is straightforward. Today I want to talk to you about Polygonatum , which has the same origin as medicine and food.
Polygonum multiflorum
In ancient times, there was no hybrid rice by Academician Yuan Longping. In addition, years of war, insect scoundrel , or drought, it is common for the dealer to lose money, and many people will go to the mountains to dig Polygonum multiflorum to wrap their belly. " Southern Yunnan Materia Medica " says, "Wash, steam, and dry, and take it with sweetness. The customs can also save the wasteland, so it is called "Save the poor grass." "Bencao Mengzi" also says, "Wash, steam, and nine times the grain can be used for the bad New Year. Because the taste is sweet, it is also called rice shop."
The famous Sanquist of the Ming Dynasty Wang Pan has a poem about Polygonum multiflorum: "The Polygonum multiflorum of China helps me to feed the grain of grain, and makes you live forever. If you don't eat it, your feathers will turn into light, you will suffer from hunger, and you will work hard." This is the poet who lamented and questioned the hungry people with Polygonum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum multiflorum
Polygonum
The name of Polygonum jing can be traced back to the " Baopuzi jing" by Ge Hong in the Jin Dynasty. "In the past, people obtained the energy of Kun Earth and obtained the essence of heaven and earth, so they were named." The "Five Talisman Classic" also says: "Panthernion obtains the pure essence of heaven and earth, and obtains the essence of Kun Earth." In the Ming Dynasty, the famous doctor jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing jing
Make Polygonatum
can be seen. Previous people have highly evaluated and recognized Polygonatum. They all believe that Polygonatum is obtained by absorbing all the essence of the Kun earth of the Immortal family and is a food of the Immortal family. Therefore, Polygonatum is also known as the remaining grain of the Immortals.
So what are the effects of this small penis Polygonatum and is admired by predecessors? You might as well spend three or five minutes listening to the story of Yuanzhi .
Dressed and exhausted
The pace of life is getting faster and faster nowadays, and the pressure on work is increasing day by day.
dare not refuse to work overtime and have no time to take a vacation. This is a true portrayal of the workplace of many people.
Someone once said that he tried his best to let his family live an ordinary life.
Yes, no one in the adult world is easy. This is something that I believe more deeply since I got the little boy.
has been busy at work all day, and when he returns home, he is still hungry for feeding. Only after he has enough food and drink and fall asleep quietly can he be qualified to sit in front of the computer and write the manuscript he will be published the next morning. During this period, if the little boy is hungry, urinated, or pulled, he has to serve him all the time. When some of his work is over, it will be late at night.
's own time? It doesn't exist at all.
Yuanzhi's experience is probably like most parents. He goes to work during the day and takes care of his children at night. Over time, he will inevitably feel tired and weak, and just want to lie down.
Use a little Polygonatum at this time,
Polygonatum was first published in " Famous Doctors Record ". " Long-term obedience, prolong life, and not hungry. "
Seeing these three adjectives, it is difficult not to make people misunderstand.
Let's talk about "light body". The "light body" here does not mean reducing the weight of the body, but improving one's immunity and avoiding the invasion of external evil.
However, there is no saying that immunity is in traditional Chinese medicine. Traditional Chinese medicine calls it "positive energy". " Huangdi Neijing " says, "The positive energy exists, and evil cannot be dealt with."
Previous people believe that if the disease is no longer there, people will be protected from the disease, and naturally they will be as light as a swallow. The saying "light body" comes from this.
Let’s talk about Polygonatum again. Polygonatum tastes sweet and has a flat nature. It enters spleen meridian and is good at helping the spleen to strengthen its vitality. The spleen is strong and stable, so it naturally has the strength to turn the food that is rotten and digested in the stomach into the essence of water and grain and transport it to the internal organs to transform qi and blood. Qi and blood are exactly what we call positive energy!
Polygonatum
If you want the effect to be better, you can add atractylodes macrocephala, Codonopsis and other medicinal materials that strengthen the spleen and replenish qi together.
Atractylodes macrocephala
Codonopsis pilosula
Dry mouth Feed less
Some people have poor appetite and a poor appetite, or they become full before eating two bites at meal time.
The reason is that it is caused by weak spleen and stomach.
Traditional Chinese medicine believes that the spleen and stomach are the exterior and interior of each other. Among them, the main physiological function of the stomach is to decompose and digest the food we eat, and then transport it to the internal organs through the spleen to provide nutritional support.
Once the spleen and stomach are weak, first of all, the stomach cannot completely decompose and digest the food we eat, and the spleen is unable to transport the essence of water and grain. At this time, if food enters the spleen and stomach, the spleen and stomach will naturally be unable to cope.
So, to be precise, it is not that you don’t want to eat it, but that your spleen and stomach don’t want you to eat it.
problem has returned to strengthening the spleen. At this time, take a little Polygonatum to strengthen the spleen and stomach. It is absolutely correct.
Polygonatum
Lung deficiency dry cough
When autumn comes, many people are prone to dry cough. The most significant feature of dry cough is that it is just dry cough, but there is no phlegm.
The reason is mainly because the weather is dry in autumn and the entire air is lacking in water. The lungs are responsible for breathing. When gas exchanges, the body fluids in the lungs are also taken away. Day after day, lung yin deficiency and damage, and the lungs cannot nourish body fluids, so the symptoms are dry and cough.
Polygonatum enters the lung meridian, which is good at moistening the lungs and producing fluid. It is a common medicine for treating lung deficiency, dryness and cough.
Polygonatum
If you want the effect to be better, you can add the medicinal materials such as Ophiopogon japonicus, Rehmannia , etc. to nourish yin and nourish the liquid.
