handew
HELLO AUTUMN
Bai Dew Valley, Cold Dew Bean
-China/Chinese/Traditional/Two/Ten/Four/Second/Quan/Quan/Quan/Quan/Quan/Quan-
Cold Dew
The 17th solar term
Transition from cool to cold
The cool
that I have been looking forward to in the past few days suddenly arrived It is a bit shocking to prevent
Cliff-style cooling and rain
Let everyone hurry into autumn
-hour geese guest
Hongyan Guest: On the day of cold dew, "Hongyan Guest". It means that the geese are arranged in a row or in a herringbone and migrate southward in large numbers. During the cold dew season, it is precisely the last batch of geese that migrate southward.
Secondary bird enters the water and becomes clams
Bird enters the water and becomes clams: the next five days "the bird enters the water and becomes clams". It was cold in late autumn and the birds disappeared. The ancients saw many clams suddenly appearing by the sea, and the stripes and color of the shells were very similar to those of the birds, so they thought that the clams were transformed by the birds.
Three-time chrysanthemum has yellow Hua
"Chrysanthemum has yellow Hua", which means that the chrysanthemum has bloomed at this time. The plants and trees all sprout and branches when the yang energy is gradually growing, and buds bloom. Only chrysanthemums bloom when the yin energy is gradually growing. The chrysanthemums have experienced wind and frost and become a symbol of a noble personality.
kilmfolk
Traditional Chinese medicine emphasizes the Four seasons health-preserving theory that "spring and summer nourish yang, autumn and winter nourish yin". At this time, people should nourish yin and prevent dryness, moisten the lungs and stomach, so the people have the custom of "eating sesame seeds in cold dew".
can be eaten more Changkang sesame paste in daily life. Whether it is making snacks or as seasonings, it is icing on the cake.
Timely hydration
During the cold dew season, the climate is dry, and the human body is prone to lack of moisture, resulting in symptoms such as dry skin, dry throat and soreness. Therefore, you can drink some salt and boiled water during the day and honey water at night, which can not only replenish water and electrolytes, but also prevent constipation caused by autumn dryness.
Half dew's feet are not exposed
After entering cold dew, the temperature at night will drop even lower, so you should pay special attention to keeping warm. You can wear warm shoes and socks and soak your feet in hot water to make your body feel comfortable and warm.
Prevent "Autumn Dry"
In dietary conditioning, you should eat more sweet, light and moisturizing foods appropriately to prevent "Autumn Dry" from hurting people. You can eat more autumn pear cream, persimmons, citrus, bananas, etc., which not only promotes salivation, quenches thirst, moistens the lungs and clears the heart, but also promotes intestines and detoxifies, adjusts blood pressure, and calms the mind.
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