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Home regimen
Theoretical basis of this article: "TCM Prescriptions", "TCM Diagnostics" Hello everyone, I am Fan Junming, a traditional Chinese medicine doctor. Today I will talk to you about the problem of insomnia. Many people suffer from insomnia because their yang energy is half missing. W - DayDayNews regimen

Theoretical basis of this article: "TCM Prescriptions", "TCM Diagnostics" Hello everyone, I am Fan Junming, a traditional Chinese medicine doctor. Today I will talk to you about the problem of insomnia. Many people suffer from insomnia because their yang energy is half missing. W

Insomnia means that the body's yang energy has been reduced by half. One pill can replenish yang and return five decoctions to soothe the mind and help you sleep!
DayDayNews 10/24 1804
Many articles say that cinnamon is a natural insulin that can not only reduce blood sugar levels but also prevent cardiovascular and cerebrovascular diseases. Is this true? Professor Xu Yang, Institute of Medicinal Plants, Chinese Academy of Medical Sciences, this statement is ac - DayDayNews regimen

Many articles say that cinnamon is a natural insulin that can not only reduce blood sugar levels but also prevent cardiovascular and cerebrovascular diseases. Is this true? Professor Xu Yang, Institute of Medicinal Plants, Chinese Academy of Medical Sciences, this statement is ac

Try this tea alternative in winter to help warm your stomach and dispel the cold
DayDayNews 10/24 1939
Uncle Yang has been a patient with high blood pressure for many years. He started taking antihypertensive drugs very early. Because he also pays attention to exercise and restrains his diet in daily life, his blood pressure is relatively well controlled. However, as he grows olde - DayDayNews regimen

Uncle Yang has been a patient with high blood pressure for many years. He started taking antihypertensive drugs very early. Because he also pays attention to exercise and restrains his diet in daily life, his blood pressure is relatively well controlled. However, as he grows olde

Hypertensive patients who have been taking medication for many years have three physical conditions that may indicate potassium deficiency.
DayDayNews 10/24 1199
Exercise is obviously a good thing for physical health. The country has not only called on all citizens to exercise in order to improve the physical fitness of the people and enhance the courage of the nation. Indeed, many studies have proven that compared with people who like sp - DayDayNews regimen

Exercise is obviously a good thing for physical health. The country has not only called on all citizens to exercise in order to improve the physical fitness of the people and enhance the courage of the nation. Indeed, many studies have proven that compared with people who like sp

Note: Exercise may speed up your aging! These wrong ways of exercise should be corrected as soon as possible
DayDayNews 10/24 1144
A reader said that he recently wanted to bring his old father to live in the city, where it would be more convenient to see a doctor. He probably was used to living in the countryside, and he didn’t have many friends in the city, so he just refused to come. Every time a doctor fr - DayDayNews regimen

A reader said that he recently wanted to bring his old father to live in the city, where it would be more convenient to see a doctor. He probably was used to living in the countryside, and he didn’t have many friends in the city, so he just refused to come. Every time a doctor fr

In rural areas, people gather together to "hang water" after having sunburn. Why? Not only is there no ibuprofen, it’s thought-provoking
DayDayNews 10/24 1219
When it comes to health preservation, the scope is huge. It can be adjusted from aspects such as mentality, sleep, emotion, diet, etc. If you have to choose one, food is the most important thing for people, and you can maintain your health by "eating", so why not? - DayDayNews regimen

When it comes to health preservation, the scope is huge. It can be adjusted from aspects such as mentality, sleep, emotion, diet, etc. If you have to choose one, food is the most important thing for people, and you can maintain your health by "eating", so why not?

Among the 5 healthy foods recommended by the "Dietary Guidelines for Chinese Residents", how much should you eat every day?
DayDayNews 10/24 1060
Everywhere I go lately I hear coughs, one after another. Many patients who come to my clinic, especially those with thyroid disease, are worried because they have accidentally been infected. They come to me and ask me various questions, the most common of which are "Can hyperthyr - DayDayNews regimen

Everywhere I go lately I hear coughs, one after another. Many patients who come to my clinic, especially those with thyroid disease, are worried because they have accidentally been infected. They come to me and ask me various questions, the most common of which are "Can hyperthyr

If a thyroid patient accidentally becomes "positive", how should he take medicine? What aspects should we pay attention to?
DayDayNews 10/24 1110
Many friends feel that they have a lot of moisture, but they don't know what kind of "wet" they are. The following are common classifications of moisture. Friends in need can take a look. - DayDayNews regimen

Many friends feel that they have a lot of moisture, but they don't know what kind of "wet" they are. The following are common classifications of moisture. Friends in need can take a look.

