Expert Chen Zhaojun: Director and Chief Physician of the Orthopedic Center of the Third Affiliated Hospital of Beijing University of Chinese Medicine Wu Junde: Keywords of the Department of Hand and Foot Surgery of the Third Affiliated Hospital of Beijing University of Chinese Me

2024/05/2121:43:33 regimen 1082

Expert

Chen Zhaojun: Director and Chief Physician of the Orthopedic Center of the Third Affiliated Hospital of Beijing University of Chinese Medicine

Wu Junde: The Third Affiliated Hospital of Beijing University of Chinese Medicine Hand and Foot Surgery

Keywords: Lumbar spine, soft tissue, foot and ankle ligaments

Have you encountered Have you sprained your ankle more than twice in the past month, or have your legs become heavy and unable to walk at noon? If you have this symptom, then there is probably something wrong with the two most important "rulers" in the body.

Expert Chen Zhaojun: Director and Chief Physician of the Orthopedic Center of the Third Affiliated Hospital of Beijing University of Chinese Medicine Wu Junde: Keywords of the Department of Hand and Foot Surgery of the Third Affiliated Hospital of Beijing University of Chinese Me - DayDayNews

The specially invited experts in this episode bring some tips to help you protect the "ruler" in your body. Today at 17:25, follow Chen Zhaojun, director of the Orthopedic Center of the Third Affiliated Hospital of Beijing University of Chinese Medicine, and Dr. Wu Junde to get moving!

Expert Chen Zhaojun: Director and Chief Physician of the Orthopedic Center of the Third Affiliated Hospital of Beijing University of Chinese Medicine Wu Junde: Keywords of the Department of Hand and Foot Surgery of the Third Affiliated Hospital of Beijing University of Chinese Me - DayDayNews

Why is there a problem with the "ruler" of the lumbar spine, but the symptoms are on the legs? How should we self-test ? How should you do the two small movements recommended by experts that can exercise the "steer" function of the lumbar spine?

Expert Chen Zhaojun: Director and Chief Physician of the Orthopedic Center of the Third Affiliated Hospital of Beijing University of Chinese Medicine Wu Junde: Keywords of the Department of Hand and Foot Surgery of the Third Affiliated Hospital of Beijing University of Chinese Me - DayDayNews

How to determine which danger level our ankle "helm" is at? Have you encountered three special situations in daily life? Which three specifically? What about two small movements that can exercise the "steer" function of the ankle joint?

Expert Chen Zhaojun: Director and Chief Physician of the Orthopedic Center of the Third Affiliated Hospital of Beijing University of Chinese Medicine Wu Junde: Keywords of the Department of Hand and Foot Surgery of the Third Affiliated Hospital of Beijing University of Chinese Me - DayDayNews

will focus on " Health Hall " which will be broadcast at 17:25 today. Experts will teach you to protect the "ruler" in your body.

Expert consultation time

Chen Zhaojun: Tuesday and Thursday mornings at the Third Affiliated Hospital of Beijing University of Chinese Medicine (hand and foot surgery specialist clinic)

Wu Junde: All day on Tuesday and Wednesday at the Third Affiliated Hospital of Beijing University of Chinese Medicine; Friday morning (general hand and foot surgery clinic) Outpatient clinic)

Note: If the outpatient clinic time, location, outpatient clinic type (general, specialist or special needs clinic), and registration fee change due to unexpected reasons, please refer to the hospital's announcement on the day.

regimen

Speaking of onychomycosis, everyone will immediately think of the advertising slogan "If you have onychomycosis, you will infect two people." But in fact, many people don't know what onychomycosis is. Onychomycosis, called onychomycosis, refers to lesions caused by pathogenic fun - DayDayNews

Speaking of onychomycosis, everyone will immediately think of the advertising slogan "If you have onychomycosis, you will infect two people." But in fact, many people don't know what onychomycosis is. Onychomycosis, called onychomycosis, refers to lesions caused by pathogenic fun

Dermatology consultation丨Keep these symptoms in mind and be wary of onychomycosis

06/03 1660

In the hot summer, Lao Wang bought a watermelon and went home. He weighed it and weighed it exactly ten kilograms. When Lao Wang's wife saw the ten kilograms of watermelon, she was immediately troubled. "Old Wang, how can our family eat up such a big watermelon? It has to be kept - DayDayNews

In the hot summer, Lao Wang bought a watermelon and went home. He weighed it and weighed it exactly ten kilograms. When Lao Wang's wife saw the ten kilograms of watermelon, she was immediately troubled. "Old Wang, how can our family eat up such a big watermelon? It has to be kept

Bacteria breed in summer and you can’t finish a watermelon. What should you do? Can I eat watermelon overnight?

