ask you a question? See how much do you know about 's brain blood supply insufficient ? Do you know what causes insufficient blood supply to the brain? How to prevent and alleviate insufficient blood supply in in daily life?
Today I will tell you about the three major reasons why causes insufficient blood supply in cerebral !
The first one is what we often hear about cervical spondylosis . I believe many people will not associate cervical spondylosis with insufficient cerebral blood supply, but what? Many friends with cervical spondylosis basically have dizziness, headache, and other conditions. The reason for these conditions is that cervical spondylosis compresses some related blood vessels, which will also affect the blood flow in the brain, and eventually lead to insufficient blood supply in the brain.
The second is microthrombosis . The plate of microthrombus falls off, forming micro-embolics in the blood, and these micro-embolics will reach the arteries with the flow of blood, which will also cause blood vessels to be blocked, and therefore there will be insufficient blood supply to the brain.
The third point is that blood pressure is reduced . If there is hypotension and or cardiac insufficiency, the blood pressure suddenly decreases, then this will cause the blood flow of very slowly, resulting in insufficient blood supply to the brain, and the reduction of heart stroke volume will also cause insufficient blood supply to the brain.
So is there any way to solve it? Today I would like to recommend two foods to you. Eating them regularly can help prevent cerebral infarction
The first one is garlic : garlic has lipid, blood pressure, and brain-enhancing functions . Eating garlic can promote the conversion of glucose into more energy to supply the brain needs, and alleviate the symptoms of insufficient blood supply in the brain.
The second is black fungus : In traditional Chinese medicine, black fungus tastes sweet, has a mild nature, is non-toxic, enters the stomach, and the large intestine meridians, cools blood and stops bleeding, activates blood and replenishes blood, promotes the five internal organs, clears the lungs and replenishes qi, promotes the intestines and strengthens the stomach, eliminates hemorrhoids and laxes bowel movements, and other effects. In addition, black fungus can also reduce blood viscosity, prevent or dissolve thrombosis, and alleviate coronary atherosclerosis , etc. However, because black fungus is cold in nature, traditional Chinese medicine generally emphasizes the combination of diet with other ingredients, which makes the effect better. For example, adding dried ginger can warm the stomach and prevent coolness.
Also recommend a prescription that I often use in clinical practice. If you suddenly feel that your head is always confused and painful, especially when you stand up, you will feel strong dizziness, and it will be accompanied by tinnitus and fatigue. Pale tongue. You can use this recipe by using .
composition: Codonopsis pilosula, Atractylodes macrocephala, Chuanxiong , Pueraria root, lema , angelica , red dates, roasted licorice , hawthorn, Alisma , Salvia miltiorrhiza .
The function of this prescription is to strengthen the spleen and replenish qi as the main method, and promotes blood circulation and removes blood stasis as the auxiliary method. Here, Codonopsis pilosula, Atractylodes macrocephala, roasted licorice, and jujube strengthen the spleen and replenish qi. Pueraria root and cohosh can enhance the qi of the clear yang. Angelica Bai can open the orifices and relieve pain. Chuanxiong, Salvia miltiorrhiza, Hawthorn, and Alisma promote blood circulation and turbidity.
Of course, the premise is still accurate and dialectical. It is wrong to use this method for people who do not have a tendency to have weak spleen and weak qi. You can accept it for the elderly at home. If you can't tell which type of disease you are, you can leave a message below and let's talk. In addition to this, you can also start with some living habits, such as quitting smoking, low-salt and low-fat diet , or exercise frequently, which can enhance blood circulation throughout the body, which is a good way to improve cerebral blood supply .
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