After reading the following passage, if you can meet the upper account, you must read the following popular science carefully; but if you don’t meet the upper account and have friends around you who can meet the upper account, please be sure to share this popular science with ta...
has a "nightmare" that may be staged anytime and anywhere, and it is difficult to escape, that is - is urgent! What’s worse than the average internal emergency is that suddenly wants to defecate! Many people dare not go far, or only go to some large supermarkets, for only one reason - find the bathroom anytime, anywhere!
Many friends feel difficult to speak when they encounter "defecation problems", so they keep silent, but in fact, defecation is closely related to our health. Therefore, it is worth our careful study of "the knowledge of stool"!
Be careful when you have diarrhea!
Think about the feeling of running to the toilet during diarrhea, and you can understand those who dare not go out because they are afraid of not finding the toilet. The reason why some people say that they can’t hold it in as soon as they have stool is that once they have stool, they often have diarrhea! However, diarrhea is a typical unhealthy manifestation and should not be taken lightly.
Diarrhea can be divided into acute and chronic.
Acute diarrhea has an acute onset and a short course of the disease, which often has little to do with chronic diseases in the human body.
is mostly caused by food poisoning , unclean diet, intestinal infections, drug abuse, etc. Usually, the disease occurs within 24 hours after eating, and the number of bowel movements can reach more than ten times a day, most of which are pasty or watery stools.
Chronic diarrhea onset and long course of the disease is often closely related to chronic diseases in the human body. The main manifestation is the increase in the number of bowel movements per day, mostly , stool . Chronic diarrhea may be caused by chronic infection, malabsorption, tumors, etc.
Note that diarrhea is not a disease, but a symptom.
Whether it is acute diarrhea or chronic diarrhea, it is necessary to seek medical treatment in time to clarify the cause. At the same time, you also need to follow the doctor's advice to correct water loss caused by diarrhea, electrolyte disorders and acid-base imbalances, and you need to improve your bad diet and daily routine.
How many times a day will it take to defecate normally?
Feces contain food residues, a large number of bacteria, shedding intestinal epithelial cells, etc., which are the final product of food digestion in the body. A normal person's bowel movement will go through two processes: defecation and defecation. When the bowel movement enters the rectum, the inner wall of the rectum is stimulated by pressure and then the signal is transmitted to the cerebral cortex, thus creating a defecation. Under normal circumstances, the discharged stool should be soft stools with a yellowish-brown cylindrical shape.
Under normal circumstances, the frequency of human stool discharge is 3 times a week to 3 times a day , the amount of feces is about 100-200 g/day, and the moisture content is 60%-85%.
Why can't you hold your stool?
In life, we often encounter some urgent matters that collide with defecation, such as if there is an emergency work on hand that has not been processed, there are no allowed to go to the toilet during the exam, or there are too many people in the toilet, and there are no numbers. At this time, we have to hold the stool, and hold it in a while, and may temporarily "hold it back". However, where did the feces that were "stolen back" go?
The stool that is "stolen back" will be present in the intestines and is absorbed again by the intestines. The moisture contained in it will decrease, resulting in the size of the stool, and the stool will weaken or temporarily disappear. Over time, many people will get used to this "delayed defecation" model, but they do not know that holding the stool will cause great harm to the human body!
1. Constipation
The moisture in the feces that are held back will be absorbed more thoroughly, causing the feces to become dry and hard, and stay in the intestines for too long, which will cause constipation.
2. Cardiac fainting
Normal people will defecate vigorously when they are constipated, and at this time they may be holding their breath. If a patient with cardiovascular disease has difficulty defecating due to holding their stools, holding their breath may cause difficulty breathing, and The brain blood supply is insufficient , resulting in cardiogenic fainting.
3. Carcinogenic
In addition to reabsorbing water in the stool, the harmful substances in it will also be absorbed by the intestines again. Over time, it may lead to excessive harmful substances in the body, resulting in symptoms such as dizziness, fatigue, loss of spirit, and loss of appetite. Severely, it can increase the risk of malignant intestinal lesions and cause cancer.
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