hi, cute friends, I am Vivian.
Recently, "Taiwan's top socialite" Sun Yunyun shared a photo with her daughter on a social platform. She has long legs and good figure, and the 44-year-old Sun Yunyun looks younger and younger. She can hardly tell who is the daughter and who is the mother in the photo. She is well maintained, and her appearance is still beautiful.
In the photo, Sun Yunyun and her daughter Liao Siwei were wearing white vests, and the bottom was also wearing the same denim hot pants. The two looked intimate, and they didn't look like mother and daughter at all. They had long legs and good figure, slender and eye-catching, which made many netizens leave messages and praise: "It's so different from mother and daughter, like a pair of sisters!"
As we all know, Sun Yunyun has been chasing her current husband, who is 7 years older than her since she was 14 years old, and she is still as beautiful as a flower since she was 14 years old. More than 320 years old, she is still as beautiful as a flower. , her temperament becomes more and more young and fashionable. Her overall condition gives people a feeling of youthful vitality, fashionable and elegant. It often makes many netizens comment and joke: "The highest level of maintenance is to make her husband become a 'father'."
even though she is rarely in the same frame as her son who was exposed for the first time, she shows off her good figure in a denim hot pants and short sweatshirt, giving people a feeling of three siblings. There is no sign of the age difference between mother and son, just like a person of the same age. It can be seen that 44-year-old Sun Yunyun is in good condition and is about to be in her 50s. She still maintains an excellent state, which is almost not much different from when she was young, which is admirable.
Sun Yunyun's youngest son has always been low-key and has almost never appeared on the media social network. Until Sun Yunyun celebrated her 44th birthday, she posted a photo of her son and daughter on the social platform that day, and wrote: "The best gift." The frontal photo of her youngest son was officially exposed for the first time. Her handsome appearance and strong figure have left many netizens. Yan praised: "Inherited the good genes of parents."
's tall figure, slender and tight figure, and bronze skin color give people a healthy and sexy look. They can't tell at all that they look like a person in their forties. They are almost the same as when they were young more than 20 years ago. The overall condition is well maintained, and their appearance is still the same and full of vitality. Naturally, they cannot do without her daily self-discipline and habits.
Develop the habit of sticking to exercise
It is reported that Sun Yunyun, who has always been outstanding in appearance, has maintained a 43KG weight since she was young, which is because she insists on strict body management every day:
"As long as it exceeds 90 kilograms, I will control it."
Although she is now a mother of two children, she is in her forties, and still maintains a tight and strong state, with no fat on her body. She has a slender and slender figure, and her temperament and condition are not inferior to that of a young and beautiful girl. She has been teased by many netizens, "I have made my daughter become a sister."
As the saying goes, exercise is the best skin care product. can not only shape good-looking body lines, but also play a role in "going with the flow" on the skin. Just like Sun Yunyun, who is in her forties, she insists on exercise every day, constantly improves her temperament, and creates a slender and symmetrical body shape and lines.
- Persist in exercise for 2 hours a day.
- maintain weight training twice a week.
Pay attention to diet and balanced
Of course, maintaining a good figure, in addition to insisting on exercise, paying attention to diet is the key.
"Three points to practice, seven points to eat."
According to Sun Yunyun, she will not deliberately customize weight loss recipes, but pay great attention to diet rules, reasonable combinations, balanced diet, and will not overeat. A healthy diet is the key to her frozen appearance.
She thinks internal diet therapy is very important for frozen age care. She is healthy and naturally full of vitality in her inner body, and her appearance will have a good complexion. Just like she usually likes to eat some low-calorie vegetables and some low-fat protein ingredients, such as chicken and fish. Remember to overeat and eat less and more meals to better slow down the aging of skin.
- is mainly composed of a large number of green vegetables, and is balanced with chicken and fish.
- Eat less starchy food , eat more green vegetables, and eat white meat, such as salmon, avocado, lemon and quinoa , etc.
- Drink cyan apple juice every day to supplement vitamin C.
- Reject all high-calorie foods and try not to eat them if you can.
Focus on moisturizing
As the "top socialite of Wanwan", it is not easy for Sun Yunyun, who is in her forties, to maintain excellent skin condition. You should know that when a woman in her forties has become a mother of two children, her overall condition is almost not much different from that of more than 20 years ago, and she is even younger and younger. Whether it is in terms of body shape or temperament, she is still rosy and shiny, full, firm and elastic, which is naturally inseparable from her daily attention to moisturizing the skin.
It is reported that she usually takes care of her skin very seriously. She not only cares about her face, but also pays great attention to the care of her skin throughout her body: moisturizing.
Sun Yunyun revealed that her maintenance steps are basically nothing more than those lotions, essences, lotions and eye creams. If it is autumn and winter, the skin itself is dry, she will use cream and beauty oil to lock in the moisture on her face:
"I think there should be no dry areas for the skin from head to toe. You must pay attention to small details. As long as you can wipe your face and your neck, you must also use it, and the amount should be used as much."
- Apply even cream all over your body.
- like to apply eye cream to the skin on the neck. After applying the face, the essence will be evenly applied to the neck and massaged from bottom to top.
- In addition, it will also be coated with thick beauty oil, from head to toe (face to toe, toe seams), and apply moisturizing body lotion to ensure that every part of the body remains moist.
- When you don’t work, try not to put on makeup without makeup, but you will pay great attention to concealing and sun protection, plus a little eyeliner and lipstick.
I have to say that at the age of 44, she looks much younger than her peers. The key is that she has put in a lot of self-discipline and hard work behind her back, and she has made her [speak for herself] today. Just like her dressing style, she is not limited to what kind of clothes she wears at any age. She is well maintained, and her dressing is still fashionable and fashionable, reducing her age and showing tenderness. Her temperament is better than her peers. She is so beautiful that it is a bit unreal~~~!
OK, this is the end of today's skin care and beauty story. Welcome to leave a message in the comment area.
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