy flowers, hard-lived and easy to feed, if you ignore them for half a year, they will be crowded with "big shoots"

05/18 1662

Often times, we invest a lot of time, money, and energy into renovating our homes in the hopes of getting the house of our dreams. However, the reality is that we often cannot do the best in these aspects, so we must choose and balance among many aspects. - DayDayNews

Often times, we invest a lot of time, money, and energy into renovating our homes in the hopes of getting the house of our dreams. However, the reality is that we often cannot do the best in these aspects, so we must choose and balance among many aspects.

What are the tips for saving money when buying building materials from a designer who has been in the industry for more than ten years?

05/18 1760

Clivia is a famous indoor flower plant. Its leaves are thick and thick, symmetrical in pairs, and its flowers are graceful and graceful. It is a flower of wealth admired by ancient people. In the past, wealthy people in ancient times liked to keep pots of Clivia in their homes to - DayDayNews

Clivia is a famous indoor flower plant. Its leaves are thick and thick, symmetrical in pairs, and its flowers are graceful and graceful. It is a flower of wealth admired by ancient people. In the past, wealthy people in ancient times liked to keep pots of Clivia in their homes to

You don’t need to spend a lot of money to raise Clivia. You can just water it with wastewater every day and it will grow into a “top quality orchid”.

05/18 1424

This case is a 189-square-meter American-style home in Milan Garden. The owners prefer a gentle and elegant American style. They believe that a home should be warm, long-lasting, and free from aesthetic fatigue. The designer uses a light cream color base to depict a timeless and - DayDayNews

This case is a 189-square-meter American-style home in Milan Garden. The owners prefer a gentle and elegant American style. They believe that a home should be warm, long-lasting, and free from aesthetic fatigue. The designer uses a light cream color base to depict a timeless and

"Luban Decoration" Milan Garden 189㎡ modern American style, free thinking, unique life

05/18 1080

"In the morning, the alarm clock rings. When you open your eyes, the curtains in the bedroom automatically open slowly. The sun rises and diffuses into the window sill. Suddenly the music starts playing. The water dispenser automatically starts boiling water. The sweeping robot a - DayDayNews

"In the morning, the alarm clock rings. When you open your eyes, the curtains in the bedroom automatically open slowly. The sun rises and diffuses into the window sill. Suddenly the music starts playing. The water dispenser automatically starts boiling water. The sweeping robot a

Heart-level service | Meet whole-house intelligence at the first ray of sunshine in the morning

05/17 1781

Vacuum cleaners are a must-have cleaning tool for your home. They can greatly improve cleaning efficiency and bring you a clean and tidy living environment. For many novices who are just starting to buy vacuum cleaners, they know very little about vacuum cleaners, and it is easy - DayDayNews

Vacuum cleaners are a must-have cleaning tool for your home. They can greatly improve cleaning efficiency and bring you a clean and tidy living environment. For many novices who are just starting to buy vacuum cleaners, they know very little about vacuum cleaners, and it is easy

Which brand of vacuum cleaner is better? Recommended top ten affordable and easy-to-use vacuum cleaner brands

05/17 1614

Fans often send private messages to Xiaofeng: How to pack for moving across provinces? For those who don’t move often, packing for moving can be a tricky thing. Today, the moving master will share with you some practical packing tips for inter-provincial moving based on his many - DayDayNews

Fans often send private messages to Xiaofeng: How to pack for moving across provinces? For those who don’t move often, packing for moving can be a tricky thing. Today, the moving master will share with you some practical packing tips for inter-provincial moving based on his many

How should I pack for moving across provinces? These 3 tips will double your moving efficiency

05/18 1947

When we decorate the interior, the arrangement of lighting fixtures is also very important. If the lighting fixtures are well selected, they can not only make the indoor space appear brighter, but also fill the interior with a sense of warmth and happiness. However, do not choose - DayDayNews

When we decorate the interior, the arrangement of lighting fixtures is also very important. If the lighting fixtures are well selected, they can not only make the indoor space appear brighter, but also fill the interior with a sense of warmth and happiness. However, do not choose

When buying indoor lamps, don’t choose these types. Not only do they have a short service life, but they also have low practicality.

05/18 1657

Nowadays, we all live in a developed era, and many items have been updated! In the past, I thought these things were very easy to use and solved many life problems. But looking back, although I have memories, I have to admit that they do have many shortcomings. We all hope that w - DayDayNews

Nowadays, we all live in a developed era, and many items have been updated! In the past, I thought these things were very easy to use and solved many life problems. But looking back, although I have memories, I have to admit that they do have many shortcomings. We all hope that w

There are more than 3 of the 5 household objects that "symbolize poverty alleviation", indicating that they live a comfortable life

05/19 1220

When it comes to what kind of copper material is good for incense burners, everyone knows that some people ask what kind of copper material is good for incense burners. In addition, some people want to ask what kind of copper material is good for household incense burners. Do you - DayDayNews

When it comes to what kind of copper material is good for incense burners, everyone knows that some people ask what kind of copper material is good for incense burners. In addition, some people want to ask what kind of copper material is good for household incense burners. Do you

What kind of copper material is good for incense burners? What kind of material is good for incense burners?