If you always feel wet, find out which one you belong to?
DayDayNews 10/24 1443
The vulva is extremely itchy, the leucorrhea increases, and there is a peculiar smell. Every time this happens, not to mention how embarrassing it is, but for women with vaginitis, it is just a common occurrence. Sometimes it finally gets relieved, but it starts to attack again s - DayDayNews regimen

The vulva is extremely itchy, the leucorrhea increases, and there is a peculiar smell. Every time this happens, not to mention how embarrassing it is, but for women with vaginitis, it is just a common occurrence. Sometimes it finally gets relieved, but it starts to attack again s

When women experience these 3 symptoms, it is most likely vaginitis that is causing the problem! Don't take it seriously
DayDayNews 10/24 1621
With the invasion of the new coronavirus, it is nothing new that the number of "positive people" around you is gradually increasing. On the contrary, if you have not been positive yet, you will be treated as a "rare species". This is not only a recognition of your immune system, - DayDayNews regimen

With the invasion of the new coronavirus, it is nothing new that the number of "positive people" around you is gradually increasing. On the contrary, if you have not been positive yet, you will be treated as a "rare species". This is not only a recognition of your immune system,

"It feels like my lungs are about to cough up!" Do I need to seek medical treatment in this case? Hear what the experts say
DayDayNews 10/24 1984
Today, after my Yang Kang experience, I came to the conclusion that there are a few things you should not do in a hurry, I hope it will be helpful to you. Some people have good physical constitution and are just like normal people after recovery. They do not feel weak or physical - DayDayNews regimen

Today, after my Yang Kang experience, I came to the conclusion that there are a few things you should not do in a hurry, I hope it will be helpful to you. Some people have good physical constitution and are just like normal people after recovery. They do not feel weak or physical

Don’t be in a hurry to take a shower when you are exposed to the sun
DayDayNews 10/24 1081
In May 2021, I was diagnosed with high serum ovarian cancer 3c. I underwent ovarian cancer debulking surgery + 6 courses of albumin-taxol chemotherapy, and targeted drug maintenance treatment so far. Everything is normal during the recent review. I share this luck and am grateful - DayDayNews regimen

In May 2021, I was diagnosed with high serum ovarian cancer 3c. I underwent ovarian cancer debulking surgery + 6 courses of albumin-taxol chemotherapy, and targeted drug maintenance treatment so far. Everything is normal during the recent review. I share this luck and am grateful

Share your experience of being ill in the past two years
DayDayNews 10/24 1370
A friend's father just retired a few months ago. He has COVID-19 and has underlying diseases. Now the hospital has notified his family to prepare for the funeral, saying that there is no cure. I really don't know how many people will fall to this disease this time. In the current - DayDayNews regimen

A friend's father just retired a few months ago. He has COVID-19 and has underlying diseases. Now the hospital has notified his family to prepare for the funeral, saying that there is no cure. I really don't know how many people will fall to this disease this time. In the current

How long will Omicron torture the old man? Is this really just the beginning?
DayDayNews 10/24 1815
Regardless of whether they are young or old, in the eyes of many people, cramps are equivalent to calcium deficiency, and as long as they supplement calcium in time, they will be fine. But in fact, if it occurs frequently, the problem may not be that simple. It is not advisable t - DayDayNews regimen

Regardless of whether they are young or old, in the eyes of many people, cramps are equivalent to calcium deficiency, and as long as they supplement calcium in time, they will be fine. But in fact, if it occurs frequently, the problem may not be that simple. It is not advisable t

Is frequent cramps due to calcium deficiency? Wrong, it may also be related to vascular disease, especially middle-aged and elderly people.
DayDayNews 10/24 1607
As people get older, their body functions will decline and their organ functions will decline. However, many people in modern times have various kidney problems before they get old. For example, kidney deficiency is more common in men. Why are there more and more people with bad - DayDayNews regimen

As people get older, their body functions will decline and their organ functions will decline. However, many people in modern times have various kidney problems before they get old. For example, kidney deficiency is more common in men. Why are there more and more people with bad

The high incidence of kidney disease in China is caused by tap water? Is it easy to develop kidney stones if you often drink water with scale?
DayDayNews 10/24 1291

