Most people may think that bacteria are harmful. If bacteria are infected with the body, it will seriously threaten health. In fact, bacteria can be divided into good or bad. For example, there are many beneficial bacteria in our stomach and intestines to help digestion and absorption.
However, the stomach may also be infected with harmful bacteria, that is Helicobacter pylori. Most people may have heard of this bacteria. Helicobacter pylori is easy to parasitize in the human stomach. If Helicobacter pylori is infected with Helicobacter pylori, it will not only affect the normal function of the stomach, but will also increase the burden on the body over time. What will happen if
is infected with Helicobacter pylori? It is recommended to understand early, please pay attention to it
- bad breath
Those with bad breath may feel very embarrassed at ordinary times, especially when talking to others. There are many reasons for bad breath. In addition to congenital bad breath, if you are infected with Helicobacter pylori, bad breath may also occur, so people like this must pay special attention.
- bloating
There are many reasons for bloating. If you eat foods that are prone to bloating, a large amount of gas may be produced during the digestion process after eating, making people feel very uncomfortable in the stomach.
In addition, Helicobacter pylori will also produce gas when decomposing food residues, resulting in bloating, so this should be paid more attention to.
- acid reflux
actually many people have experienced acid reflux, but most people don’t care too much. The so-called acid reflux mainly refers to the professional countercurrent situation if you exercise vigorously or bend over after dinner.
If you eat too much, then excessive gastric acid secretion will cause acid reflux. In addition, if the stomach is infected with Helicobacter pylori, the stomach and intestines will think that there is still food in the stomach that has not been digested and absorbed, and gastric acid will also be secreted in large quantities, resulting in acid reflux.
What pathways may Helicobacter pylori be transmitted?
, Family Dining
Most Chinese families are very traditional, and almost every family has the habit of dining together, that is, they will only turn on their chopsticks when the family sits neatly next to the dining table .
However, many families do not have the habit of using public chopsticks and spoons, so this method of sharing meals can easily leave a way for Helicobacter pylori to spread.
. Eat street stalls frequently
In recent years, the economic development of roadside stalls is in full swing, and some roadside snacks have also been loved by people. It has to be admitted that some foods do taste very delicious and make people love them.
However, roadside stalls are generally made in open air environments, and their safety and health may not be guaranteed. Therefore, if you eat deer whip soup frequently, it may leave an opportunity for Helicobacter pylori.
When feeding children, many elders are worried that the children will not be able to chew the food thoroughly and will find it difficult to absorb the nutrients in it, so they will chew the food themselves and then feed it to the children.
If adults are infected with Helicobacter pylori, then the feeding process will easily lead to the spread of Helicobacter pylori to the child's body, and the children's gastrointestinal function is incomplete. If Helicobacter pylori is infected with Helicobacter pylori, the consequences will be very dangerous.
If you don’t want to be troubled by Helicobacter pylori, in addition to active prevention, it is not very necessary to maintain a good stomach in daily life.
The following foods may be more friendly to the stomach
cabbage:
cabbage, also known as kale, is a crossberry granule vegetable that we often eat in our lives. Cabbage has a relatively low calorie, so it is loved by people who lose weight. In addition to losing weight, eating some cabbage in moderation in daily life may also play an anti-inflammatory and sterilization effect and help reduce the burden on the stomach.
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Do you have any other things to add to when it comes to maintaining the stomach? Welcome to leave a comment below.
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