Moisture is a saying in Traditional Chinese medicine , but if the human body is Durable , it will also bring a certain impact on the human body Harmony . For example, it is very easy for to get sleepy , and cannot wake up. Daily lacks energy and spirit . Various situations!
So at this time, you need to go to Chinese medicine clinic in time for diagnosis and treatment. can use to control the moisture in in , otherwise it will also be used to the body. Some other organs bring safety hazards, , so let's take you to learn more about its related content:
When the human body is heavily damp, all these manifestations of "emergence" . You must know:
When the human body is relatively humid, you can also judge by the shape of the stool. The stool of a normal person should be yellow , and it is formed and not sticky to the toilet.
But if you are a person with in the body with heavy moisture in , then when you look at the feces when you defecate, you will find that is very sticky , which is easy to stick to the toilet wall, and is difficult to flush !
From the perspective of traditional Chinese medicine, it is a phenomenon of "moisture sticking to the intestine", which leads to an increase in the number of stools, and is loose, soft and unformed!
I believe that as long as you have seen Chinese medicine, you will find that Chinese medicine will observe the health status of the human body through the human tongue!
But if the tongue coating on a person's tongue is very thick, and is yellow and greasy, then it is all caused by heavy moisture in . At this time, everyone needs to go to the Chinese medicine clinic for conditioning in time! Otherwise, it will also affect human health.
3. People with general fatigue
In addition to the typical symptoms of general fatigue, they are also accompanied by a situation where is mentally depressed .
When you wake up for about six hours of normal sleep, you will find it difficult to wake up, that is, your brain is in a chaotic state of , which lasts for a long time, and it is difficult to fall asleep at night.
This is the most typical that traditional Chinese medicine calls "can't sleep at night and can't wake up in the morning" !
4, appetite decreases
China has a vast territory, has so many delicious foods , there is always one that is suitable for you , but friends with heavy moisture in their bodies are not interested in many daily foods, and do not want to try it. They don’t even feel hungry at meal time. If you eat a little, you will feel bloating in and even nausea .
Then this situation also requires everyone to adjust it in time, otherwise it is not conducive to the health of the body if the corresponding nutrition is not supplemented in time!
9 out of ten people are wet. It is not good for the body to accumulate moisture in the body. What should I do:
First of all, friends with heavy dampness in the body can drink some tea with lotus leaves, Poria , Homo Seed , Cassia Seed , chrysanthemum ingredients . These ingredients can help people moisten the intestines and promote the excretion of toxins , and then play the role of exhausting moisture ;
Secondly, you can perform appropriate foot soaking before going to bed at night. This is a very healthy way of health care. It is also particularly effective for to remove dampness , and it will also improve the quality of sleep at night;
Finally, strengthens physical exercise . In this way, can promote the circulation of human blood , accelerate metabolism, and promote the excretion of moisture!
Warm reminder: When you find that you have the above typical symptoms in your daily life, you are most likely inseparable from the heavy humidity in your body, so what you have to do at this time is to go to the traditional Chinese medicine for conditioning.
But in daily life, everyone should pay more attention. One of the tips introduced above is to eat more foods to remove dampness in daily diet and life. Only by doing two-pronged approach can you truly drive away the moisture in your body!
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