What about mental illness? Ray Allen: Severe obsessive-compulsive disorder, made me a third-pointer in history

Speaking of Ray Allen, I believe everyone will not be unfamiliar. As the first three-point shooter in NBA history, he has left too many classic scenes in his career. Among them, the most exciting is the 13-year finals Heat. Against the Spurs' G6, Ray Allen scored a perfect three-pointer at the final moment of the final, helping the team to drag in overtime, and then defeated the Spurs to win two consecutive championships. It can be said that Ray Allen saved the Heat at the time and won that time. A very important factor:

and fans who know Ray Allen know that before becoming the top shooter in history, Ray Allen was also a dunker who relied on his physical explosiveness to play, but he tried to transform for various reasons in the later period, but I didn't expect the transformation to be like this. It was successful. As for why Ray Allen made such a huge transformation, there are different opinions from the outside world. After a brief understanding of this, the author came up with a rather vague answer. Ray Allen is a patient with severe obsessive-compulsive disorder. Some of his personal habits are in my opinion. It can be described as dumbfounded.

First of all, as the best scorer in NBA history, Ray Allen is very hard on his own requirements. He will come to the court to warm up early before the game. As for the warm-up content, he will require himself to make three-pointers in any position, including the zero-degree angle, two 45-degree angles and the top of the arc. After completing his three-point task, Ray Allen will practice 100 more free throws to ensure the feel, but if there is a mistake, he will do it again. Of course, this seemingly crazy move is just a gossip from an insider. However, in my opinion, for a shooter of Ray Allen's level, this kind of "perverted" warm-up method is not impossible, and now that he has become the top three-pointer in NBA history, he must have made unimaginable efforts

. During the player period, Ray Allen had a very strict level of training and body management, and after many years of retirement, most of the players began to lose their shape. In the case of neglecting exercise management, Ray Allen has maintained a very low body fat rate. , The whole figure did not look like a veteran in his 40s, and there was even news that Ray Allen had the idea of ​​coming back, but later clarified that it was just a joke.

Okay, let’s get back to business, except for the very harsh warm-up before the game, Ray Allen has obsessive-compulsive disorder for everything around him. According to people familiar with the matter, Ray Allen played through a pair of holes in the socks. During the first half of 24 minutes, Ray Allen was in no state. He was full of heads to go back and change a pair of socks. After the intermission, he changed. Ray Allen with a pair of socks has completely recovered the feel and removed the heavy psychological burden. This can be said to be a very strong psychological suggestion

In addition, Ray Allen also has obsessive-compulsive disorder for his exclusive seat. It is reported that when the Celtics played away games, Pierce often inadvertently sat in the position of Ray Allen. Regarding this, Ray Allen did not take into account the face of his teammates and yelled at him. Pierce did not understand Ray at first. The point of Allen's anger was not realized until he knew he had obsessive-compulsive disorder.

And such a serious obsessive-compulsive disorder, strictly speaking, is already a kind of mental illness, but Ray Allen is well used in his own exclusive field, which reminds me of a sentence, the ultimate goal of psychology, Just learn to accept yourself

Contributing Editor: Su Daqiang