What kind of physical discomfort will occur when motion sickness occur?
motion sickness is a medical description called motion sickness. It mainly manifests as nausea, dizziness, fatigue, vomiting, nausea, increased saliva, sweating, etc. It often appears on buses, boats, or may also appear on rides.
Why do many people get motion sickness when riding a bus?
This involves a principle, that is, the body's vestibular nerve is sensitive. For people who are not motion sick, they have strong ability to master balance, especially in the face of sudden acceleration movements such as bumps, swaying, front and back crowding, the vestibular snail can be adjusted well.
On the contrary, for groups with vestibule sensitive, when facing the same discomfort, a series of discomforts caused by motion sickness will be shown. As for many people who think of poor physical fitness due to motion sickness, there is no scientific basis.
What should I do if I am motion sick? I will tell you three ways to relieve it in a timely manner.
Many people who have experienced it know that if you really experience motion sickness, you will still feel very uncomfortable. For this reason, you can also solve this discomfort in a targeted manner. Let me tell you a few ways to relieve it.
Don’t always stare at a place: some people like to look down at their mobile phones, play with their mobile phones, and even use fragmented time to learn to read books. This is more sensitive to motion sickness or people with poor vestibule sensitivity, which is prone to motion sickness.
In order to curb this phenomenon, everyone needs to beware of it in advance, especially when you know that you are motion sickness, should avoid reading books or reading any form of electronic devices as much as possible, look ahead or sleep, and close your feelings.
It is best to sit in an unobstructed place: no matter whether you are taking a car, a boat, or other places where motion sickness is prone to motion sickness, etc., you need to sit in a place with a wide view as much as possible, so that we can feel that we are really taking a car, rather than staying still in a place.
If you are on a boat, you can also look at the sea and the surrounding landscape, which will have a certain degree of relief.
It is best to let yourself sleep: If you can sleep in a place with motion sickness, it is the best way, and it is even beneficial for people with severe motion sickness. You might as well give it a try.
If the above methods do not play a good role for you, it is recommended that you take medication to relieve it. For example, you can take a motion sickness medicine before getting on the bus, which will be very effective.
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