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  • Although people today have enjoyed an improvement in their quality of life, they are also experiencing increasing life pressure. Plagued by high levels of stress for a long time, many people face sleep problems such as insomnia and difficulty falling asleep. There are many people - DayDayNews Although people today have enjoyed an improvement in their quality of life, they are also experiencing increasing life pressure. Plagued by high levels of stress for a long time, many people face sleep problems such as insomnia and difficulty falling asleep. There are many people 10/26 1536
  • 68-year-old Wang Taiping takes meticulous care of his paralyzed daughter-in-law every day. Her daughter-in-law suffers from syringomyelia. For a nearly 70-year-old rural woman, if her daughter-in-law had not suffered from this disease, she might not have known that this disease e - DayDayNews 68-year-old Wang Taiping takes meticulous care of his paralyzed daughter-in-law every day. Her daughter-in-law suffers from syringomyelia. For a nearly 70-year-old rural woman, if her daughter-in-law had not suffered from this disease, she might not have known that this disease e 10/26 1634
  • Faced with a series of public doubts during the epidemic, Sohu Video will launch the "Anti-Epidemic Science Popularization Live Broadcast Week" at the beginning of the new year, inviting 18 well-known expert doctors to live broadcast during prime time every night from January 3 t - DayDayNews Faced with a series of public doubts during the epidemic, Sohu Video will launch the "Anti-Epidemic Science Popularization Live Broadcast Week" at the beginning of the new year, inviting 18 well-known expert doctors to live broadcast during prime time every night from January 3 t 10/26 1399
  • For patients with suspected conditions such as urinary tract infections, diabetes, and kidney disease, doctors order urine tests, which can help detect signs of abnormalities and find the cause of the disease, and even, now, dementia diagnosis. The most commonly used urine test i - DayDayNews For patients with suspected conditions such as urinary tract infections, diabetes, and kidney disease, doctors order urine tests, which can help detect signs of abnormalities and find the cause of the disease, and even, now, dementia diagnosis. The most commonly used urine test i 10/26 1088
  • It turned out that as early as 3 months ago, 38-year-old Mr. Yang felt that he had been feeling unwell recently, with symptoms such as soreness in the waist and knees, weakness after intercourse, etc. After searching online, he found that it was due to kidney deficiency. - DayDayNews It turned out that as early as 3 months ago, 38-year-old Mr. Yang felt that he had been feeling unwell recently, with symptoms such as soreness in the waist and knees, weakness after intercourse, etc. After searching online, he found that it was due to kidney deficiency. 10/25 1280
  • I'm a psoriasis doctor and I'm having a bad day. Today, an old man from out of town came to the clinic with his 5-year-old grandson. The old woman was in her 60s and was very thin. She took out cash packed in plastic bags from her pocket, crumpled banknotes, and the rare 150 cent - DayDayNews I'm a psoriasis doctor and I'm having a bad day. Today, an old man from out of town came to the clinic with his 5-year-old grandson. The old woman was in her 60s and was very thin. She took out cash packed in plastic bags from her pocket, crumpled banknotes, and the rare 150 cent 10/26 1733
  • Comprehensive: Recently, on the websites of CCTV and the State Food and Drug Administration, a screenshot "About the XBB.1.5 strain reaching the top in the United States, everyone should stock up on montmorillonite powder, Zhengchangsheng, and Norfloxacin" was circulated on the I - DayDayNews Comprehensive: Recently, on the websites of CCTV and the State Food and Drug Administration, a screenshot "About the XBB.1.5 strain reaching the top in the United States, everyone should stock up on montmorillonite powder, Zhengchangsheng, and Norfloxacin" was circulated on the I 10/26 1045
  • The stomach is the digestive organ of the human body, which can store and digest food. For people with an unhealthy stomach, the functions of various parts of the body will be affected. In recent years, according to relevant data, the number of deaths due to gastric cancer has in - DayDayNews The stomach is the digestive organ of the human body, which can store and digest food. For people with an unhealthy stomach, the functions of various parts of the body will be affected. In recent years, according to relevant data, the number of deaths due to gastric cancer has in 10/26 1382
  • With the continuous development of social economy, people's living standards are getting higher and higher, and there are more and more types of food. More and more hyperuricemia has appeared in people's field of vision, and this disease is becoming younger and younger. Many peop - DayDayNews With the continuous development of social economy, people's living standards are getting higher and higher, and there are more and more types of food. More and more hyperuricemia has appeared in people's field of vision, and this disease is becoming younger and younger. Many peop 10/26 1772
  • When people reach middle age, they are not as good as before! Even if you want to take a few sips of wine, you need to think twice about it. People around you are trying to prevent you from drinking. Words like "drinking is harmful to your health" are often heard in your ears. So - DayDayNews When people reach middle age, they are not as good as before! Even if you want to take a few sips of wine, you need to think twice about it. People around you are trying to prevent you from drinking. Words like "drinking is harmful to your health" are often heard in your ears. So 10/26 1663

