This sentence represents the health and diet culture of Chaoshan people, which means that during the Qingming Festival, Chaoshan people will use some leaves as diet therapy, and the more representative of them is "mulberry cake".

There is an old saying in Chaoshan: Eat leaves on Qingming Festival, eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat and eat in the Dragon Boat Festival. This sentence represents the health and diet culture of Chaoshan people, which means that during the Qingming Festival, Chaoshan people will use some leaves as diet therapy, and the more representative of them is "mulberry cake". "Mulberry Cake" is a popular cake in Chaoshan during the Qingming Festival in recent years.

Mulberry cake is made into rice cakes using the tender leaves of the mulberry tree. Mulberry leaves have the effects of replenishing blood and nourishing yin, producing fluid and quenching thirst, moistening intestinal dryness, and other effects. For office workers who often use their eyes, they can also clear the liver and improve eyesight. More than two thousand years ago, mulberries were already the royal tonic used by the Chinese emperor. Because the special growth environment of mulberries makes mulberries grow naturally without any pollution, mulberries are also called "folk holy fruits".

Mulberry leaves are fragrant and sweet. The mulberry cake with concentrated mulberry juice has a strong mulberry fragrance, which leaves a scent and rich nutritional value.

Today, the editor will teach you how to make delicious and healthy "Mulberry Buffet~"

How to make mulberry Buffet

Ingredients for mulberry Buffet

Steps 1

Steps 1

Steps 2

Steps 2

Steps 2

ml1

ml1

ml1

ml1

ml3 Steps 2

ml1

ml1

ml1

ml1

ml1mg into a delicate juice (if filtered, it will be more delicate after steaming.)

Steps 3

Mulberry leaf juice + flour + yeast + white sugar stir

Steps 4

Mix in this state (a little thicker than yogurt). The flour of each brand is different, so it is recommended to remember this state

Step 5

Step 6

trunk powder, mix and rest for 10 minutes

trunk 7

Put the boiling water into the pot, and just fill the container with 7 minutes. Steam over high heat for 30 minutes, and adjust the time according to the size of the container.

Step 8

Turn off the heat and simmer for 5 minutes, and then set aside. The room has a unique fragrance of mulberry leaves and a soft texture. Serve with a glass of milk, as breakfast ~

Source: Chaozhou Shange, Sina Blog, etc.


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