Author | Peng Cheng, Xu Dong, Xie Yuhai In recent days, a brigade of the 74th Group Army has organized officers and soldiers to conduct swimming training at the beach in accordance with the requirements of "training according to the program, scientific training, and strict traini

2024/02/2423:14:32 military 1834

Writers | Peng Cheng, Xu Dong, Xie Yuhai

In recent days,

a brigade of the 74th Group Army has organized officers and soldiers to conduct swimming training at the seaside in accordance with the requirements of

"training according to the program, scientific training, and strict training"

Prepare for the next step of sea training

Watch the teaching video carefully before training

The sea water is cold

Officers and soldiers should fully warm up before entering the water

This can avoid problems such as cramps

Warm-up exercises

Many soldiers are exposed to the sea for the first time

The brigade is given priority Carry out shore action training

and provide psychological counseling

to prevent fear of water, water fear

and phenomena such as sinking when entering the water and riding waves on the spot

Conduct adaptive training on the shore

After the officers and soldiers are divided into groups according to their swimming skill levels

coaches Carry out one-to-one teaching

Carry out targeted training

Coaches teach experience

One-on-one corrective actions

Training breaks

Coaches organize small evaluations and competitions in a timely manner

Stimulate the training enthusiasm of officers and soldiers

Improve the quality and efficiency of training

Do well in competitions Prepare

Set up observers on the shore

Water training

After several days of swimming training

Many soldiers have lost a layer of skin due to the sun

But they "were slightly injured and could not get out of the firing line"

persisted in completing various trainings

After being sunburned Back

In this hot season

The soldiers fought with the waves

Contested with the scorching sun

They both sharpened their will

and exercised their skills

As the saying goes

Cut through the waves and be the vanguard

Be strong and capable to win the battle

Authoritative release from the Southern Theater Command

Supervisor : Liang Qiying, Tian Junli Editor and reviewer: Liu Daofu, Jiang Boxi

Chief editor: Sun Bingxiang Editor: Duan Jiangshan Format: Hou Lujin

Issue: Issue 1706 Submission email: [email protected]

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