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hook diagonal is the basic technical action of badminton. It is used more in singles matches and also used in doubles matches. It can often play a role in getting rid of the passive situation and even score directly. Today, the editor is sharing with you about the diagonal hook technique of badminton. Although the demonstration videos are a bit old, they are all classic teaching demonstrations.
hook is also divided into forehand hook and backhand hook, which is commonly known as forehand hook diagonally, and backhand hook diagonally.
forehand hook diagonally
net front hook diagonally, can break the opponent's attacking rhythm, change the opponent's moving direction, and increase the difficulty of the opponent's movement. Its biggest feature is that the movement direction of the body is inconsistent with the direction of the ball, which is confusing.
[Technical Analysis]
should pay special attention to before hitting the ball, adjust the grip to the forehand to relax the grip, and at the same time use the shoulder and elbow as the axis, the forearm is slightly externally rotated to drive the wrist extension, and do an appropriate amount in the right front of the body A small arc loops to lead the racket, with the left hand and right hand in the opposite direction of the natural rear position, so that the body is balanced and ready to hit the ball. When hitting the ball, the forearm rotates inward, driving the elbow slightly back, the wrist stretches the wrist, the index finger turns the handle to make a force to cut the right back part of the ball holder, and hook the ball to the diagonal net.
When hitting the backhand diagonally at the front of the net
, the upper arm turns out and cuts diagonally in front of the net to the left and back of the batting pad. The size of the hitting power, position, and angle of the ball are all the same as forehand The hook diagonal is the same.
[Technical Analysis]
Before hitting the ball, turn sideways, hold the backhand on the left side of the body, with your right foot in front, bend your knees, and touch the forefoot on the ground. Leading the racket: Take a step with the right foot in the direction of the backhand position to raise the body's center of gravity. Choose the backhand grip method, extend the forearm forward and upward, and face the net diagonally.
When hitting the ball, the elbow suddenly sinks, at the same time the forearm is slightly externally rotated, and the wrist is stretched from slightly flexed to upward. Pull the handle to the right with the free wrist, the inner thumb and middle finger, and the other fingers grip the handle tightly and hit The left side of the ball holder makes the ball fly in a diagonal direction.
unexpectedly hooked the corner, instantly changed the return route, caught the opponent off guard, and achieved unexpected results on the court.
Wonderful game appreciation, observation and learning:
backhand hooks diagonally in front of the net
hooks first and then split
hooks in front of the net diagonally