05/18 1323

The living room is the facade of a home, and it is also the first place that guests see when they enter. The quality of the living room decoration directly affects the first impression that guests have of us. No matter how well decorated the bedroom is, it is still a private spac - DayDayNews

The living room is the facade of a home, and it is also the first place that guests see when they enter. The quality of the living room decoration directly affects the first impression that guests have of us. No matter how well decorated the bedroom is, it is still a private spac

When I was on a business trip, I found a living room in a house. The design was so talented. I took a photo for everyone to see. It was very clever.

05/18 1305

When raising Clivia in July, follow the "4 Don'ts" principle. It will grow strong and have lush leaves. Many florists say that it is difficult to grow Clivia in summer, and it is particularly prone to root rot and yellowing of leaves. It has now entered July, which can be said to - DayDayNews

When raising Clivia in July, follow the "4 Don'ts" principle. It will grow strong and have lush leaves. Many florists say that it is difficult to grow Clivia in summer, and it is particularly prone to root rot and yellowing of leaves. It has now entered July, which can be said to

When raising Clivia in July, follow the "4 Don'ts" principle and it will grow strong and have luxuriant leaves.

05/18 1075

1. How to quickly find the target animals and plants? To find the target animals and plants, you need to know their living areas, and the most frequent specific living place is naturally their home. Therefore, if you understand the rules of their settlement, you can directly "del - DayDayNews

1. How to quickly find the target animals and plants? To find the target animals and plants, you need to know their living areas, and the most frequent specific living place is naturally their home. Therefore, if you understand the rules of their settlement, you can directly "del

Record bits of wisdom in life every day (2)

05/18 1899

When it comes to range hoods, is it better to choose top suction or side suction? Some people think that the range hood should be the most expensive one, while some people think that the range hood is just a motor plus a casing, with no technical content, so just choose an ordina - DayDayNews

When it comes to range hoods, is it better to choose top suction or side suction? Some people think that the range hood should be the most expensive one, while some people think that the range hood is just a motor plus a casing, with no technical content, so just choose an ordina

How to buy a range hood? Is it better to suck from the top or from the side? This time I will explain it to you clearly. I recommend you to collect it.

05/18 1515

Obviously, the United States is the biggest beneficiary of the Russia-Ukraine conflict. Since Russia has reduced its natural gas supply to Europe, European countries can only turn to purchase more expensive American natural gas. Just from the surge in natural gas revenue, the Uni - DayDayNews

Obviously, the United States is the biggest beneficiary of the Russia-Ukraine conflict. Since Russia has reduced its natural gas supply to Europe, European countries can only turn to purchase more expensive American natural gas. Just from the surge in natural gas revenue, the Uni

The United States is in a bit of chaos today. The Oscar-winning actor called for Biden to be impeached, and U.S. lawmakers called for the United States to withdraw from NATO.

05/19 1022

The main symptoms are chest tightness and pain, or even chest pain all over the back, shortness of breath and wheezing, and inability to lie down. The disease is mainly located in the heart, but it is also related to the liver, spleen, and kidneys. - DayDayNews

The main symptoms are chest tightness and pain, or even chest pain all over the back, shortness of breath and wheezing, and inability to lie down. The disease is mainly located in the heart, but it is also related to the liver, spleen, and kidneys.

Take stock of 7 syndrome types and experience prescriptions for treating coronary heart disease, and prescribe the right medicine to solve the problem cleverly! Collect quickly

05/19 1660

Let me give you a riddle first: This is a "special" hospital. There is no needle, not a drop of disinfectant, and the operating table is a common desk. The youngest patient is one or two hundred years old. The strangest thing about this place is Doctors don't save people... What - DayDayNews

Let me give you a riddle first: This is a "special" hospital. There is no needle, not a drop of disinfectant, and the operating table is a common desk. The youngest patient is one or two hundred years old. The strangest thing about this place is Doctors don't save people... What

A wonderful rejuvenation and a "stunning appearance", this documentary is amazing!

05/19 1506

On the day of admission, his wife accompanied him. The patient looked gloomy and said he felt very tired, had chest tightness, nausea and vomiting from time to time, abdominal distension, poor appetite, itchy skin, oliguria, and had recently been suffering from diarrhea and occas - DayDayNews

On the day of admission, his wife accompanied him. The patient looked gloomy and said he felt very tired, had chest tightness, nausea and vomiting from time to time, abdominal distension, poor appetite, itchy skin, oliguria, and had recently been suffering from diarrhea and occas

Alcoholism→cirrhosis and ascites

05/19 1504

Libra Libra people have a flexible mind and a good heart, are conservative and docile, have a soft heart, are simple and humorous, are good to friends and family, never play tricks, and always give unconditionally. - DayDayNews

Libra Libra people have a flexible mind and a good heart, are conservative and docile, have a soft heart, are simple and humorous, are good to friends and family, never play tricks, and always give unconditionally.

In the past day, the four constellations have been bright red and purple, showing their ambitions, and the peach blossoms will bloom more prosperously

05/19 1523

Domestic beauty products are also involved! In recent years, the scale of online transactions in China's beauty industry has increased rapidly, and e-commerce platforms represented by Tmall, JD.com, and Vipshop have become the main distribution channels for beauty brands. As cons - DayDayNews

Domestic beauty products are also involved! In recent years, the scale of online transactions in China's beauty industry has increased rapidly, and e-commerce platforms represented by Tmall, JD.com, and Vipshop have become the main distribution channels for beauty brands. As cons

Vipshop released a list of emerging beauty brands, with Colachi occupying the top spot with sales increasing by over 140% year-on-year.

05/19 1230