06/03 1439

Source: [Hunan Daily] Hunan Daily All-Media Reporter Wang Mingjun Correspondent Yuan Huan Recently, 9-year-old Xiaoying suddenly increased her appetite and drank a lot of water every day. When she went to the hospital for a checkup, she was found to have type 1 diabetes! Isn’t di - DayDayNews

Source: [Hunan Daily] Hunan Daily All-Media Reporter Wang Mingjun Correspondent Yuan Huan Recently, 9-year-old Xiaoying suddenly increased her appetite and drank a lot of water every day. When she went to the hospital for a checkup, she was found to have type 1 diabetes! Isn’t di

The child suddenly eats a lot and loves to drink water. Be wary of this disease.

06/03 1568

This is a real case. The Chinese medicine once again created a miracle and saved a life that had no hope. Maybe some people will still choose not to believe it! But the world is full of wonders! Just because you haven’t experienced it doesn’t mean you don’t have it! The facts are - DayDayNews

This is a real case. The Chinese medicine once again created a miracle and saved a life that had no hope. Maybe some people will still choose not to believe it! But the world is full of wonders! Just because you haven’t experienced it doesn’t mean you don’t have it! The facts are

This is a real case. The motherland’s medicine has created a miracle and saved a life without a glimmer of hope.

06/03 1912

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o - DayDayNews

Xiaoshu is the eleventh solar term among the twenty-four solar terms. It is around the time of the first fall, and it has entered midsummer. The climate is extremely hot, and you often feel the heat wave when you go out during the day. Especially this year, there has been a lot o

Xiaoshu: The heat wave is coming, what kind of tea should I drink?

06/03 1581

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under - DayDayNews

The human body's Qi energy is at its weakest during sleep, and pillows are tools for us to sleep and are in direct contact with our bodies. Therefore, do not put these five things under the pillow. The harm to people's health is very serious! Many people like to put things under

Never put these five things under your pillow

06/03 1164

Colonoscopy is the main method to check for intestinal diseases. This method is to extend the colonoscope into the intestines to find out whether there is disease in the intestines and the location of the disease. Colonoscopy is for conditions such as colorectal cancer, indigesti - DayDayNews

Colonoscopy is the main method to check for intestinal diseases. This method is to extend the colonoscope into the intestines to find out whether there is disease in the intestines and the location of the disease. Colonoscopy is for conditions such as colorectal cancer, indigesti

Who should have a colonoscopy? Experts remind: these five types of people need to do

06/03 1759

#Helicobacter pylori is the biggest cause of gastric cancer#The relationship between Helicobacter pylori and gastric disease Helicobacter pylori is one of the most common causes of infection in the world in the history of epidemiology and is a major risk factor for the developmen - DayDayNews

#Helicobacter pylori is the biggest cause of gastric cancer#The relationship between Helicobacter pylori and gastric disease Helicobacter pylori is one of the most common causes of infection in the world in the history of epidemiology and is a major risk factor for the developmen

Helicobacter pylori is not the main culprit of gastric cancer. Do not over-sterilize it

06/03 1241

How can you tell from your eyes, fingers, and nails that it’s time to nourish your liver? People with poor liver function can tell by looking at their eyes. If the following conditions occur, it means it’s time to nourish their liver. First, blurred vision is caused by insufficie - DayDayNews

How can you tell from your eyes, fingers, and nails that it’s time to nourish your liver? People with poor liver function can tell by looking at their eyes. If the following conditions occur, it means it’s time to nourish their liver. First, blurred vision is caused by insufficie

Popular science from Meizi: If these three conditions occur in your body, it means it’s time to nourish your liver.

06/03 1479

In the daily life of wearing a mask, since the mouth is covered by the mask, the position of the tongue can easily drop. If "tongue drop" occurs, the muscles of the tongue will also weaken. - DayDayNews

In the daily life of wearing a mask, since the mouth is covered by the mask, the position of the tongue can easily drop. If "tongue drop" occurs, the muscles of the tongue will also weaken.

the truth! Misplacement of the tongue is the cause of facial sagging. Where is the tongue exactly?

06/03 1815