Ophiopogon japonicus
Rehmannia
Sore waist and knees
The problem of unfavorable waist and legs, we have talked about it many times.
Many people feel weak waist and knees, and their muscles and bones are not good, and they will first feel that it is caused by calcium deficiency. So, I bought a lot of calcium tablets and took them for a long time, but what about the effect? It can only be said that it is far from expectations.
Note that the problem of waist and knee soreness is not all caused by calcium deficiency. Similarly, calcium supplementation cannot completely solve all problems of waist and knees. The calcium tablets we take will first be digested and absorbed through the spleen and stomach, enter the blood to form blood calcium, and then enter our bones, filling our muscles and bones to form bone calcium.
So, if the spleen and stomach are weak, there is a problem with digestion and absorption. The calcium tablets I take are difficult to absorb by the body. How can I convert them into blood calcium or bone calcium?
and pain and weakness of the waist and knees are mostly caused by "liver and kidney deficiency" in the scope of traditional Chinese medicine.
Traditional medicine believes that the liver stores blood and the kidney stores essence and the bones. If the liver is full, the muscles are strong, and if the kidney is full, the bones are strong. If the liver, kidney, essence and blood are sufficient, the human muscles and bones will be strong.
Polygonatum enters the kidney meridian, which is good at benefiting the essence and filling the marrow, and enters the spleen meridian. It can help the spleen to strengthen its fortune and transform qi and blood. It is a common medicine for treating soreness and weakness of the waist and knees.
Polygonatum
However, single-flavor Polygonatum has limited medicinal power. If you want to have a better effect, you can add medicinal materials such as Eucommia ulmoides, psorale to nourish the liver and kidneys, strengthen the muscles and bones.
Eucommia
Psorale
Premature white hair
"Sweep away the white hair Polygonatum, look at the ice and snow of the year." This is the Tang Dynasty poet Du Fu praises Polygonatum, saying that Polygonatum has the effect of blackening the hair.
As we all know, growing white hair is one of the most normal physiological phenomena. This is mainly because the kidneys are born in Huawei, and the kidneys are the foundation of the innate body. As people age, the kidney qi gradually becomes weak, and the kidney essence is deficient and the hair is not nourished and the symptoms are gray hair.
However, there are still many middle-aged people, even student parties, who are beginning to grow gray hair. Are they also deficient in kidney essence?
is of course not. As we mentioned earlier, nowadays, both the work pressure of office workers and the study pressure of students are increasing day by day, and long-term depression leads to fever! Heat evil breeds and burns the liver, kidney essence and blood. It should be noted that kidney essence is deficient and the discharge will be damaged; while liver blood is deficient and blood will also damage the hair and beard.
Polygonatum is mainly used to enter the kidney meridian and is good at nourishing the kidney meridian. It can not only replenish the innate loss, but also fill in the kidney essence that is consumed by heat evil.
Polygonatum
In addition, Polygonatum is often used together with wolfberry , i.e. Erjing Wan.
wolfberry
internal heat and thirst
diabetes are now more and more people.
As we all know, diabetes is a Western medicine saying, which refers to the absolute or relatively insufficient insulin insulin , or the disorder of carbohydrate , protein , and fat metabolism disorders caused by insulin utilization disorders. Among them, hyperglycemia is the main mark.
However, traditional Chinese medicine has always had no concept of blood sugar, and it also has the saying that there is no insulin. In ancient times, ancient people often named the characteristics of its disease, and the most prominent feature of diabetes was that it was often thirsty and constantly wanted to drink water. Therefore, in ancient times, diabetes was mostly called diabetes.
Lungs are mainly used to regulate the water channel, which means that the body fluids in the human body are mainly transported through the lungs, so the lungs are also called the "source above water". If the lungs are damaged by dryness and heat, the body fluids will be damaged, and the other hand, the distribution will be hindered. In addition, the water nature will lead to the decline, and the body fluids in the body will easily be excreted from the body with the urine, so the frequency of urination is caused. In addition, if the lungs do not spread the body fluid, the body fluid will not be supported, and the symptoms are thirsty and drinking more.
stomach is sea of water valley , mainly rotten water valley, which means that stomach is mainly responsible for scattering and digesting the food we eat. The spleen is the foundation of acquired nature and is responsible for transportation and transformation. It means that the spleen can transport the essence of water and grain digested by the stomach to our internal organs to provide nutrition to the body.
The kidney is the foundation of the innate body and is responsible for storing essence. Most people who have some foundation in traditional Chinese medicine know that the kidneys have yin and yang. For those with deficiency of kidney yin, yin does not control yang, which is easy to breed deficiency fire .
Polygonum multiflorum enters the lung meridian, which can moisten the lungs and help the lungs to regulate the waterway; enters the spleen meridian in the middle, which can help the spleen to strengthen its movement; enters the kidney meridian, which can nourish the kidney meridian and improve essence and fill the marrow. It is a common medicine for treating fever and thirst.
Polygonatum
Of course, the pathogenesis of diabetes is complicated. If you use only one Polygonatum, or if you fail to improve your thirst, you can add day pollen , Astragalus and other medicinal materials that can benefit qi and produce salivation.
day pollen
Astragalus
Although Polygonatum has many effects, it is not suitable for everyone.
It is important to know that Polygonatum is ultimately a medicinal material for nourishing the five internal organs. Therefore, those with cold and diarrhea, phlegm and dampness, fullness and qi stagnation, stomach and inability to breathe, coughing up phlegm, moderate colds, etc. should also be used with caution.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-