Disposal and prevention should not be taken away from epidemic prevention and control, be careful
Everyone should always pay attention to personal protection
Keep safe social distance
Development and scientific wearing mask
Wash your hands frequently and ventilate frequently. Don’t gather
. Good hygiene habits such as few meals and separate meals.
. The following are the little knowledge of epidemic prevention and control
. Learn together.
. Be the first person responsible for your health!
three-piece set, five more
"three-piece set": wear a mask, maintain social distance, and pay attention to personal hygiene.
"Five" must be worn: masks must be worn, social distance must be kept, coughing and sneezing must be covered, hands must be washed frequently, and windows must be opened as much as possible.
If you experience symptoms such as fever, cough, diarrhea, and loss of taste, you should seek medical treatment in time, and try to avoid taking public transportation during the medical treatment.
Scientifically wear masks
Remember: The mask covers the mouth, nose and chin, and the nose clips must be compacted; the masks need to be replaced in time when they appear dirty, deformed, damaged, or odorous. The cumulative wearing time for each mask shall not exceed 8 hours; reused masks used in cross-regional public transportation or hospitals and other environments are not recommended.
Note: Do not wear masks up and down, inside and outside, and do not expose the nose when wearing a mask.
Wash your hands frequently
When washing your hands, try to use running water and use soap or hand sanitizer. When there are no visible contaminants on your hands, use hand disinfectant to rub your hands for 20 to 30 seconds.
Follow the 1-meter line
When queuing, paying, talking, exercising, and visiting, you must maintain a social distance of more than 1 meter.
Pay attention to cough etiquette
When coughing and sneezing, cover your mouth and nose with a tissue, and use your elbow instead when there is no tissue. Be careful not to throw the tissue around.
Develop a healthy lifestyle
Strengthen physical exercise, adhere to regular work and rest, ensure adequate sleep, maintain a healthy mentality; eat a healthy diet, quit smoking and limit alcohol; seek medical treatment in time when there are symptoms.
One picture teaches you how to do personal protection
Consciously protect
Wear a mask
Daily disinfection
Source: China Disease Control
