Hello everyone, I am Dr. Liu. Today I will share with you a small prescription for to nourish the winter . Use 4 medicines to warm 3 meridians, warm 3 internal organs, resist cold, enhance physical fitness , and give your body a "timely help" and come and like it and collect it.
The hands and feet are cold, and they are always warm or not. When the cold wind blows, will have a headache when you get cold . Your neck is stiff, and your head hurts and you still want to vomit. If you are not careful about your diet, you will have stomachache , , diarrhea, or even , dry vomiting, spitting, . The waist is sore and the legs are cold, the urine becomes more frequent, and urinates frequently at night .
These situations will become more obvious when winter comes. Why is this?
Because the weather is cold, our body is easily invaded by cold air . If the cold air enters our body and blocks the circulation of yang energy, it will cause our hands and feet to be cold and always warm or not.
Cold air invades our liver meridian . The passage of the liver meridian passes through our heads, reaches the top of our heads, and we will feel that headaches . If the cold air invades our stomach meridian, our stomach deficiency and cold will cause stomachache , which will cause diarrhea and sore throat.
The cold air enters our kidney meridian , our kidney home, the waist will cause coldness and soreness , and the urine will increase.
At this time, we need to warm the middle and dispel the cold , disperse the cold air from our three meridians, warm these three internal organs , give our body a "slow-off help" and add a fire, enhances the physique . Today, the small prescription that Dr. Liu wants to share with you can walk through three meridians.
This recipe is called Euzhuyu Decoction . The four medicines used are Euzhuyu , ginger, jujube and ginseng.
Euzhuyu , the medicinal properties are spicy and hot, and can enter the liver, kidney, spleen, and stomach meridians . Upwards can warm the stomach and dispel cold, downwards can warm the liver and kidneys, and regulate the qi, reduce reverse and stop vomiting. At the same time, the medicinal properties of other medicines can be brought to these meridians to enhance the effect of other medicinal materials on the stomach, liver and kidneys. This is also the manifestation of the prescription warming 3 meridians and 3 internal organs.
Then ginger , which can dispel wind and cold, warm the stomach and dispel cold , and ginger is called the "holy medicine for vomiting", especially for vomiting and dry retching caused by cold attacking the stomach.
Next, use the sweet and warm ginseng , which can warm the middle and strengthen the spleen , nourish the weakness of the spleen and stomach, and at the same time assist Everrucidae and ginger to warm the middle and dispel cold.
Finally, select , jujube , , nourish the whole body's qi and blood , and harmonize the drug's , to prevent the spicy and hot medicinal properties of Everrucidae from being too strong and dissipating our qi and blood.
The recipe for Wuzhuyu Decoction can treat liver, kidney and stomach meridians together , so as to disperse wind and cold, fight cold, and enhance physical fitness.
If spleen and stomach deficiency and cold are more severe , we can also add cinnamon in the prescription to warm the middle and dispel cold.
If the spleen and stomach are weak, is weak in transportation and moisture, , the tongue coating is thick, teeth marks are obvious, you can also add to strengthen the spleen and dry dampness, Atractylodes , Poria , etc.
If is insufficient yin blood at the same time, you can also add Rehmannia , Angelica and other drugs that nourish yin and replenish blood.
In short, the prescription is just a sharing. It involves the specific medication for . It is necessary to on the basis of diagnosis and , and combine it with prescriptions suitable for your physical condition .Have you learned it?
If you have any unclear things, you can leave a message in the comment section below to discuss. I will reply to everyone if I have time.
I am Dr. Liu, see you next time.