Now more and more people suffer from the three highs, especially those with high blood lipids, which is increasing every year, and more young people suffer from high blood lipids. Hyperlipids cause a lot of harm to the body. As blood lipids increases, blood viscosity will gradually increase, which will also cause blood vessel blockage. Thrombosis has basically become an inevitable symptom of hyperlipidemia in the later stages.
What are the symptoms of hyperlipidemia?
1, Legs and Foot cramps
Because the blood lipids in the body are increased, the first reaction is the legs and feet. Generally, leg cramps and stiffness are the main reasons, because the legs and feet are far away from the heart and blood circulation is slower. At this time, the blood lipids in the legs and feet will increase again, and the content of cholesterol increases, which can easily stimulate the leg muscles, cause cramps and tingling, and sometimes it will become stiff due to muscle tension.
2, dizzy
In the early morning, this is a refreshing moment, but the blood lipids in the body increase, and you will feel dizzy after getting up in the morning. People with high blood lipids feel bad in the morning because the period after the morning is the peak period for the increase in blood lipids and blood pressure. Hypertension patients need to take medication to control their blood pressure during this period, while patients with hyperlipidemia continue to increase during this period, affecting blood circulation, reducing blood supply to the brain, resulting in dizziness and swelling.
3, memory loss
memory and reaction ability decline, the main factor is insufficient blood supply to the brain. But unlike dizziness and abdominal distension in the morning, although it is caused by increased blood lipids. Dizziness and abdominal distension in the morning are caused by short-term increase in blood lipids and memory loss, which is caused by long-term excessive increase in blood lipids. This is a difference in the time of disease development. If you are an elderly patient, you should also pay attention to the appearance of Alzheimer's disease .
4, black in front of your eyes
Many patients with hyperlipidemia will suddenly turn black in front of their eyes, but they will return to normal in a few seconds. This is a problem of insufficient blood supply and oxygen supply to the brain, which affects the appearance of the retina and generally does not cause harm to the eyes or the retina. But if such problems often occur, it means that the impact of hyperlipidemia on the brain is getting stronger and stronger. At this time, you need to pay attention to it and beware of the occurrence of stroke . How to control blood lipids in
?
The increase in blood lipids is often related to daily dietary habits, so the intake of high-fat foods should be controlled. You can consider low-fat and high-fiber foods to improve your diet, or you can eat more foods that promote gastrointestinal function. They can help discharge waste, and the fat content will also decrease as the waste is discharged. You can also drink more water to increase exercise, which can consume fat, speed up blood circulation, and avoid damage.
In short, the control of hyperlipidemia mainly depends on dietary adjustment, and can be used as an auxiliary treatment for hyperlipidemia if necessary. It can relieve various symptoms caused by hyperlipidemia and can also regulate blood lipids in daily life. Timely adjustments can prevent cerebral infarction, , stroke and other problems affecting life safety.
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