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  • Is XBB1.5 more likely to invade the digestive system? Is it necessary to stock up on "montmorillonite powder" for treating diarrhea? Last night on New Year's Eve, a screenshot was circulated that "XBB1.5 strain has reached the top in the United States. This strain mainly targets - DayDayNews Is XBB1.5 more likely to invade the digestive system? Is it necessary to stock up on "montmorillonite powder" for treating diarrhea? Last night on New Year's Eve, a screenshot was circulated that "XBB1.5 strain has reached the top in the United States. This strain mainly targets 10/26 1738
  • #headliningcreationchallenge# When you want to lose weight, in order to lose weight, controlling your diet is almost a must. In other words, controlling your diet is a prerequisite for losing weight. Everyone knows this. However, controlling your diet is not an easy thing, becaus - DayDayNews #headliningcreationchallenge# When you want to lose weight, in order to lose weight, controlling your diet is almost a must. In other words, controlling your diet is a prerequisite for losing weight. Everyone knows this. However, controlling your diet is not an easy thing, becaus 10/26 1329
  • From the beginning, "Are you positive?" Now that positive patients account for the majority, people are more concerned about whether there are complications such as sequelae after infection. - DayDayNews From the beginning, "Are you positive?" Now that positive patients account for the majority, people are more concerned about whether there are complications such as sequelae after infection. 10/25 1032
  • After COVID-19 infection, dry stool persists for several days. Many people do not care and focus on how to solve symptoms such as cough and body pain. They may have used drugs for a long time but the symptoms cannot be improved. If they change their thinking in time and use Fangf - DayDayNews After COVID-19 infection, dry stool persists for several days. Many people do not care and focus on how to solve symptoms such as cough and body pain. They may have used drugs for a long time but the symptoms cannot be improved. If they change their thinking in time and use Fangf 10/25 1144
  • This method of eating eggs with boiling water was often seen in the past, but now it is relatively rare. Most of them are older people who are used to eating this way. In their opinion, this way of eating will be more nutritious. But for young people, especially those who pay att - DayDayNews This method of eating eggs with boiling water was often seen in the past, but now it is relatively rare. Most of them are older people who are used to eating this way. In their opinion, this way of eating will be more nutritious. But for young people, especially those who pay att 10/25 1243
  • "Remind everyone, after Yangkang, you need to replace all the toothbrushes and towels at home. Don't use the previous ones anymore." In the family group, the fourth aunt sent three messages in a row to remind everyone to pay attention. But everyone has different opinions. Some pe - DayDayNews "Remind everyone, after Yangkang, you need to replace all the toothbrushes and towels at home. Don't use the previous ones anymore." In the family group, the fourth aunt sent three messages in a row to remind everyone to pay attention. But everyone has different opinions. Some pe 10/26 1161
  • #我生活是同头# This epidemic is really severe. My father has always been in good health. He rarely takes a pill throughout the year. Even if he catches a cold, he will be cured by taking one or two pills, and he rarely catches a cold. - DayDayNews #我生活是同头# This epidemic is really severe. My father has always been in good health. He rarely takes a pill throughout the year. Even if he catches a cold, he will be cured by taking one or two pills, and he rarely catches a cold. 10/26 1506
  • Azivudine is a Class 1 new drug independently developed in China. It was jointly developed by Professor Chang Junbiao, Henan Real Biotechnology, Zhengzhou University, Henan Normal University, and the High-tech Research Center of the Henan Academy of Sciences. - DayDayNews Azivudine is a Class 1 new drug independently developed in China. It was jointly developed by Professor Chang Junbiao, Henan Real Biotechnology, Zhengzhou University, Henan Normal University, and the High-tech Research Center of the Henan Academy of Sciences. 10/26 1291
  • When it comes to nourishing and maintaining health in winter, it is best to focus on "nourishing the kidneys and preventing cold". Eat less raw, cold or hot foods, and replenish the body's heat loss due to cold weather. - DayDayNews When it comes to nourishing and maintaining health in winter, it is best to focus on "nourishing the kidneys and preventing cold". Eat less raw, cold or hot foods, and replenish the body's heat loss due to cold weather. 10/26 1215
  • Blood is a type of antigen that can regulate organ movement and defend against harmful substances. Red blood cells have the largest number, and are divided into two types: ABO blood group system and Rh blood group system. Since the emergence of blood types, discussions about bloo - DayDayNews Blood is a type of antigen that can regulate organ movement and defend against harmful substances. Red blood cells have the largest number, and are divided into two types: ABO blood group system and Rh blood group system. Since the emergence of blood types, discussions about bloo 10/25 1042

