Recently, , Rainie Yang shared her yoga experience on Weibo and posted photos of herself after yoga. She was so beautiful!
"Every body, mind and soul course is a journey of healing again and again. I love sweating. At the end of the yoga class, I always sweat so hard..."
Self-disciplined baby who loves sports, no wonder he has such a good figure!
"Different exercise methods bring different happiness. What's more important is whether you have a good conversation with yourself in the process, use breathing, use your heartbeat, and use your body to control me. I have you/you ❤️”
Yoga practice brings not only a good figure, but also a cleansing of the soul!
I have to say that Rainie Yang is really a sage-like face. It is impossible to tell that she is already 37 years old. This girl looks like she is in her early 20s. exercise will indeed make people younger!
This figure is simply amazing! One shoulder, girl's back, vest line, peach buttocks , none of them fall away, the editor admires
In fact, this is not the first time Rainie Yang posted beautiful photos of yoga exercise. I casually flipped through her Weibo homepage and found out that Rainie Yang was originally a hidden yoga exercise blogger.
(Limited space, I will only put so many today)
Whether it is Zumba lessons, NTC or yoga, they are all on her exercise list. Even if you are busy with your work, you still maintain the habit of Zumba and Yoga. It turns out that good figure is not in vain!
I really feel that Rainie Yang is becoming more and more charming. As expected, exercise can make people have a good state. Looking at this comparison picture, It turns out that yoga can really go against age!
Just as Rainie Yang said, "Different exercise methods bring different happiness. What's more important is whether has a good conversation with yourself in the process. Use breathing and beating with your heart. Use the body to control ”
This is also the essence of yoga. In every practice, talk to yourself and take a spiritual journey
also hope that all yoga mushrooms
There are stars in your eyes and a smile on your mouth
Step by step, get closer to a better self
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