Since returning from Japan, all members of the Chinese men's basketball team have been quarantined. Although for the players, there is no need for hard training, but the long-term isolation is even more difficult. Guo Ailun updated his isolation video a few days ago, the content is still mainly funny, teaching fans and friends how to conduct indoor swimming, boxing, fencing and other training during the isolation period.
Training. Guo Ailun wearing a small hat is quite happy. Such an image is strange at first glance.
Guo Ailun first taught everyone how to conduct swimming training indoors. I saw Guo Ailun lying on the bed with a bucket full of water in front of him. Guo Ailun put his head into the bucket, his arms and legs made swimming movements. This is the indoor swimming training that Guo Ailun wants to teach everyone. Although this training method is good, it is easy to fill up the water in the house.
After swimming, Guo Ailun is going to teach you boxing training. Guo Ailun is quite "professional" by looking at the action, and his head also dodges left and right. Then Guo Ailun shot directly, knocking the "target" in front of him into the air with one punch. In the end, Guo Ailun even imitated Bruce Lee and made a strange noise.
boxing can only be regarded as a warm-up.Next, Guo Ailun teaches everyone how to conduct indoor rugby training. I saw Guo Ailun rushing left and right holding the ball. In order to be realistic, Guo Ailun also hit the wall directly.
Next, Guo Ailun teaches everyone how to conduct fencing training. The opponent is the "target" that was just hit in the boxing training. It seems that he is back on duty again. Guo Ailun took out a sword with his right hand, the action was very fast, and it was probably a fatal blow. But wait a minute, why does the sword in Guo Ailun's hand look more and more like a fly swatter?
After fencing, Guo Ailun taught everyone to train for the last event, which is golf. Guo Ailun placed an orange on the ground, and then laid a cup flat. The purpose was very clear, that is, to put the orange into the cup. But in the first demonstration, the oranges turned very shamelessly. Then Guo Ailun moved the cup closer and went straight into the hole! Perfect!
After seeing Guo Ailun's video, many fans laughed. Many fans said that Guo Ailun was completely suffocated! However, the quarantine period is only halfway through. In the next time, what will Guo Ailun be holding back? Many fans can't help but look forward to it. There are also many fans who worry about Guo Ailun. He currently does not have a girlfriend. If he releases himself like this, how can he find someone in the future? I'm really sad!
