Lakers star LeBron James has always been in the league with strong physical fitness. Even though James himself is 35 years old, James can still average 25.7 points, 10.6 assists and 7.9 rebounds this season, leading the Lakers to the West The first record. It is reported that James spends millions of dollars every year to maintain his body, and he is also very strict in drinking water after training.
In a live broadcast earlier, after finishing his strength training, James directly lifted a large bucket of blue-packaged mineral water to drink. According to James himself, he drinks one gallon of mineral water every day. A gallon is about 7 catties and 6 taels. James has to drink this much water every day to maintain his body. And this blue-packaged water is not ordinary mineral water, it is a kind of mineral water called FIJI, which is called Fiji mineral water in Chinese.
The cost of this water is not low. James started drinking this mineral water under the recommendation of his teammate Jamison. James also drank this mineral water on the sidelines during the Cavaliers. James used this mineral water to replace the sports drink Gatorade. It can be seen that this water is still very healthy and healthy. When playing away games, James himself will also carry a large bucket of water to drink. The purity of this mineral water called Fiji is very high, it can balance the minerals needed by the body, and achieve the most suitable absorption effect for humans through healthy matching.
James himself has always been very self-disciplined. This mineral-rich water is very beneficial to the body, so James will insist on drinking it. Fans familiar with James can often find James drinking this blue-packaged mineral water. Fiji mineral water is expensive, and 24 bottles of 500ml mineral water cost more than 200 RMB. James drinks one gallon of Fijian mineral water every day, which is 3.78 liters of Fijian mineral water.
3.78 liters is equivalent to 8 bottles of 500 ml of mineral water. James would spend 100 yuan to drink this mineral water every day. Of course, for rich players like James, this money is counted. Nothing. James used mineral water to replace sports drinks, and he can also see his self-discipline.
