In a blink of an eye, 2022 has arrived in the cold dew season. I believe moxibustion friends are already familiar with it. When drinking tea, we put some tangerine peel in it. When cooking porridge, we can also put some tangerine peel, let alone tangerine peel, so that we can mak

In a blink of an eye, 2022 has arrived at the Cold Dew season.

tangerine peel, I believe moxibustion friends are already familiar with it. When drinking tea, we put some tangerine peel in it. When cooking porridge, we can also put some tangerine peel, make sugar water and old fire soup , not to mention, no matter what you cook, add tangerine peel, the taste will be essentially upgraded.

Some people also say that one or two tangerine peel is better than gold, and a hundred-year-old tangerine peel is better than gold.

Tangerine peel is also a great medicinal effect. It is also very gentle in nature. Basically, it has a good assisting effect when put in any prescription.

So, it is definitely not wrong to keep tangerine peel at home. So, who is suitable for tangerine peel?

Like to eat meat, your throat is sticky, phlegm is heavy, tired and lethargic, you can eat but can't digest it, you can easily bloat and stomach bloating, etc. If you are the same, it is recommended to be friends with tangerine peel.

And in autumn, tangerine peel is a very "easy" ingredient~

e tangerine peel in autumn and winter

e tangerine peel in autumn and winter 8 benefits are included in the pocket:

, cough relieving

tangerine peel can regulate qi and eliminate phlegm, which is very suitable for people with damp phlegm and cold phlegm cough (symptoms such as cough, excessive phlegm, white and greasy tongue coating, chest tightness , and not thinking about diet).

People with bronchitis can also try boiling tangerine peel and drinking it. Because limonene in tangerine peel can stimulate the bronchial and increase the secretion of the glands, thereby achieving the effect of expectoration.

. Tangerine peel can lower lipid

Fat people have more phlegm, and obese people have more phlegm and turbidity in their bodies. Such people can drink 10 grams of tangerine peel and lotus leaves to make tea. Tangerine peel reduces turbidity. While lotus leaves reduce turbidity, it can make the clear energy rise. As one rises and one falls, the wheel of the spleen and stomach will rotate. When the spleen and stomach are healed, it will have more strength to transport and dissolve phlegm and dampness.

This recipe not only loses weight, but also lowers lipids, because they are essentially the same thing, both of which are related to phlegm and dampness. If phlegm and dampness are blocked in the blood vessels, they are called high blood lipids; if they are stuffed on the belly, they are called small belly.

, and modern research has also found that lotus leaves themselves have a very good effect of lowering blood lipids. After drinking lotus leaves, tangerine peel tea, the weight has become lighter, and blood lipids has also gradually decreased.

. Tangerine peel resolves phlegm and strengthens the spleen

Tangerine peel is to promote the qi of the spleen and stomach. The spleen and stomach are responsible for transporting and transforming water and dampness, so the qi of the spleen and stomach can remove dampness, strengthen the spleen, and eliminate phlegm. Therefore, tangerine peel has the functions of nourishing the spleen, awakening the spleen, and strengthening the spleen.

. Tangerine peel treats loose stools

Traditional Chinese medicine believes that stools are thin and watery, or the number of bowel movements is mainly caused by spleen and stomach deficiency and cold or feeling the invasion of cold and dampness qi. Tangerine peel has the effect of strengthening the spleen, and it can regulate the middle and remove dampness and , which can eliminate cold air in the body.

• , tangerine peel tube indigestion

  The volatile oil of tangerine peel has the effect of expectorating phlegm and relieving asthma and dilating the bronchial. It has a gentle stimulating effect on the smooth muscle of the gastrointestinal tract, and can promote the secretion of digestive juices and increase appetite.

  

, Tangerine peel is calming

Many people don’t know that Tangerine peel can also calm the mind, which may not be mentioned in most books.

Tangerine peel emphasizes the word "chen", which means it needs to be left for a long time. Tangerine peel has an old aura after years of precipitation, which can calm people's spirits, and Tangerine peel has a unique aroma. People often use tangerine peel to make pillows, which are fragrant and pleasant, and have a good relief for insomnia and neurasthenia.

, tangerine peel chest tightness and abdominal distension

The hesperidin, vitamin B, vitamin C and other ingredients in tangerine peel can have mild irritation to the stomach and intestines. When the stomach is bloated and bloated, tangerine peel will boil water and drink it, the bloating will disappear.

8, tangerine peel tube dry skin

skin can nourish skin.If the skin is not good, you can use Hemp Seed and Yam to make porridge, and add some tangerine peel to moisten the dryness, which can remove the dryness of the body. The yam is white in the lungs and can nourish the lungs. lungs are responsible for the skin and fur , and tangerine peel leads the medicinal properties to the body surface.

tangerine peel is beneficial to prevent vascular sclerosis

tangerine peel contains pectin, which can reduce the deposition of lipid substances in the blood vessels and help prevent vascular sclerosis to a certain extent.

In short, don’t look at a small piece of tangerine peel, there are really many benefits~

Tangerine peel is better with it, and many people only know to soak the tangerine peel in water. If you can learn some [matching skills], the health care effect will be better!

, Tangerine peel + wolfberry = strengthen the spleen and relieve cough

, Tangerine peel + red bean =clear heat and remove dampness

, Tangerine peel + hawthorn = scrape oil and relieve stool

Recommended recipe: Tangerine peel hawthorn tea

Function: digest food and digest accumulation, Moisturize the intestines and relieve bowel movements , regulate qi and strengthen the spleen

Ingredients: 2 grams of dried tangerine peel, 2 grams of dried cassia seeds, 1 grams of dried lotus leaves

Method: Brew the above ingredients together to drink

edible tangerine peel, and pay attention to 2 points:

edible tangerine peel, and pay attention to 2 points:

Homemade tangerine peel is not feasible

Many people think that drying the peeled skin from eating oranges can replace tangerine peel. This is actually a misunderstanding, eating is harmful to the body if it is not right.

medicinal tangerine peel has strict requirements on the variety, production process and preservation of oranges. So don't make it at home.

2, , and . People with stomach heat are often accompanied by yellow and greasy tongue coating, love to eat cold food, stomach pain refuse to press, etc.;

heat cough : cough and asthma with yellow and white phlegm;

Yin deficiency or Qi deficiency : insomnia and dreaming, accompanied by dry throat.

ps: The pictures in this article are from the cooperative copyright gallery and the Moxibustion Doctor. All rights reserved, please do not infringe on the rights! The prescriptions, moxibustion therapy plans, techniques, etc. shared in the article must be used under the guidance of a professional doctor!