my country is a major hepatitis B country. Hepatitis B virus can be transmitted through blood, body fluids and mother and child. For pregnant women with hepatitis B, their ability is low. In order to ensure the healthy delivery of pregnant women with hepatitis B, what should such pregnant women pay attention to in their daily lives?
1. Dietary taboos
Do not eat irritating foods, such as spicy, greasy, and refrigerated foods, all of which are irritating foods; to a certain extent, they will have a certain irritating effect on the liver; pregnant women with hepatitis B should avoid the consumption of canned or instant noodles foods in their daily diet, mainly because these foods contain certain preservative ingredients, which will affect the liver. Foods that are visceral in animals should not be eaten, so quit smoking and drinking. Eliminate drinking soda to avoid irritating effects on the liver.
2. Ensure nutritional adequacy
Pregnant women with hepatitis B should pay attention to ensuring nutritional adequacy in their lives, and pay attention to eating foods with slightly higher calories such as fish and chicken, etc. These foods are rich in protein , with a low fat content, which can promote liver repair.
Appropriately eat fresh fruits and vegetables and supplement vitamin C components to promote good metabolism of liver cells.
You can eat mushrooms or shiitake mushrooms appropriately. In addition to promoting the improvement of immunity, these foods can also reduce the load on the liver and further accelerate the recovery speed.
Appropriate supplementation of carbohydrate accounts for about 60% of the total calories. In addition to promoting the reasonable supply of calories, it can also reduce the amount of protein decomposition in the body, so that the liver can better utilize the amino acid components, improve the storage efficiency of liver sugar, and promote the comprehensive improvement of its detoxification ability.
should strictly limit fat-type foods. Generally speaking, pregnant women with hepatitis B are prone to decreased food and loss of appetite. At this stage, you should ensure that your daily fat intake is about 50 grams, accounting for 24% of the total calories. If you are accompanied by hyperlipidemia, the fat intake must be controlled.
Overall, pregnant women with hepatitis B are advised to eat more fresh fruits and vegetables, milk, eggs, soy products, fish, corn and other light foods in their daily lives. Or eat more fine and soft foods that are easy to digest, and pay attention to appropriate supplements of foods rich in minerals and vitamins in life.
3. Develop good work and rest habits
Follow the principle of work and rest combined with , take appropriate rest, participate in exercise appropriately, and maintain a correct mentality. During pregnancy, you should go to the hospital for a period of re-examination to achieve the purpose of blocking hepatitis B virus in maternal and infant aspects. It is recommended that pregnant women with hepatitis B have hepatitis B high-titer immunoglobulin starting from the 7th month of pregnancy.
Finally, if you have any doubts or discomforts, you should consult a doctor. It is best to give birth to a healthy baby if you actively participate in maternal and infant virus blockade.
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