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  • On January 1, a screenshot "About the XBB.1.5 strain reaching the top in the United States, everyone should stock up on montmorillonite powder, Zhengchangsheng, and norfloxacin" was circulated on the Internet, and many drugs were out of stock for a time. Following montmorillonite - DayDayNews On January 1, a screenshot "About the XBB.1.5 strain reaching the top in the United States, everyone should stock up on montmorillonite powder, Zhengchangsheng, and norfloxacin" was circulated on the Internet, and many drugs were out of stock for a time. Following montmorillonite 10/26 1060
  • Introduction: Defecation is something we all do every day, and defecation is also a normal response to the normal operation of the body. Only when the stool is normal can the toxins and garbage in the body be discharged from the body. This can avoid secondary absorption by the bo - DayDayNews Introduction: Defecation is something we all do every day, and defecation is also a normal response to the normal operation of the body. Only when the stool is normal can the toxins and garbage in the body be discharged from the body. This can avoid secondary absorption by the bo 10/26 1669
  • At present, more and more people are becoming "Xiaoyang people", and people are asking more and more questions about the diagnosis of COVID-19. Here are a few that are closely related to daily life, hoping to give you good answers. - DayDayNews At present, more and more people are becoming "Xiaoyang people", and people are asking more and more questions about the diagnosis of COVID-19. Here are a few that are closely related to daily life, hoping to give you good answers. 10/25 1866
  • Four Don’ts: 1. Don’t take a shower or wash your hair, of course it varies from person to person! Many friends take a shower and wash their hair because they feel they are almost healed, and the result is more serious than before. I am an example. I took a shower and washed my ha - DayDayNews Four Don’ts: 1. Don’t take a shower or wash your hair, of course it varies from person to person! Many friends take a shower and wash their hair because they feel they are almost healed, and the result is more serious than before. I am an example. I took a shower and washed my ha 10/26 1003
  • #headliningcreationchallenge# When you want to lose weight, in order to lose weight, controlling your diet is almost a must. In other words, controlling your diet is a prerequisite for losing weight. Everyone knows this. However, controlling your diet is not an easy thing, becaus - DayDayNews #headliningcreationchallenge# When you want to lose weight, in order to lose weight, controlling your diet is almost a must. In other words, controlling your diet is a prerequisite for losing weight. Everyone knows this. However, controlling your diet is not an easy thing, becaus 10/26 1329
  • The stomach is the digestive organ of the human body, which can store and digest food. For people with an unhealthy stomach, the functions of various parts of the body will be affected. In recent years, according to relevant data, the number of deaths due to gastric cancer has in - DayDayNews The stomach is the digestive organ of the human body, which can store and digest food. For people with an unhealthy stomach, the functions of various parts of the body will be affected. In recent years, according to relevant data, the number of deaths due to gastric cancer has in 10/26 1382
  • If there is a person who lives a long life around you, you can't help but think about the secret of his longevity, and you will also compare some of his characteristics. If you can have them in yourself, you will be a little happy and feel that you will be closer to longevity, an - DayDayNews If there is a person who lives a long life around you, you can't help but think about the secret of his longevity, and you will also compare some of his characteristics. If you can have them in yourself, you will be a little happy and feel that you will be closer to longevity, an 10/25 1546
  • This method of eating eggs with boiling water was often seen in the past, but now it is relatively rare. Most of them are older people who are used to eating this way. In their opinion, this way of eating will be more nutritious. But for young people, especially those who pay att - DayDayNews This method of eating eggs with boiling water was often seen in the past, but now it is relatively rare. Most of them are older people who are used to eating this way. In their opinion, this way of eating will be more nutritious. But for young people, especially those who pay att 10/25 1243
  • It all started yesterday. Just as everyone was talking about the New Year's Eve, a screenshot of WeChat Moments went viral. Several screenshots posted online showed that the Omicron subtype XBB1.5 strain has become the dominant strain in some foreign areas. It mainly attacks the - DayDayNews It all started yesterday. Just as everyone was talking about the New Year's Eve, a screenshot of WeChat Moments went viral. Several screenshots posted online showed that the Omicron subtype XBB1.5 strain has become the dominant strain in some foreign areas. It mainly attacks the 10/26 1602
  • When people reach middle age, they are not as good as before! Even if you want to take a few sips of wine, you need to think twice about it. People around you are trying to prevent you from drinking. Words like "drinking is harmful to your health" are often heard in your ears. So - DayDayNews When people reach middle age, they are not as good as before! Even if you want to take a few sips of wine, you need to think twice about it. People around you are trying to prevent you from drinking. Words like "drinking is harmful to your health" are often heard in your ears. So 10/26 1663

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