All year round, spring, summer, autumn and winter, repeating itself. In spring, summer, autumn harvest, and winter, people should know how to adapt to climate changes, effectively protect their bodies, and prevent diseases. In today's fast-paced living environment, many middle-aged and young people only work hard for life and ignore daily health care. Traditional Chinese medicine says "treatment before illness" means health preservation. So, how can we truly understand the meaning of health preservation and the method of health preservation? In line with the needs of the public, Dazhong.com ·Poster News launched the original program "Health Preservation Theory", which explains the climate characteristics and health preservation focus of different seasons and solar terms, and how the human body and nature are coordinated and unified. It also includes many effective health care methods and good dietary therapy products. In simple and easy-to-understand language and modern science, we recommend some practical and easy-to-operate methods to everyone, with the theme of the program spreading a healthy lifestyle.
Now Autumnal Equinox has passed, the weather has become cooler, and the temperature changes day and night are quite large. Many adults and children have mild cold symptoms. Why are some people particularly sensitive to temperature changes, while others are not easily affected under the same circumstances? This has something to do with the immunity that people often mention. Today we specially invited Dr. Zan Nana from the Nutrition Department of Jinan Fourth People's Hospital to popularize our health knowledge about immunity.
Zanna Nutrition Department, Fourth People's Hospital of Jinan City Attendant physician
Russia Volgograd National Medical University Clinical Medicine Master's degree
Member of the special committee of clinical nutrition and support therapy of Shandong Pain Medicine Association
Member of the special committee of nutrition medicine in Shandong Province Research Hospital Association Nutrition Medicine Committee
Member of the special committee of Shandong Nutrition Society Maternal and Child Nutrition Committee
Member of the special committee of the special committee of the clinical nutrition committee of Jinan Physicians Association
Member of the special committee of the integrated medical nutrition committee of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition committee of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition committee of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition committee of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition of Jinan Nutrition Society
Member of the special committee of the integrated medical nutrition of Jinan Nutrition Society
Member of the special committee of the special committee of the integrated medical nutrition of Jinan Nutrition Society
Member of the special committee of the special committee of the integrated medical nutrition of Jinan Nutrition Society
Member of the special committee of the special committee of the integrated medical nutrition of Jinan Nutrition Society
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