table tennis is very complicated. Everyone cannot master all the technical and theoretical knowledge in a lifetime. Many people have innovations and breakthroughs in one aspect, which is enough to gain a foothold in the table tennis world and even influence the trend of table tennis technology. For example, Zhang Jike's backhand twisting technique of receiving and serving the ball, Wang Hao's pen-hold shot horizontal hitting technique, Kong Linghui's horizontal board fast attack combined with a loop ball play and so on. In any case, innovation and breakthroughs are carried out within a relatively reasonable range. This is like the theory of relativity in the field of table tennis. The understanding of the three major relationship systems will determine your technical level.
1. The relationship between consciousness and technology
Consciousness is the human brain's perception of the internal and external appearance of the brain. Although it is invisible and intangible, it exists objectively and profoundly affects the improvement of table tennis skills. At the initial stage of learning technology, consciousness is manifested as the ability to understand technology. The speed of mastery of any technology is an objective reflection of the application of consciousness. With the improvement of table tennis skills, consciousness gradually melted into all technical links. The sense of distinction between table tennis players plays a decisive role. This is mainly reflected in the understanding of table tennis and the grasp of the laws.
Table tennis is a contest between people through table tennis, which is a regular exercise. But not everyone can recognize these laws, and even some laws have not yet been recognized. Therefore, table tennis is not a simple technical confrontation with the body, it is actually a contest of consciousness between people, which is embodied through technology. Therefore, lower-level enthusiasts should focus on mastering proficient technical movements, and higher-level enthusiasts should think more about the level of consciousness. When watching master games, ask yourself why they want to do this and how they think. Yes, what should I do if I'm on the court, etc. Ideological progress will have the finishing touch.
2. The relationship between technical standards and personalized movements
Table tennis has been developed for more than 200 years, and its basic technical movements have been very standard and correct through years of practice. At the beginning of learning table tennis technical movements, imitating technical standards is conducive to grasping the technical connotation faster. It’s like what Newton said: “If I see farther than others, it’s because I’m standing on the shoulders of giants.” Imitating standard technical movements allows you to initially establish a general framework for technical movements.Avoid detours.
After understanding the connotation of the technical action, you should create a personalized action based on your actual situation. This is the difference between excellence and excellence. Deng Yeping is 155cm tall and Wang Liqin is 186cm tall. They stand in front of a 76cm table and hit the ball with the same standard motion. Do you think this is possible? Even if Deng Yeping and Wang Liqin learn the same technical movements together, their individual differences are very huge, because the differences in height, strength, and personality characteristics will inevitably lead to such a result, but they are all right or reasonable. The requirements for personalized actions are reasonable and in line with their own objective reality. This is also a key to improving technology. It requires more experience and practice.
3. The relationship between static and dynamic
Ping pong is a dynamic sport, and static only exists under relative and special circumstances. A simple understanding is the relationship between the so-called table tennis technique and footwork. In fact, they should be viewed as a whole. The movement of matter is eternal, and stillness is only a special state of movement, and it is still in motion.
The basis of table tennis is technique. Only the mastery and correct technique plus footwork constitute the whole table tennis technique. To become a master, both are indispensable and must be possessed at the same time. The biggest difference between professional players and amateurs training is that the combination of professional players' technique and footwork (dynamic) trains more and better. Amateurs often think that technique (stationary) is training.
For any table tennis technique, when mastering the motion in the static state, you must start to learn to use the training in the dynamic state, which is also the footwork required for the technique. That is to say, the training of technique and footwork should be closely integrated and run through the training. Only in this way can we truly master this table tennis technique and improve our technical level.
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