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regimen

Many articles say that cinnamon is a natural insulin that can not only reduce blood sugar levels but also prevent cardiovascular and cerebrovascular diseases. Is this true? Professor Xu Yang, Institute of Medicinal Plants, Chinese Academy of Medical Sciences, this statement is ac

Try this tea alternative in winter to help warm your stomach and dispel the cold

10/24 1939

regimen

Uncle Yang has been a patient with high blood pressure for many years. He started taking antihypertensive drugs very early. Because he also pays attention to exercise and restrains his diet in daily life, his blood pressure is relatively well controlled. However, as he grows olde

Hypertensive patients who have been taking medication for many years have three physical conditions that may indicate potassium deficiency.

10/24 1199

regimen

Exercise is obviously a good thing for physical health. The country has not only called on all citizens to exercise in order to improve the physical fitness of the people and enhance the courage of the nation. Indeed, many studies have proven that compared with people who like sp

Note: Exercise may speed up your aging! These wrong ways of exercise should be corrected as soon as possible

10/24 1144

regimen

A reader said that he recently wanted to bring his old father to live in the city, where it would be more convenient to see a doctor. He probably was used to living in the countryside, and he didn’t have many friends in the city, so he just refused to come. Every time a doctor fr

In rural areas, people gather together to "hang water" after having sunburn. Why? Not only is there no ibuprofen, it’s thought-provoking

10/24 1219

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When it comes to health preservation, the scope is huge. It can be adjusted from aspects such as mentality, sleep, emotion, diet, etc. If you have to choose one, food is the most important thing for people, and you can maintain your health by "eating", so why not?

Among the 5 healthy foods recommended by the "Dietary Guidelines for Chinese Residents", how much should you eat every day?

10/24 1060

regimen

Everywhere I go lately I hear coughs, one after another. Many patients who come to my clinic, especially those with thyroid disease, are worried because they have accidentally been infected. They come to me and ask me various questions, the most common of which are "Can hyperthyr

If a thyroid patient accidentally becomes "positive", how should he take medicine? What aspects should we pay attention to?

10/24 1110

regimen

Many friends feel that they have a lot of moisture, but they don't know what kind of "wet" they are. The following are common classifications of moisture. Friends in need can take a look.

If you always feel wet, find out which one you belong to?

10/24 1443

regimen

The vulva is extremely itchy, the leucorrhea increases, and there is a peculiar smell. Every time this happens, not to mention how embarrassing it is, but for women with vaginitis, it is just a common occurrence. Sometimes it finally gets relieved, but it starts to attack again s

When women experience these 3 symptoms, it is most likely vaginitis that is causing the problem! Don't take it seriously

10/24 1621

regimen

With the invasion of the new coronavirus, it is nothing new that the number of "positive people" around you is gradually increasing. On the contrary, if you have not been positive yet, you will be treated as a "rare species". This is not only a recognition of your immune system,

"It feels like my lungs are about to cough up!" Do I need to seek medical treatment in this case? Hear what the experts say

10/24 1984

regimen

Today, after my Yang Kang experience, I came to the conclusion that there are a few things you should not do in a hurry, I hope it will be helpful to you. Some people have good physical constitution and are just like normal people after recovery. They do not feel weak or physical

Don’t be in a hurry to take a shower when you are exposed to the sun

10/24 1081

regimen

In May 2021, I was diagnosed with high serum ovarian cancer 3c. I underwent ovarian cancer debulking surgery + 6 courses of albumin-taxol chemotherapy, and targeted drug maintenance treatment so far. Everything is normal during the recent review. I share this luck and am grateful

Share your experience of being ill in the past two years

10/24 1370

regimen

A friend's father just retired a few months ago. He has COVID-19 and has underlying diseases. Now the hospital has notified his family to prepare for the funeral, saying that there is no cure. I really don't know how many people will fall to this disease this time. In the current

How long will Omicron torture the old man? Is this really just the beginning?

10/24 1815

regimen

Regardless of whether they are young or old, in the eyes of many people, cramps are equivalent to calcium deficiency, and as long as they supplement calcium in time, they will be fine. But in fact, if it occurs frequently, the problem may not be that simple. It is not advisable t

Is frequent cramps due to calcium deficiency? Wrong, it may also be related to vascular disease, especially middle-aged and elderly people.

10/24 1607

regimen

As people get older, their body functions will decline and their organ functions will decline. However, many people in modern times have various kidney problems before they get old. For example, kidney deficiency is more common in men. Why are there more and more people with bad

The high incidence of kidney disease in China is caused by tap water? Is it easy to develop kidney stones if you often drink water with scale?

10/24 1291

regimen

Indicators in the human body, many people pay more attention to blood pressure, blood sugar, heart rate, etc., but ignore the blood oxygen content. As everyone knows, it is also one of the vital signs, and whether it is at a normal level has a lot to do with human health. As we a

What is normal blood oxygen in the human body? What are the symptoms of low blood oxygen? What is "silent hypoxia"?

10/24 1485