This year's offseason, in fact, Guo Ailun does not have much time to train alone, nor can he perform special training. However, after returning to China, Guo Ailun started preparing for the new season. When he was in Beijing before, Guo Ailun specially trained himself to play singles with the ball. During this period, Guo Ailun also conducted special training in the team to strengthen his two aspects.
One aspect is its own throwing. After all, as a defender, throwing is crucial. In addition to making layups, Guo Ailun hopes to increase his shooting percentage of his landings. If this point is completed and made up, it will be more difficult for Guo Ailun to defend himself when making a layup. Even for Liaoning, this skill is limited to Yang Ming . I guess Yang Ming will teach Guo Ailun well in private.
What’s more important is that what Guo Ailun needs to strengthen most is his own CITIC investment. Last season, Guo Ailun improved his three-point ability and made good improvements throughout the season. If Guo Ailun's mid-range shot also improves, Guo Ailun can choose three-pointers after pick-and-roll, or break through and shoot or layup, which can make him more comprehensive on the offensive end.
But just from the video, Guo Ailun has indeed lost a lot of weight. Guo Ailun has experienced too many things throughout the offseason. One is that Guo Ailun lost weight after being hit. Another aspect is signing contracts, public opinion and other matters, which is completely internal friction for him. Under this series of events, it has a great impact on Guo Ailun as a whole. But I have to admire Guo Ailun. He can adjust it immediately in a short period of time. His psychological endurance is indeed worthy of admiration.
Anyway, Guo Ailun has completed a two-year contract renewal with Liaoning, and he definitely hopes to help the team complete three consecutive championships. At least with the current lineup, it is still possible to maintain the championship within three years. After two or three years, it is estimated that the dominance of the old Liaoning players will decline sharply. The best time for them to win the championship will be in the past few years. I hope everything goes well.
