The newly diagnosed diabetic friend began to lack a certain understanding of diabetes , so he was very scared and worried about this disease. In fact, diabetes is not as terrible as everyone imagined. As long as you have enough understanding of it, you can also "control" it well.
As an old saccharomy, you must avoid having wrong cognition.
01 How to treat diabetes?
Some diabetics are very anxious about reducing sugar. How can they be reduced?
The current treatment methods are mainly five major drivers: learning and psychological treatment of diabetes knowledge, dietary nutrition treatment, exercise treatment, self-blood sugar monitoring, and drug treatment.
these five troops must go hand in hand, which means that these methods need to cooperate with each other to achieve the best effect.
And every carriage cannot be explained clearly in just one or two sentences.
So diabetics should not be impatient, learn slowly, and then practice it yourself and find out their own rules of sugar control! What should I do if my blood sugar is too high?
Some diabetics ask in a hurry every time they get high blood sugar: Should I adjust the medicine? Maybe we can think of other reasons.
compare with the following aspects to analyze:
diet reasons
Does the diet be large? Is the calorie in your diet too high? Does the cooking oil use in the diet?
Do you have any fried food? Have you eaten too much fruit? Are you greedy for snacks? Have you eaten foods that you don’t know how high calories you are?
has analyzed these reasons. If not, then consider whether to have any drugs?
Reasons for exercise
Have you exercised today? Is the amount of exercise large? Is there enough exercise time? Is the exercise intensity enough? Did you lie down after dinner?
Blood sugar monitoring Cause
Blood sugar measurement time is right? Blood sugar test strip expired?
Insulin Cause
Is insulin invalid or expired? Is there any injection site changed? Is it exhaust before injection? Do you stay after injection?
Reasons for oral medications
Do you take antidiabetic drugs? Did you miss the service? Is it right to take it?
Other reasons
Emotional fluctuations; physical illness; climate change; physical condition (whether there is poor sleep, overwork, etc.); physiological factors (female blood sugar will increase during pregnancy or menstruation).
03 What to do if complications
We often say that diabetes is not scary, what is scary is the complications of diabetes. This is also something that our circle of saccharines spares no effort to do. What is the purpose of
to control blood sugar? is to prevent complications ! Instead of starting to worry after the complications come.
Long-term High blood sugar will cause varying degrees of damage to all organs in the body. The so-called "grabbing the king first" must also treat the cause of the disease.
focuses on preventing
Prevention is better than treatment, not to mention the hospitalization costs of treating complications, we cannot empathize with the inconvenience brought to life.
didn't want to scare the syrup friends, but felt that instead of being afraid of complications and being anxious all day long, it would be better to do something to make yourself feel at ease.
Preventing complications does not just control blood sugar, but also the following indicators.
In short, there must be a reason for to have a high blood sugar , so diabetics should not be impatient, learn slowly, and then practice it yourself to find out their own rules of sugar control!